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Posted on March 30, 2016

San Huang San (“Herbal Ice”) vs. Ice: Why Ice is Not So Nice for Sports Related Injury

I feel confident in assuming that we all have had ice applied to an acute injury; whether it be sprain, strain, fracture, or contusion. The application of ice to an injury began in the 70’s by Dr. Gabe Mirkins implementation of a standardized treatment for sports related injuries known as R.I.C.E. In his best-selling novel […]

Posted on March 14, 2016

Why Plum Dragon’s Dit Da Jow Herbs Work Better than Mainstream Solutions for Pain

Why Plum Dragon’s Dit Da Jow Herbs Work Better than Mainstream Solutions for Pain

Plum Dragon Herbs’ Chronic Injury and Pain Formula is based on a Chinese herbal formula known as the Ho Family Dit Da Jow. Dit Da Jow is the Chinese term that literally translated means “hit fall wine” and has historically referred to an herbal formula that is aged in alcohol typically for a minimum of […]

Posted on February 26, 2016

Chinese Herbal Sports Medicine

by Lev G Fedyniak(more info) imported from Positive Health Online listed in bodywork, originally published in issue 136 – June 2007 Say ‘Chinese Medicine’ and, more likely than not, the first thing that comes to your mind is acupuncture. Though acupuncture is a vital and integral part of Chinese Medicine, it is only one of several sub-modalities that comprises this […]

Posted on February 6, 2016

Which is the Best Dit Da Jow Formula for Your Training Goals?

Which is the Best Dit Da Jow Formula for Your Training Goals?

With over 15 years of solid research and development, herbal sourcing, and manufacture of Dit Da Jow, PlumDragonHerbs has fine-tuned a variety of liniments, each for an important purpose. The ingredients, recipes, and manufacturing methodology for making each individual liniment is an art form that saves the consumer from the process of personally making and […]

Posted on January 12, 2016

Rapid Skill Development, Rapid Injury Management

We all want to maximize the value of our time. In my years of training and travel around the world, only one time have I had to put training on hold because of injury. With limited time and a busy schedule, it is crucial to effectively manage pain and bodily damage, so we don’t deter progress […]

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