Remedies for Leg Pain

Remedies for Leg Pain

Running can be an excellent way to stay fit, but it’s also one that is likely to leave you aching. At least 50% of regular runners experience some...

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Herbs for Immune Boosting

Herbs for Immune Boosting

Most people start to think about boosting their immune systems in autumn when the threat of cold and flu season is looming.  But the truth is, we a...

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Chinese Medicine for Energy

Chinese Medicine for Energy

Has a busy summer left you feeling tired and drained? Do you never feel rested, no matter how much sleep you get? Do you struggle to recover after ...

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Alleviating and Eliminating Elbow Pain with Chinese Herbs

How to Get Rid of Elbow Pain

Tennis elbow is not only for those who play the game, but is actually an extremely common affliction, affecting over 200,000 people per year in the...

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