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Stop Ruining Your Gains with NSAIDs – A Better Way to Treat Muscle Soreness and DOMS

What Are NSAIDs? If you’ve ever visited the pharmacy at [...]

By |October 11th, 2017|Categories: Injury, Martial Arts, News, Training and Recovery|0 Comments

Cayenne Pepper for Pain Relief, Improved Circulation and Digestion, and Weight Loss

Cayenne Pepper is one of the most impressive herbs in herbal [...]

By |September 28th, 2017|Categories: Herbs, Illness, News, Training and Recovery|0 Comments