Learn

View Options

Filter By Category

Posted on September 28, 2017

Cayenne Pepper for Pain Relief, Improved Circulation and Digestion, and Weight Loss

Cayenne Pepper for Pain Relief, Improved Circulation and Digestion, and Weight Loss

Cayenne Pepper is one of the most impressive herbs in herbal medicine and traditional Chinese medicine. With its numerous uses and applications, cayenne pepper is no longer just thought of for spicing up food, but it is also gaining popularity for its healing and pain relieving properties–properties traditional healers have understood for ages.   Cayenne pepper, […]

Posted on September 19, 2017

12 Chinese Herbs To Support Healthy Hormone Balance

12 Chinese Herbs To Support Healthy Hormone Balance

Hormones have an important role to play in the body. They support crucial functions in the body such as food metabolism, cell and tissue growth, cognitive thinking and mood. Produced by glands that make up the endocrine system, hormones are released into the bloodstream where they travel to the tissues and organs they influence. Hormones […]

Posted on August 14, 2017

4 Ways Chinese Herbal Remedies Improve Circulation, Digestion, Immunity and Overall Health

4 Ways Chinese Herbal Remedies Improve Circulation, Digestion, Immunity and Overall Health

Chinese herbs have been used for centuries to treat various and diverse ailments and to bring relief to many healthcare challenges. Not only are Chinese herbs effective in treating health issues, they are safe,  having few, if any, side effects when used in the right way. Rather than fighting diseases directly, Chinese herbs are used […]

Posted on August 9, 2017

Top 10 Tips for Martial Arts Training When Injured

Top 10 Tips for Martial Arts Training When Injured

A recent study has indicated that close to 8 million Americans are involved in some form of martial arts training.  This shows that martial arts have attained significant global recognition and acceptance. There are many different forms of martial arts such as Kung Fu, Karate, Jiu jitsu and Tae Kwon Do, all of which have […]

Posted on August 4, 2017

Chinese Herbs to Lower Creatinine Levels in the Body

Chinese Herbs to Lower Creatinine Levels in the Body

Creatinine is the chemical by-product of muscular activities in the body that is eliminated by the kidneys. Creatinine build up in the body causes increased levels of creatinine, a condition that can be fatal to kidney failure patients. High levels of creatinine indicate that the kidneys are not functioning properly, and this affects its ability […]