{"title":"Digestive Herbs","description":"\u003cdiv class=\"flex flex-col text-sm pb-25\"\u003e\n\u003carticle class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69b5bab3-e728-832a-bcc3-499c12031774-133\" data-testid=\"conversation-turn-246\" data-scroll-anchor=\"true\" data-turn=\"assistant\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"b1b2d418-5860-46ed-95fa-313e722c4695\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"\u003e\n\u003cp data-start=\"23\" data-end=\"356\" style=\"text-align: left;\"\u003eDigestive herbs are traditionally used in Chinese medicine to support healthy digestion and help resolve patterns associated with food stagnation. These herbs are commonly included in classical formulas when fullness, bloating, or digestive discomfort is present, contributing to overall balance and efficient transformation of food.\u003c\/p\u003e\n\u003cp data-start=\"358\" data-end=\"472\" style=\"text-align: left;\"\u003eExplore our selection of premium bulk digestive herbs, sourced for quality, potency, and traditional authenticity.\u003c\/p\u003e\n\u003ch6 data-start=\"474\" data-end=\"500\" style=\"text-align: left;\"\u003eTraditionally used to:\u003c\/h6\u003e\n\u003cul data-start=\"501\" data-end=\"696\" style=\"text-align: left;\"\u003e\n\u003cli data-section-id=\"1wq1k8j\" data-start=\"501\" data-end=\"558\"\u003e\n\u003cp data-start=\"503\" data-end=\"558\"\u003eSupport healthy digestion and nutrient transformation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"rm6bzu\" data-start=\"559\" data-end=\"597\"\u003e\n\u003cp data-start=\"561\" data-end=\"597\"\u003eHelp relieve bloating and fullness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"15r1khc\" data-start=\"598\" data-end=\"646\"\u003e\n\u003cp data-start=\"600\" data-end=\"646\"\u003ePromote the breakdown of food and stagnation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"17rg61\" data-start=\"647\" data-end=\"696\"\u003e\n\u003cp data-start=\"649\" data-end=\"696\"\u003eSupport overall digestive comfort and balance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"698\" data-end=\"774\" data-is-last-node=\"\" data-is-only-node=\"\" style=\"text-align: left;\"\u003eCommonly used in traditional herbal formulas and custom practitioner blends.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\" style=\"text-align: left;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/article\u003e\n\u003c\/div\u003e\n\u003cdiv aria-hidden=\"true\" data-edge=\"true\" class=\"pointer-events-none h-px w-px absolute bottom-0\"\u003e\u003cbr\u003e\u003c\/div\u003e","products":[{"product_id":"shan-zha","title":"Shan Zha (Hawthorn Fruit)","description":"\u003cp style=\"text-align: left;\"\u003eShan Zha (Fructus Crataegi), also known as hawthorn fruit, is derived from the hawthorn tree. The active compounds in Fructus Crataegi include flavonoids, procyanidins, and oligomeric procyanidins (OPCs), which have antioxidant properties. \u003c\/p\u003e\n\u003cdiv class=\"w-full border-b border-black\/10 dark:border-gray-900\/50 text-gray-800 dark:text-gray-100 group bg-gray-50 dark:bg-[#444654]\"\u003e\n\u003cdiv class=\"text-base gap-4 md:gap-6 m-auto md:max-w-2xl lg:max-w-2xl xl:max-w-3xl p-4 md:py-6 flex lg:px-0\"\u003e\n\u003cdiv class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col gap-3\"\u003e\n\u003cdiv class=\"min-h-[20px] flex flex-col items-start gap-4 whitespace-pre-wrap\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003ch2\u003eIngredients\u003cbr\u003e\n\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eMalic Acid\u003c\/li\u003e\n\u003cli\u003eCaffeic Acid\u003c\/li\u003e\n\u003cli\u003eOleanolic Acid\u003c\/li\u003e\n\u003cli\u003eCrataegolic Acid\u003c\/li\u003e\n\u003cli\u003eEpicatechin\u003c\/li\u003e\n\u003cli\u003eQuercetin\u003c\/li\u003e\n\u003cli\u003eChlorogenic Acid\u003c\/li\u003e\n\u003cli\u003eCitric Acid\u003c\/li\u003e\n\u003cli\u003eCitric Acid symmetrical monomethyl ester\u003c\/li\u003e\n\u003cli\u003e....and more\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cp class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\u003cspan style=\"font-size: 1.4em;\"\u003e\u003cstrong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif;\"\u003eHigh Quality Shan Zha: What does it look like?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003eDried hawthorn fruit, also known as Shan Zha, should have a dark red or brown color and should be firm to the touch. The fruit should be free from mold, pests, and other contaminants and have consistent size and shape. The drying process should be done properly to maintain the quality of the fruit and it should be stored in a cool, dry place to prevent spoilage.\u003c\/p\u003e\n\u003cp\u003eAs for the smell, dried hawthorn fruit should have a distinctive, fruity aroma with a hint of natural sweetness. It should not have a musty or moldy smell, which can indicate that the fruit was not properly dried or stored.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eHow is Shan Zha prepared and processed?\u003c\/h2\u003e\n\u003cp\u003eHawthorn (\u003cmeta charset=\"utf-8\"\u003eCrataegus spp.) is a genus of shrubs and small trees that are native to the Northern Hemisphere, including Europe, Asia, and North America. The optimal habitat and growing conditions for hawthorn will depend on the specific species and variety of hawthorn, but in general, hawthorn prefers well-drained soil and full sun to partial shade.\u003c\/p\u003e\n\u003cp\u003eHawthorn is a hardy plant that can tolerate a wide range of soil conditions, including acidic, alkaline, and clay soils. It is also tolerant of drought and cold temperatures. It can be grown in the regions from zone 3 to zone 8.\u003c\/p\u003e\n\u003cp\u003eHawthorn is a deciduous plant that typically grows to be around 20-30 ft tall but can reach up to 40 ft. It can have a single or multiple trunk with a dense canopy and thorny branches. The leaves are typically dark green and have a serrated edge. The hawthorn flowers in spring, producing small, white or pink flowers in clusters. The fruit, which is a small red, orange, or yellow berry, ripen in the fall and are often used in traditional medicine.\u003c\/p\u003e\n\u003cp\u003eIt's a good idea to plant hawthorn in a location that is protected from strong winds to prevent damage to the branches. And also provide enough space for the plant to grow, as well as adequate drainage.\u003c\/p\u003e\n\u003cp\u003eIn Traditional Chinese Medicine (TCM), hawthorn fruit (Shan Zha) is typically processed before use to remove impurities and to enhance its medicinal properties. The process of processing Shan Zha can vary depending on the specific method used, but it typically involves several steps.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe first step in processing hawthorn fruit is to clean and sort the fruit. The fruit is washed to remove dirt and other impurities, then sorted to remove any damaged or spoiled pieces.\u003c\/li\u003e\n\u003cli\u003eThe next step is to dry the fruit. This is typically done by spreading the fruit out in the sun or by using a dehydrator. Drying helps to remove any remaining moisture and to preserve the fruit for future use.\u003c\/li\u003e\n\u003cli\u003eAfter the fruit is dry, it is often cut into small pieces or ground into a powder. This makes it easier to use in decoctions or other preparations.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eIt's important to note that the quality of the raw materials and the processing methods are crucial for the medicinal properties of the herb. The Chinese pharmacopeia has strict guidelines for the quality control of the herbs.\u003c\/p\u003e\n\u003cp\u003eIn TCM, Shan Zha is considered to have a sour and warm nature and is used to regulate the digestion and the circulation of Qi. It is also used to treat digestive disorders such as indigestion, diarrhea, and abdominal bloating. It's also used to treat cardiovascular conditions such as hypertension, angina, and irregular heartbeats. It's often used in combination with other herbs in formulas.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003ePopular Recipe for Shan Zha\u003c\/h2\u003e\n\u003cp\u003eShan Zha, also known as Crataegus pinnatifida, is a commonly used herb in traditional Chinese medicine (TCM).\u003c\/p\u003e\n\u003cp\u003eHere is a recipe for a traditional Chinese soup that includes Shan Zha:\u003c\/p\u003e\n\u003cp\u003eIngredients:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1\/4 cup of dried Shan Zha\u003c\/li\u003e\n\u003cli\u003e1\/4 cup of dried Chinese yam\u003c\/li\u003e\n\u003cli\u003e2 cups of chicken or vegetable broth\u003c\/li\u003e\n\u003cli\u003e1\/4 cup of lotus seeds (optional)\u003c\/li\u003e\n\u003cli\u003e1 tsp of ginger, thinly sliced (optional)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eInstructions:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eSoak the dried Shan Zha and \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/shan-yao-chinese-yam\" target=\"_blank\" title=\"Shan Yao Chinese Yam Chinese Herb\" rel=\"noopener noreferrer\"\u003eChinese yam\u003c\/a\u003e in water for at least 30 minutes to soften.\u003c\/li\u003e\n\u003cli\u003eIn a pot, bring the chicken or vegetable broth to a boil over medium-high heat.\u003c\/li\u003e\n\u003cli\u003eAdd the soaked Shan Zha and Chinese yam to the pot.\u003c\/li\u003e\n\u003cli\u003eBring the soup back to a boil and reduce the heat to low. Let it simmer for 20-30 minutes.\u003c\/li\u003e\n\u003cli\u003eIf desired, add the \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/lian-fang\" target=\"_blank\" title=\"Lotus Seed Chinese Herb Lian Fang\" rel=\"noopener noreferrer\"\u003elotus seeds\u003c\/a\u003e and \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/gan-jiang\" target=\"_blank\" title=\"Chinese Herb Gan Jiang dried ginger herb\" rel=\"noopener noreferrer\"\u003eginger\u003c\/a\u003e for the last 5 minutes of cooking.\u003c\/li\u003e\n\u003cli\u003eStrain the soup and discard the solids.\u003c\/li\u003e\n\u003cli\u003eDrink the soup while it's warm.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eNote: You can adjust the quantity of Shan Zha to your preference, and also add other ingredients such as honey or lemon juice to suit your taste.\u003c\/p\u003e\n\u003cp\u003eIt's important to note that Shan Zha should be used with caution because it can interact with other medications and it can cause side effects like stomach upset and dry mouth. It's always recommended consulting with a licensed healthcare practitioner before using it.\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eSafety Precautions for the use of Shan Zha\u003c\/h2\u003e\n\u003cp\u003eWhen using and handling Shan Zha (Crataegus pinnatifida), it is important to take the following precautions:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eConsult with a qualified healthcare professional before using the herb, as it may interact with certain medications or have contraindications for certain health conditions.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eAvoid using Shan Zha during pregnancy or breastfeeding.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDo not use it in large doses or for prolonged periods of time as it may cause adverse reactions such as gastrointestinal discomfort, allergic reactions and it may also interact with blood-thinning medications.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eKeep Shan Zha out of reach of children and pets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eStore Shan Zha in a cool, dry place, away from direct sunlight and moisture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIf you experience any adverse reactions after using Shan Zha, discontinue use and consult with a healthcare professional.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIt should be used with caution if you have a history of gastric or duodenal ulcers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIt should also be used with caution if you have a history of anemia or blood-clotting disorders, as it may have blood-thinning properties.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp class=\"p1\"\u003eIt’s important to note that this is a general guideline and it’s always best to consult with a healthcare professional or herbalist to determine the right dosage and usage for you\u003c\/p\u003e\n\u003ch2 class=\"p1\"\u003eAdditional Information about Shan Zha: \u003c\/h2\u003e\n\u003cp class=\"p1\"\u003eAccording to TCM principles, Shan Zha acts to eliminate food retention, to invigorate blood circulation and remove stagnation.\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003eCommon Names: \u003c\/em\u003eShan Zha, (Hawthorn fruit, Crataegus fruit), \u003cem\u003eCrataegus cuneata Sieb, et Zucc, Crataegus pinnatifida Bge.; Fructus Crataegi  \u003c\/em\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003eProperties\u003c\/em\u003e: Sour, sweet, slightly warm\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003cem\u003eChannels Entered:\u003c\/em\u003e Spleen, Stomach, Liver\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"1 Oz.","offer_id":47463436116,"sku":"HerbSZ-1","price":1.25,"currency_code":"USD","in_stock":true},{"title":"1\/4 Lb.","offer_id":18683954593859,"sku":"HerbSZ-2","price":3.75,"currency_code":"USD","in_stock":true},{"title":"1\/2 Lb.","offer_id":18683954626627,"sku":"HerbSZ-3","price":7.5,"currency_code":"USD","in_stock":true},{"title":"1 lb.","offer_id":18683954659395,"sku":"HerbSZ-4","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-18329-PDH-Shan-Zha-Edit.jpg?v=1501628752"},{"product_id":"mai-ya","title":"Mai Ya (Barley Sprouts)","description":"\u003ch4 style=\"text-align: left;\"\u003eChinese Herb: Mai Ya (Barley Sprouts)\u003c\/h4\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cem\u003eHordeum vulgare \u003c\/em\u003eL.\u003cem\u003e; Fructus Hordei Germinatus\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4\u003eProperties\u003c\/h4\u003e\n\u003cp\u003eSweet, neutral\u003c\/p\u003e\n\u003ch4\u003eChannels Entered\u003c\/h4\u003e\n\u003cp\u003eLiver, Spleen, Stomach\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003ch4\u003e\u003c\/h4\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"1 oz.","offer_id":47463621972,"sku":"HerbMYa-1","price":1.45,"currency_code":"USD","in_stock":true},{"title":"1\/4 lb.","offer_id":51085025300,"sku":"HerbMYa-2","price":4.35,"currency_code":"USD","in_stock":true},{"title":"1\/2 lb.","offer_id":51085025364,"sku":"HerbMYa-3","price":8.0,"currency_code":"USD","in_stock":true},{"title":"1 lb.","offer_id":51085025492,"sku":"HerbMYa-4","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-18580-PDH-Mai-Ya-Edit.jpg?v=1507511749"}],"url":"https:\/\/plumdragonherbs.com\/collections\/digestive-herbs.oembed","provider":"Plum Dragon Herbs","version":"1.0","type":"link"}