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Posted on January 27, 2017

What Does the 2017 Year of the Fire Rooster Mean for Your Health?

What Does the 2017 Year of the Fire Rooster Mean for Your Health?

Happy Chinese New Year! It is always interesting to see what Chinese customs suggest about what we can expect from the coming year and the animal that is said to govern it.  According to Chinese tradition, each new year is represented by a a different animal and a different element. The year 2017 is the […]

Posted on January 3, 2017

Chinese Herbs as Natural ADHD Remedy?

Chinese Herbs as Natural ADHD Remedy?

Attention-Deficit Hyperactive Disorder (ADHD) is a mental disorder characterized by a pattern of inattentiveness, hyperactivity and/or impulsiveness. For children, ADHD interferes with a child’s natural growth and development and this makes identifying and administering the right treatment very crucial. Symptoms of ADHD vary from one person to the next. Some are affected by lack of […]

Posted on October 24, 2016

How to Use Chinese Herbs for Everyday Health

How to Use Chinese Herbs for Everyday Health

Simple ways to group and understand Chinese herbs so that you can incorporate them into your everyday health regimen! HERBS TO USE EVERYDAY Chinese herbalism can seem complicated and overwhelming to those of us who aren’t acupuncturists or TCM docs. But, there are some Chinese herbs that are inexpensive, widely available and gentle enough to be used […]

Posted on October 4, 2016

One Single Herb May Help With Weight Loss, Pain Management, Aging & Balancing Cholesterol and Blood Pressure Levels!

One Single Herb May Help With Weight Loss, Pain Management, Aging & Balancing Cholesterol and Blood Pressure Levels!

Did you know that cinnamon is one of the most powerful antioxidants in the world? It ranks #7 in its concentration of antioxidants of all foods, spies and herbs across the world! The polyphenols, phenolic acid and flavonoids in cinnamon work to fight oxidative stress in the body, the accumulation of which, can lead to […]

Posted on September 20, 2016

Revive Your Energy & Endurance, Reduce Your Stress and Improve Your Sleep with Medicinal Mushrooms

Revive Your Energy & Endurance, Reduce Your Stress and Improve Your Sleep with Medicinal Mushrooms

Did you know that 40% of all pharmaceutical medicines use fungi? In fact, 10 of the 20 best selling drugs in the world use fungi. Many of us are familiar with Penicillin, sure, but most of us probably don’t think of this medicine as being powered by fungi and few of us know very much […]