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Posted on November 5, 2017

Natural Pain Relief Remedies for Fibromyalgia

Natural Pain Relief Remedies for Fibromyalgia

Fibromyalgia is a medical disorder characterized by chronic pain that seems to “move” or “travel” all over the body. The debilitating condition interferes with the way pain receptors in the body respond to pressure, and this is what results in widespread pain across the body. Besides pain, those suffering from this condition often experience extreme […]

Posted on October 25, 2017

Discover the Benefits of Astragalus Root

For those well-versed in Traditional Chinese Medicine (TCM), it can be quite frustrating to hear astragalus root being described as a one of the more beneficial Chinese herbs to be recently rediscovered. After all, practitioners of TCM and others who rely on Chinese herbal medicine have long known about the many benefits of astragalus root, […]

Posted on October 16, 2017

Natural Remedies to Fight Inflammation

Inflammation is one of the body’s first lines of defense against internal and external injury.  It is also one of the body’s ways of stopping the invasion of harmful micro-organisms such as bacteria and viruses. Most people have come to think of inflammation as a bad thing, but the truth of the matter is that […]

Posted on October 11, 2017

Stop Ruining Your Gains with NSAIDs – A Better Way to Treat Muscle Soreness and DOMS

Stop Ruining Your Gains with NSAIDs – A Better Way to Treat Muscle Soreness and DOMS

Muscle soreness is par for the course for athletes, body builders, and anyone who sticks to a healthy workout schedule. In fact, those achy, tender feelings the day after a good workout even have a name – DOMS, or delayed onset muscle soreness. For many people, this feeling is a sign that they’ve done their […]

Posted on October 5, 2017

10 Effective Chinese Herbal Remedies for Acne

10 Effective Chinese Herbal Remedies for Acne

Acne is one of the most common skin conditions affecting people.  Characterized by pimples and breakouts on the face and other parts of the body such as the chest and back, acne not only occurs in adolescents but is also suffered by adults.  Acne breakouts often occur as a result of hormone changes, stress, trigger […]