{"title":"Dit Da Jow","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp style=\"text-align: left;\"\u003eIf you are: in pain (neck pain, back pain, shoulder pain, knee pain, nerve pain, tendonitis pain, arthritis pain), are injured, have suffered a traumatic accident, have an older injury that won't heal, have bruising and\/or swelling, sprain, strain, ligament tear or tendon tear, or if you have arthritis, osteoarthritis or rheumatoid arthritis...take a deep breath... YOU ARE IN THE RIGHT PLACE (finally)!\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWelcome to THE WORLD'S BEST herbal pain relief! Our Dit Da Jow topical analgesics are highly specialized herbal combinations that are time-tested, handed down to us as \"secret formulas\" of ancient China - literally, we had to translate them ourselves! These Dit Da Jow formulas deliver strategically targeted plant-based nutrition right through the skin and directly to the area of pain or injury that most needs a healing boost.\u003c\/p\u003e\n\u003cul style=\"text-align: left;\"\u003e\n\u003cli\u003eBruise Juice quickly helps the body clear away the bruising, redness and swelling of acute trauma injuries. \u003c\/li\u003e\n\u003cli\u003eHo Family Dit Da Jow provides deep and lasting pain relief for almost any type of pain, and is especially indicated for pain from muscle injuries and tendonitis. \u003c\/li\u003e\n\u003cli\u003eAncestors Advanced Dit Da Jow contains a special blend of herbs for pain related to arthritis, degeneration, and older injuries that just won't seem to heal. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"text-align: left;\"\u003eDit Da Jow is made by aging herbs in an alcohol (ethanol) solution for a minimum of approximately 6 months (although many formulas are aged for years) to extract the bioactive compounds from the plants into the alcohol solution. When the process is complete, the liquid portion becomes a brownish color as all of the medicinal compounds of the herbs have now been pulled into the alcohol solution. This brown liquid is poured off, the herb remnants are filtered out, and the Dit Da Jow medicine is bottled and ready for use.   \u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003eWe offer Dit Da Jow in two forms: \u003c\/p\u003e\n\u003col style=\"text-align: left;\"\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/plumdragonherbs.com\/collections\/dit-da-jow-topical-analgesic-bottles\" target=\"_blank\" title=\"Dit da jow topical analgesic page\" rel=\"noopener noreferrer\"\u003eDit Da Jow that we have already made for you\u003c\/a\u003e in our manufacturing center. This Dit Da Jow has already been aged, filtered and bottled (in glass, of course! - no chance of yucky plastic chemical contamination in our products - ever!) and ready for you to use immediately. \u003c\/li\u003e\n\u003cli\u003e\n\u003ca href=\"https:\/\/plumdragonherbs.com\/collections\/dit-da-jow-dry-herb-packs\" target=\"_blank\" title=\"Dit da jow herb packs page\" rel=\"noopener noreferrer\"\u003eDit Da Jow Herb Packs\u003c\/a\u003e that you use to make your own dit da jow at home. These herb packs provide you with all of the raw herbal ingredients (pre-measured, pre-prepared, pre-mixed, ground herbs) and the instructions to make one gallon of Dit Da Jow for yourself at home. The instructions are simple and easy to follow, but keep in mind that you will have to wait a minimum of 6 months before you will be able to use the Dit Da Jow you make yourself from these herb packs. \u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp style=\"text-align: left;\"\u003eTo learn more about the uses and benefits of dit da jow, watch this\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/an-introduction-to-dit-da-jow%20\" target=\"_blank\" rel=\"noopener noreferrer\"\u003equick, easy-to-understand video tour.\u003c\/a\u003e\u003c\/p\u003e","products":[{"product_id":"ho-family-dit-da-jow-topical-pain-relief","title":"Dit Da Jow | Ho Family","description":"\u003ch2\u003eHo Family Dit Da Jow — Warming Herbal Liniment for Muscle Pain \u0026amp; Athletic Recovery\u003c\/h2\u003e\n\n\u003cp\u003eHo Family Dit Da Jow is Plum Dragon's \u003cstrong\u003e#1 best-selling herbal liniment\u003c\/strong\u003e — a strongly warming traditional Chinese herbal formula trusted by martial artists, athletes, and active individuals for powerful topical relief from muscle pain, pulled muscles, and deep muscular tension.\u003c\/p\u003e\n\n\u003cp\u003e\n✔ Relief for muscle pain, soreness, and chronic muscular tightness\u003cbr\u003e\n✔ Support for pulled muscles and deep muscular strains\u003cbr\u003e\n✔ Strongly warming circulation support — contains capsaicin and traditional heat-activating herbs\u003cbr\u003e\n✔ Recovery after training, workouts, contact sports, and physical labor\u003cbr\u003e\n✔ Traditional Chinese herbal formula — no synthetic fragrances, dyes, or chemical additives\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eNot sure if this is the right formula for your situation? \u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/quiz\" title=\"Which Dit Da Jow is right for me?\"\u003eTake the quiz\u003c\/a\u003e to find out.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eThe Simple Rule for Ho Family: If You Would Apply Heat, Ho Family Can Help\u003c\/h2\u003e\n\n\u003cp\u003eHo Family Dit Da Jow is one of the most strongly warming formulas in our lineup — in traditional Chinese medicine terms, it approaches what would be classified as \"hot.\" This is its greatest strength and the reason it works so well for the right conditions.\u003c\/p\u003e\n\n\u003cp\u003eThe straightforward guide to whether Ho Family is right for you:\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIf heat helps your pain — a heating pad, hot shower, or warm compress makes it better — Ho Family is likely a good fit.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eIf there is any active bruising, redness, or swelling, do not use Ho Family.\u003c\/strong\u003e As a strongly warming formula, it is contraindicated for any condition involving active inflammation. Applying it to bruised, red, or swollen tissue could exacerbate all of those conditions. For acute injuries with any of those signs, \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/bruise-juice-remedy-for-bruises\" title=\"Bruise Juice Dit Da Jow\"\u003eBruise Juice\u003c\/a\u003e is the appropriate formula — it is a cooling formula designed for exactly that phase of injury.\u003c\/p\u003e\n\n\u003cp\u003eThis warming nature also means Ho Family is particularly effective for muscle pain that lingers, tightens up in cold weather, or worsens with inactivity and rest.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat Is Dit Da Jow?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eDit Da Jow (跌打酒)\u003c\/strong\u003e is a traditional Chinese herbal liniment with centuries of use in martial arts and traditional medicine. Applied externally, it supports circulation, reduces pain, and helps the body recover from physical training and injury.\u003c\/p\u003e\n\n\u003cp\u003eHo Family represents the strongly warming end of the Dit Da Jow spectrum — the formula martial artists reach for after hard training sessions when muscles are tight, sore, and need deep circulation support.\u003c\/p\u003e\n\n\u003cp\u003eLearn more in our \u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/dit-da-jow-the-complete-guide-to-the-ancient-chinese-healing-liniment-1\" title=\"Complete Guide to Dit Da Jow\"\u003e\u003cstrong\u003eComplete Guide to Dit Da Jow\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eBest Uses\u003c\/h2\u003e\n\n\u003cp\u003eHo Family Dit Da Jow is commonly used for:\u003c\/p\u003e\n\n\u003cp\u003e\n• Muscle pain and soreness after training or physical labor\u003cbr\u003e\n• Pulled muscles and deep muscular strains\u003cbr\u003e\n• Chronic muscular tension and tightness that benefits from heat\u003cbr\u003e\n• Joint pain and stiffness that improves with warmth and movement\u003cbr\u003e\n• Recovery after martial arts, contact sports, and heavy workouts\u003cbr\u003e\n• Iron Palm conditioning and traditional martial arts recovery\u003cbr\u003e\n• Any pain or stiffness where you would typically apply a heating pad\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e(For fresh injuries with active bruising, redness, or swelling, Ho Family is contraindicated — use \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/bruise-juice-remedy-for-bruises\" title=\"Bruise Juice Dit Da Jow\"\u003eBruise Juice\u003c\/a\u003e instead. For arthritis, chronic joint degeneration, or long-standing structural injuries, see \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/ancestors-advanced-dit-da-jow-topical-arthritis-pain-relief\" title=\"Ancestors Advanced Dit Da Jow\"\u003eAncestors Advanced\u003c\/a\u003e. For tendonitis specifically, see our dedicated \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/tendonitis-liniment-herbal-topical-for-tendon-support-recovery\" title=\"Tendonitis Liniment\"\u003eTendonitis Liniment\u003c\/a\u003e, \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/tendonitis-tonic-herbal-support-for-tendon-strength-recovery\" title=\"Tendonitis Tincture\"\u003eTendonitis Tincture\u003c\/a\u003e, and \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/tendonitis-recovery-kit-targeted-support-for-overuse-tendon-strain\" title=\"Tendonitis Recovery Kit\"\u003eTendonitis Recovery Kit\u003c\/a\u003e.)\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy This Formula Is Different\u003c\/h2\u003e\n\n\u003cp\u003eMany conventional pain creams rely primarily on menthol or camphor to create a temporary sensation on the skin. Ho Family Dit Da Jow uses a complex blend of traditional Chinese medicinal herbs — including capsaicin — that work at a deeper level to genuinely promote circulation and support tissue recovery.\u003c\/p\u003e\n\n\u003cp\u003eThese herbs are traditionally valued for their ability to:\u003c\/p\u003e\n\n\u003cp\u003e\n• Strongly promote blood circulation to sore and injured tissue\u003cbr\u003e\n• Penetrate deep into muscle and fascia with warming relief\u003cbr\u003e\n• Temporarily relieve muscle and joint pain\u003cbr\u003e\n• Support recovery from repeated physical stress and training load\u003cbr\u003e\n• Activate the same physiological response as therapeutic heat application\n\u003c\/p\u003e\n\n\u003cp\u003eThe capsaicin in this formula contributes to its strong warming effect and its ability to support circulation — this is a formula that generates real therapeutic warmth, not just a surface sensation.\u003c\/p\u003e\n\n\u003cp\u003eCurious about the science behind how these herbs work? Read \u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/the-science-behind-dit-da-jow-how-traditional-chinese-herbs-relieve-pain-without-the-side-effects-of-nsaids\" title=\"The Science Behind Dit Da Jow\"\u003eThe Science Behind Dit Da Jow\u003c\/a\u003e — how traditional Chinese herbs relieve pain without the risks of NSAIDs.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eFor Martial Artists \u0026amp; Athletes\u003c\/h2\u003e\n\n\u003cp\u003eHo Family Dit Da Jow has long been a staple in martial arts training rooms and athletic recovery routines. Its strongly warming and circulation-driving properties make it ideal for the daily demands of hard training.\u003c\/p\u003e\n\n\u003cp\u003eIt is commonly applied after:\u003c\/p\u003e\n\n\u003cp\u003e\n• Martial arts training and sparring sessions\u003cbr\u003e\n• Heavy strength or conditioning workouts\u003cbr\u003e\n• Contact sport practices — MMA, boxing, wrestling, rugby\u003cbr\u003e\n• Iron Palm conditioning and striking practice\u003cbr\u003e\n• Any training session where muscles are tight, worked, and need deep recovery support\n\u003c\/p\u003e\n\n\u003cp\u003eIts warming nature helps relax tight muscles, drive circulation to worked tissue, and support overnight recovery — making it a natural fit for pre-bed application after demanding training days when there is no active bruising or swelling present.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWho Uses Ho Family Dit Da Jow\u003c\/h2\u003e\n\n\u003cp\u003e\n• Martial artists and combat athletes — the original audience for this formula\u003cbr\u003e\n• Strength athletes, gym enthusiasts, and CrossFit athletes\u003cbr\u003e\n• Active adults with chronic muscle soreness or recurring muscular tightness\u003cbr\u003e\n• Anyone recovering from a pulled muscle or deep muscular strain\u003cbr\u003e\n• People whose muscle or joint pain consistently responds well to heat\u003cbr\u003e\n• Physical therapists, bodyworkers, and sports medicine practitioners\u003cbr\u003e\n• Anyone seeking a natural topical alternative for heat-responsive muscle pain\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eMake Your Own — 1 Gallon Herb Pack\u003c\/h2\u003e\n\n\u003cp\u003eYou can brew your own gallon of Ho Family at home using our \u003ca href=\"https:\/\/plumdragonherbs.com\/collections\/dit-da-jow-dry-herb-packs\" title=\"Dit Da Jow Herb Packs\"\u003e1 gallon herb pack\u003c\/a\u003e. Mix the herbs with vodka in a 1 gallon amber glass jug and age for a minimum of 6 months to reach full potency.\u003c\/p\u003e\n\n\u003cp\u003eWe carry both the herb pack and the jug. Vodka must be supplied by the purchaser. \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/files\/1-Gal_External.pdf?v=1615057435\" title=\"Brewing Instructions\"\u003eComplete brewing instructions\u003c\/a\u003e are included with your purchase.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eChoosing the Right Formula\u003c\/h2\u003e\n\n\u003cp\u003eDifferent formulas are designed for different conditions and injury phases.\u003c\/p\u003e\n\n\u003cp\u003e\u003ca href=\"https:\/\/plumdragonherbs.com\/products\/bruise-juice-remedy-for-bruises\" title=\"Bruise Juice Dit Da Jow\"\u003e\u003cstrong\u003eBruise Juice Dit Da Jow\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003e\nBest for bruises, swelling, redness, and fresh acute injuries. Cooling formula — use when Ho Family is contraindicated.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eHo Family Dit Da Jow\u003c\/strong\u003e\u003cbr\u003e\nBest for muscle pain, pulled muscles, and heat-responsive pain. Strongly warming — do not use on active bruising or swelling.\u003c\/p\u003e\n\n\u003cp\u003e\u003ca href=\"https:\/\/plumdragonherbs.com\/products\/ancestors-advanced-dit-da-jow-topical-arthritis-pain-relief\" title=\"Ancestors Advanced Dit Da Jow\"\u003e\u003cstrong\u003eAncestors Advanced Dit Da Jow\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003e\nBest for arthritis pain, chronic joint degeneration, and long-term structural conditioning.\u003c\/p\u003e\n\n\u003cp\u003e\u003ca href=\"https:\/\/plumdragonherbs.com\/products\/tendonitis-liniment-herbal-topical-for-tendon-support-recovery\" title=\"Tendonitis Liniment\"\u003e\u003cstrong\u003eTendonitis Liniment\u003c\/strong\u003e\u003c\/a\u003e · \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/tendonitis-tonic-herbal-support-for-tendon-strength-recovery\" title=\"Tendonitis Tincture\"\u003e\u003cstrong\u003eTendonitis Tincture\u003c\/strong\u003e\u003c\/a\u003e · \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/tendonitis-recovery-kit-targeted-support-for-overuse-tendon-strain\" title=\"Tendonitis Recovery Kit\"\u003e\u003cstrong\u003eTendonitis Recovery Kit\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003e\nDedicated tendon support for overuse injuries, tendon strain, and tendon strength recovery.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNot sure which formula fits your situation?\u003c\/strong\u003e\u003cbr\u003e\nTake our \u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/quiz\" title=\"Which Dit Da Jow is right for me?\"\u003e\u003cstrong\u003eDit Da Jow Quiz\u003c\/strong\u003e\u003c\/a\u003e — a few quick questions and we'll point you to the right formula.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Features\u003c\/h2\u003e\n\n\u003cp\u003e\n• Powerful strongly warming herbal topical analgesic\u003cbr\u003e\n• Contains capsaicin and traditional heat-activating Chinese herbs\u003cbr\u003e\n• Available as a ready-to-use bottle or 1 gallon herb pack for home brewing\u003cbr\u003e\n• Free from parabens, synthetic fragrances, dyes, and chemical additives\u003cbr\u003e\n• Packaged in glass bottles to maintain product purity\u003cbr\u003e\n• Manufactured in the USA by Plum Dragon Herbs\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\n\u003cp\u003eAdults and children 12 years and older:\u003cbr\u003e\nApply generously and massage gently into affected muscles and joints up to \u003cstrong\u003esix times daily\u003c\/strong\u003e for optimal results.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eWash hands thoroughly after application.\u003c\/strong\u003e Residue from this product may cause irritation if it comes into contact with the eyes or nose.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFor external use only.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDo not apply to open wounds, cuts, broken skin, eyes, or mouth.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\n\u003cp\u003e\n• \u003cstrong\u003eDo not use on any area with active bruising, redness, or swelling\u003c\/strong\u003e — this formula's strongly warming nature may exacerbate these conditions\u003cbr\u003e\n• Do not use if pregnant or nursing\u003cbr\u003e\n• For external use only\u003cbr\u003e\n• Wash hands thoroughly after application — capsaicin and other active ingredients may irritate eyes and nose\u003cbr\u003e\n• If skin irritation occurs, discontinue use\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eTraditional Herbal Support for Muscle Pain \u0026amp; Recovery\u003c\/h2\u003e\n\n\u003cp\u003eHo Family Dit Da Jow provides powerful topical support for \u003cstrong\u003emuscle pain, pulled muscles, and heat-responsive pain\u003c\/strong\u003e, using traditional Chinese herbal methods trusted by martial artists for generations.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eLearn More\u003c\/h2\u003e\n\n\u003cp\u003e\n\u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/dit-da-jow-the-complete-guide-to-the-ancient-chinese-healing-liniment-1\" title=\"Complete Guide to Dit Da Jow\"\u003eComplete Guide to Dit Da Jow\u003c\/a\u003e — history, tradition, and how to use it\u003cbr\u003e\n\u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/the-science-behind-dit-da-jow-how-traditional-chinese-herbs-relieve-pain-without-the-side-effects-of-nsaids\" title=\"The Science Behind Dit Da Jow\"\u003eThe Science Behind Dit Da Jow\u003c\/a\u003e — peer-reviewed research on the herbs\u003cbr\u003e\n\u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/dit-da-jow-vs-tiger-balm-whats-really-inside-each-formula\" title=\"Dit Da Jow vs Tiger Balm\"\u003eDit Da Jow vs Tiger Balm\u003c\/a\u003e — what's really inside each formula\n\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"4 Oz. Bottle","offer_id":29608480931907,"sku":"","price":35.0,"currency_code":"USD","in_stock":true},{"title":"⭐ Most Popular — 3 Bottles • Save $35","offer_id":49507095183597,"sku":null,"price":70.0,"currency_code":"USD","in_stock":true},{"title":"6 Bottles • Best Value Bundle","offer_id":49507095216365,"sku":null,"price":130.0,"currency_code":"USD","in_stock":true},{"title":"Make Your Own — 1 Gallon Herb Pack","offer_id":42522434797805,"sku":"","price":125.0,"currency_code":"USD","in_stock":true},{"title":"Make Your Own — Herb Pack + Jug","offer_id":42522434830573,"sku":"","price":145.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/Ho_Family_3D_Olivia_54202d89-940c-4232-9c58-9128447cf4ad.jpg?v=1646426280"},{"product_id":"ancestors-advanced-dit-da-jow-topical-arthritis-pain-relief","title":"Dit Da Jow | Ancestors Advanced","description":"\u003ch2\u003eWhy People Use Ancestors Advanced Dit Da Jow\u003c\/h2\u003e\n\u003cp\u003eAncestors Advanced Dit Da Jow is a traditional herbal liniment used for arthritis pain, chronic injuries, and long-standing joint problems. Whether you're looking for a natural home remedy for support for joints or injuries that have never quite healed — this formula provides deep, targeted topical support.\u003c\/p\u003e\n\u003cp\u003e✔ Relief for arthritis pain, degeneration and stiff joints\u003cbr\u003e✔ Support for chronic and old injuries that won't heal\u003cbr\u003e✔ Conditioning for bones, tendons, and connective tissue\u003cbr\u003e✔ Advanced Iron Palm and Iron Body conditioning\u003c\/p\u003e\n\u003cp\u003eMany customers use this formula regularly to help maintain \u003cstrong\u003estrong joints and resilient connective tissue as they age.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNot sure if this is the right formula for you? \u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/quiz\" title=\"Which Dit Da Jow is right for me?\"\u003eTake the quiz\u003c\/a\u003e to find out.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2\u003eHow This Supports Deep Joint \u0026amp; Tissue Recovery\u003c\/h2\u003e\n\u003cp\u003eThis formula is a powerful traditional Chinese herbal liniment originally developed for advanced Iron Palm training and high-impact martial arts conditioning. Today it is also widely used by everyday athletes, active adults, and anyone seeking natural relief for arthritis pain, chronic degenerative pain, and long-standing joint problems.\u003c\/p\u003e\n\u003cp\u003eUnlike many liniments designed only for surface or short-term soreness, this highly concentrated formula is intended for \u003cstrong\u003edeep, persistent conditions and long-term structural support\u003c\/strong\u003e. The herbs in this traditional formula help stimulate circulation, reduce pain, and support the body's natural bone and connective-tissue strengthening processes.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhat Is Dit Da Jow?\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDit Da Jow (跌打酒)\u003c\/strong\u003e is a traditional Chinese herbal liniment used for centuries in Chinese martial arts and traditional medicine. It is applied externally to support recovery from impact, reduce pain, and strengthen bones and connective tissue.\u003c\/p\u003e\n\u003cp\u003eAncestors Advanced represents a \u003cstrong\u003ehigh-strength conditioning Dit Da Jow formula\u003c\/strong\u003e, designed to support recovery from repeated stress and long-term wear on the body.\u003c\/p\u003e\n\u003cp\u003eLearn more about the history and tradition of Dit Da Jow in our \u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/dit-da-jow-the-complete-guide-to-the-ancient-chinese-healing-liniment-1\" title=\"Complete Guide to Dit Da Jow\"\u003e\u003cstrong\u003eComplete Guide to Dit Da Jow\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eBest Uses\u003c\/h2\u003e\n\u003cp\u003eAncestors Advanced Dit Da Jow is commonly used for:\u003c\/p\u003e\n\u003cp\u003e• Arthritis pain and joint stiffness\u003cbr\u003e• Chronic injuries that never seem to fully heal\u003cbr\u003e• Tendon soreness and connective tissue support\u003cbr\u003e• Long-term wear and tear from physical activity\u003cbr\u003e• Conditioning bones, tendons, and connective tissue\u003cbr\u003e• Recovery after intense training or repeated hand or upper body impact\u003c\/p\u003e\n\u003cp\u003eFor individuals dealing with \u003cstrong\u003edegenerative joint discomfort, or old injuries\u003c\/strong\u003e, this formula is often considered a go-to option.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e(For acute swelling, bruising or inflammatory conditions such as rheumatoid arthritis, our \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/bruise-juice-remedy-for-bruises\" title=\"Buy Bruise Juice Topical Liniment for Bruising\"\u003eBruise Juice\u003c\/a\u003e formula may be more appropriate.)\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWhy This Formula Is Different\u003c\/h2\u003e\n\u003cp\u003eMany traditional Dit Da Jow formulas focus primarily on \u003cstrong\u003esurface bruises and acute injuries\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eAncestors Advanced was developed to address \u003cstrong\u003edeeper structural issues\u003c\/strong\u003e, including joints and tissues that have experienced years of stress, degeneration, or repeated trauma.\u003c\/p\u003e\n\u003cp\u003eThe herbs in this formula are traditionally valued for their ability to:\u003c\/p\u003e\n\u003cp\u003e• Strongly promote circulation\u003cbr\u003e• Support bone and sinew strength\u003cbr\u003e• Reduce stiffness and discomfort\u003cbr\u003e• Encourage recovery from repeated impact and chronic strain\u003c\/p\u003e\n\u003cp\u003eThis makes Ancestors Advanced particularly useful for \u003cstrong\u003elong-standing joint problems, arthritis pain, and chronic injuries.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCurious about the science? Read how the traditional herbs in this formula have been studied for pain relief — \u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/the-science-behind-dit-da-jow-how-traditional-chinese-herbs-relieve-pain-without-the-side-effects-of-nsaids\" title=\"The Science Behind Dit Da Jow\"\u003ewithout the risks of NSAIDs or opioids\u003c\/a\u003e.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eWho Uses Ancestors Advanced\u003c\/h2\u003e\n\u003cp\u003eThis formula is popular with:\u003c\/p\u003e\n\u003cp\u003e• Active adults with aging joints, arthirits or chronic joint pain\u003cbr\u003e• Anyone recovering from long-standing injuries \u003cbr\u003e• People seeking natural topical relief for deep joint pain or tendon soreness\u003cbr\u003e• Strength athletes and combat sports athletes\u003cbr\u003e• Martial artists and Iron Palm practitioners\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFor Martial Artists \u0026amp; Iron Palm Training\u003c\/h2\u003e\n\u003cp\u003eWhile originally developed for martial arts conditioning, the same properties that make this formula effective for Iron Palm training — deep tissue penetration, circulation support, bone and sinew strengthening — are precisely what make it valuable for everyday joint pain, athletic recovery, and chronic injury support.\u003c\/p\u003e\n\u003cp\u003eAncestors Advanced is based on the traditional \u003cstrong\u003eZhu Chuan Ying-Gong Jiu\u003c\/strong\u003e formula used in advanced Iron Palm systems. It is designed for experienced practitioners performing higher-impact conditioning methods such as:\u003c\/p\u003e\n\u003cp\u003e• Steel or lead shot training bags\u003cbr\u003e• Iron ore or other dense striking mediums\u003cbr\u003e• Coconut breaking and direct impact training\u003cbr\u003e• Advanced Iron Palm conditioning practices\u003c\/p\u003e\n\u003cp\u003eThe powerful herbs in this formula help support the body's ability to adapt to repeated impact while maintaining healthy bones, tendons, and connective tissue.\u003c\/p\u003e\n\u003cp\u003eBecause of its strength, this formula is generally recommended for \u003cstrong\u003eadvanced practitioners rather than beginners.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eChoosing the Right Dit Da Jow\u003c\/h2\u003e\n\u003cp\u003eDifferent Dit Da Jow formulas are designed for different types of injuries.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/plumdragonherbs.com\/products\/bruise-juice-remedy-for-bruises\" title=\"Bruise Juice Dit Da Jow\"\u003eBruise Juice\u003c\/a\u003e\u003c\/strong\u003e\u003cbr\u003eBest for bruises, swelling, and fresh injuries.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/plumdragonherbs.com\/products\/ho-family-dit-da-jow-topical-pain-relief\" title=\"Ho Family Dit Da Jow\"\u003e\u003cstrong\u003eHo Family Dit Da Jow\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003eBest for muscle soreness, tightness, and warming circulation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAncestors Advanced Dit Da Jow\u003c\/strong\u003e\u003cbr\u003eBest for arthritis pain, deep bruising, chronic injuries, and long-term joint conditioning.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNot sure which formula is right for you?\u003c\/strong\u003e\u003cbr\u003eTake our \u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/quiz\" title=\"Which Dit Da Jow is right for me?\"\u003e\u003cstrong\u003eDit Da Jow Quiz\u003c\/strong\u003e\u003c\/a\u003e — answer a few quick questions and we'll recommend the best formula for your specific situation.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eProduct Features\u003c\/h2\u003e\n\u003cp\u003e• Powerful herbal topical analgesic\u003cbr\u003e• Made with traditional Chinese medicinal herbs\u003cbr\u003e• Free from parabens, synthetic fragrances, dyes, and chemical additives\u003cbr\u003e• Packaged in glass bottles to maintain product purity\u003cbr\u003e• Manufactured in the USA by Plum Dragon Herbs\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\u003cp\u003eAdults and children 12 years and older:\u003cbr\u003eApply generously and massage gently into affected muscles and joints up to \u003cstrong\u003ethree times daily\u003c\/strong\u003e for optimal results.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFor external use only.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e***Do not apply to open wounds, cuts, broken skin, eyes, or mouth.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eTraditional Herbal Support for Pain \u0026amp; Recovery\u003c\/h2\u003e\n\u003cp\u003eAncestors Advanced Dit Da Jow offers powerful topical support for \u003cstrong\u003earthritis pain, chronic injuries, and long-term joint conditioning\u003c\/strong\u003e, using traditional herbal methods trusted for generations.\u003c\/p\u003e\n\u003cp\u003eWant to understand how dit da jow compares to other topical pain relievers? Read our breakdown of \u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/dit-da-jow-vs-tiger-balm-whats-really-inside-each-formula\" title=\"Dit Da Jow vs Tiger Balm\"\u003eDit Da Jow vs Tiger Balm\u003c\/a\u003e — what's really inside each formula.\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"4 Oz. bottle","offer_id":18678637854787,"sku":"","price":35.0,"currency_code":"USD","in_stock":true},{"title":"⭐ Most Popular — 3 Bottles • Save $35","offer_id":49506672541933,"sku":null,"price":70.0,"currency_code":"USD","in_stock":true},{"title":"6 Bottles • Best Value Bundle","offer_id":49506672574701,"sku":null,"price":130.0,"currency_code":"USD","in_stock":true},{"title":"Make Your Own — 1 Gallon Herb Pack","offer_id":42566495174893,"sku":"","price":125.0,"currency_code":"USD","in_stock":true},{"title":"Make Your Own — Herb Pack + Jug","offer_id":42566495207661,"sku":"","price":145.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/Ancestor_s_Advanced_3D_Olivia.jpg?v=1647210211"},{"product_id":"shin-ho-kwan-dit-da-jow-half-gallon-jug-jow-combo","title":"Dit Da Jow | Shin Ho Kwan Formula (Half Gallon Jug \u0026 Jow Combo)","description":"\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\"\u003eThis product is out of stock. \u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis is the official Dit Da Jow used by Master Sean Pearson and recommended for the Shin Ho Kwan students and schools.\u003c\/p\u003e\n\u003ch4\u003eShin Ho Kwan Dit Da Jow  (Half Gallon Jug \u0026amp; Jow Combo)\u003c\/h4\u003e\n\u003cp\u003eKit contains (1) half gallon Dit Da Jow herb pack and (1) amber glass half gallon jug with cap.\u003c\/p\u003e\n\u003cp\u003eThis is the Official Dit Da Jow used by Master Sean Pearson and recommended for the Shin Ho Kwan students and schools. This is a very balanced formula for both injury and conditioning and useful for full body training exercises.\u003c\/p\u003e\n\u003cp\u003eLearn more about Shin Ho Kwan and Master Sean Pearson, here: \u003ca href=\"http:\/\/shinhokwan.org\"\u003ehttp:\/\/shinhokwan.org\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"Default Title","offer_id":47412525204,"sku":"","price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/PDH-Placeholder.jpg?v=1549404499"},{"product_id":"southern-fist-iron-body-dit-da-jow","title":"Dit Da Jow | Southern Fist Iron Body Formula (Herb Packs)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e*Jug \u0026amp; Jow Option on Backorder until July 9, 2020. \u003c\/h3\u003e\n\u003ch4\u003eSouthern Fist Iron Body Dit Da Jow\u003c\/h4\u003e\n\u003cp\u003eThis Iron Body dit da jow has a cult following here at Plum Dragon Herbs. It is used commonly for shin and arm conditioning and is home to some Hakka schools. This jow is strongly Blood-moving with minor function to address bone strength and joint health.\u003c\/p\u003e\n\u003cp\u003eVegetarian.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eChinaberry, Myrrh, Clematis, Red Peony, Drynaria, Rhubarb, Cloves, Angelica Safflower, Peach Kernel, Quince, Bur-Reed, Frankincense, Catechu, Borneol, Cattail Pollen.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47412545300,"sku":"DDJHSFIB","price":100.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18684047982659,"sku":"","price":115.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21072-PDH-Southern-Fist-Iron-Body-Dit-Da-Jow-Edit.jpg?v=1501554387"},{"product_id":"hung-gar-iron-palm-dit-da-jow","title":"Dit Da Jow | Hung Gar Iron Palm Formula","description":"\u003cp style=\"text-align: left;\"\u003eWe apply all the traditional preparation techniques and trade secrets in creating this formula to perform optimally for Iron Palm training – this is not an injury liniment.\u003c\/p\u003e\n\u003cp\u003eHung Gar Iron Palm Dit Da Jow\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 Oz. Bottle Pre-Aged \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCirculated throughout Southern Kung Fu, PlumDragon Herbs \u0026amp; Dit Da Jow offers this intricate Iron Palm recipe, which shares many of its ingredients with the Ku Yu Cheong Iron Palm formula. While this recipe is quite similar, it has continued to evolve and is unique in its own right. We apply all the traditional preparation techniques and trade secrets in creating this formula to perform optimally for iron palm training - this is not an injury liniment.\u003c\/p\u003e\n\u003cp\u003eAmong the list of over 25 herbs in this iron palm dit da jow, some are rare and difficult to procure, and quite expensive. This formula contains all the obscure herbs and Pao Zhi with nothing held back! Now, it is available at Plum Dragon Herbs for those interested in working with this liniment.\u003c\/p\u003e\n\u003cp\u003eThis product has some potent herbs. Please exercise caution when performing iron palm routines and use this dit da jow properly. \u003cspan style=\"text-decoration: underline;\"\u003eDo not allow the liniment to contact cuts, scrapes, or broken skin.\u003c\/span\u003e \u003cspan style=\"text-decoration: underline;\"\u003e Apply this liniment only to the area being conditioned.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"4 Oz. Bottle","offer_id":31234782593091,"sku":"DDJHungGarIP-2","price":33.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/2015_PDH_Website_Bottle_0006_Hung_Gar.jpg?v=1574814195"},{"product_id":"ho-family-dit-da-jow","title":"Dit Da Jow | Ho Family (Herb Packs)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch4\u003eHo Family Dit Da Jow (Topical pain reliever)\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOne Gallon Herb Pack\u003c\/li\u003e\n\u003cli\u003ePre-aged 1\/2 gallon\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHo Family Dit Da Jow is a very strong topical pain-relieving liniment. It is POWERFUL in its action to provide temporary relief of pain related to arthritis, tendonitis, tissue strains and soreness from overtraining.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch4\u003eProperties\u003c\/h4\u003e\n\u003cp\u003eVery warming\u003c\/p\u003e\n\u003ch4\u003eTherapeutic Actions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eTopical Analgesic\u003c\/li\u003e\n\u003cli\u003eFor the temporary relief of minor aches and pains of muscles and joints associated with sprains, strains and arthritis.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis Dit Da Jow is very warming and strong in its action to break stasis and aid in the management of pain and arthritic stiffness, tissue strains and soreness from overtraining.  This product is not for fresh injuries but should be used once initial bruising, inflammation and redness have subsided. Because of its nice balance of both pain-relieving and conditioning properties, and the strength of its action, it is \u003cstrong\u003ePlumDragonHerbs' best selling Dit Da Jow.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463242644,"sku":"DDJHCIPF","price":125.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18680354275395,"sku":"","price":145.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21189-PDH-Ho-Family-Dit-Da-Jow-Herb-Pack-Edit.jpg?v=1501628360"},{"product_id":"chan-ning-tong-iron-palm-dit-da-jow","title":"Dit Da Jow | Chan Ning Tong Iron Palm Formula (Herb Packs)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eChan Ning Tong Iron Palm Dit Da Jow\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eChan Ning Tong Iron Palm Dit Da Jow is the original Iron Palm dit da jow recipe from Peter Chan. This formula is known for its resinous feel and use of more rarely seen herbs like Li Lu and Hua Jiao. It is growing in popularity for its unique feel.\u003c\/p\u003e\n\u003cp\u003eVegetarian.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eAngelica Tail, Tinospora, Bur Reededoaria, Cudrania, Chinaberry Fruit, Turmeric, Clubmoss, Cnidium Seed, Veratrum, Inula Flower, Sichuan Pepper, Homalomena, Kadsura, Hedyotis, White Mulberry, Myrrh, Amber Resin, Frankincense, Pyrite, Clematis, Dispasuc, Genkwa Flower, Bupleurum, Lycium Bark, Centipeda, Lotus Stem.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463243924,"sku":"DDJHCNTIP","price":85.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18679353671747,"sku":"","price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21144-PDH-Chan-Ning-Tong-Iron-Palm-Dit-Da-Jow-Edit.jpg?v=1502159401"},{"product_id":"monks-fist-dit-da-jow","title":"Dit Da Jow | Monk's Fist Formula (Herb Packs)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003eMonk's Fist Dit Da Jow \u003c\/h3\u003e\n\u003cp\u003eKnown as Ancient Way and Rapid River, Monks Fist Dit Da Jow works very well both for both conditioning and muscle soreness.\u003c\/p\u003e\n\u003ch4\u003eMonks Fist Dit Da Jow\u003c\/h4\u003e\n\u003cp\u003eAlso known as Ancient Way and Rapid River, this dit da Jow is very warming with a medicinal aroma due to the use of Menthol and Zhang Nao. While some use it for conditioning, it works very well for muscle soreness. \u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eLycium Bark, Stemona, Dragon Bone, Arisaema Tuber, Safflower, Cnidium Seed, Ligusticum, Frankincense, Myrrh, Cloves, Angelica, Aconite, Pinellia, Catechu, Curcumae, Rhubarb, Camphor, Mint Leaf. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463244500,"sku":"DDJHMF","price":80.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18683316797507,"sku":"","price":95.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21098-PDH-Monks-Fist-Herb-Pack-Edit.jpg?v=1501628369"},{"product_id":"chow-gar-southern-praying-mantis-dit-da-jow","title":"Dit Da Jow | Chow Gar Southern Praying Mantis Formula (Herb Pack)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e Chow Gar Southern Praying Mantis Dit Da Jow\u003c\/h2\u003e\n\u003cp\u003eChow Gar Southern Praying Mantis Dit Da Jow hails from the Hakka Southern Mantis subsystem of Chow Gar.  This fairly large formula is well balanced with clearing herbs to treat blockage, tonifying herbs to help heal and strengthen bone and sinew, and cooling herbs to reduce swelling and stop bleeding.\u003c\/p\u003e\n\u003cp\u003eVegetarian.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eAngelica Head, Ligusticum, White Peony, Aconite, Eucommia, Rehmannia, Astragalus, Angelica Pub, Acanthopanax, Ardisia Root, Golden Eye Grass, Cinnamon Twig, White Angelica, Peach Kernel, Auklandia, Safflower, Artemisia, Gardenia, Pseudoginseng, Skullcap, Pyrite, Sichuan Aconite, Citrus Peel, Drynaria.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463244820,"sku":"DDJHCGSPM","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18679417110595,"sku":"","price":90.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/chow-gar-southern-praying-mantis.jpg?v=1648485686"},{"product_id":"comprehensive-iron-palm-tonic","title":"Comprehensive Iron Palm Tonic","description":"\u003cp\u003e\u003cstrong\u003eComprehensive Internal Iron Palm Formula\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe first product of its kind, the Comprehensive Internal Iron Palm tonic is composed of 26 select herbal ingredients. More than just a tonic, at its core this formula is a battery of herbs which optimally support all aspects of iron palm training programs in a single, complete formula!\u003c\/p\u003e\n\u003cp\u003eBased on profound age-old recipes and further developed by Plum Dragon Herbs in collaboration with Dr. Neeley of Neeley Acupuncture, this is THE quintessential herbal formula in the world of internal iron palm training wines, addressing all of the \"pathology\" that can develop as a result of iron palm training (as outlined in our book \"\u003ca href=\"http:\/\/plumdragonherbs.com\/product\/excursions-in-iron-palm-book-2\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eExcursions in Iron Palm\u003c\/a\u003e\"):\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInternally support development and strengthening of bones\/joints, sinew, and the fascia of the hands.\u003c\/li\u003e\n\u003cli\u003eUnblock and open the channels\/meridians and relax the musculoskeletal system, allowing meridians to operate at their most efficient.\u003c\/li\u003e\n\u003cli\u003eInjury herbs which help to combat training injuries that may occur during training so you don't have to take time off.\u003c\/li\u003e\n\u003cli\u003eMild Spleen tonics to promote the development and maintenance of energy required for training that is taxing on the body's energy reserves.\u003c\/li\u003e\n\u003cli\u003eProtect the Pericardium from damage that some claim occurs from training damage to the Pericardium-8 point on the palm (Laogong point)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThe Comprehensive Tonic has been internally tested almost 2 full years and is now available publicly for those who wish to use a single internal formula that has a very powerful action to tonify and heal, designed specifically for the iron palm training method.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eRehmannia, Pilose Antler, Eucommia Bark, Salvia Root, Turmeric Rhizome, Japanese Clubmoss, Star Jasmine Vine, Frankincense, Myrrh Resin, Angelica Root Tail, Cnidium, Dragon Blood, Drynaria, Codonopsis, Mountain Peony Bark, Polygonatum Root, Cornus Fruit, Artemisiae Anomalae, Poria Skin, Alisma Rhizome, Wingless Cockroach, Licorice Root, Hawthorn Fruit, Piperis Long, Ginseng, Polygonum Root.\u003c\/p\u003e\n\u003cp\u003eUpon request, for a small fee we can customize this formula for the patterns of a given individual. As is usual practice in clinical Chinese medical settings, this provides the most optimal solution for each individual.\u003c\/p\u003e\n\u003cp\u003eHerb pack makes 1 gallon of internal training wine for use during iron palm training.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"1 Gal. Herb Pack","offer_id":47463555796,"sku":"DDJHCIPT","price":100.0,"currency_code":"USD","in_stock":true},{"title":"Pre-made Half-Gallon with Insurance","offer_id":47463555860,"sku":"DDJHCIPT","price":129.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/PDH-Placeholder_da797c65-7d6e-4963-acc4-9534bd6b7b99.jpg?v=1502241877"},{"product_id":"iron-goddess-jia-wei-iron-palm-dit-da-jow-for-muscle-cramps","title":"Dit Da Jow | Iron Goddess Jia Wei (Muscle Cramps) (Herb Packs)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003eIron Goddess Jie Wei Iron Palm Dit Da Jow\u003c\/h3\u003e\n\u003cp\u003eIron Goddess Jie Wei Iron Palm Dit Da Jow for muscle cramps, spasms, lower back and knee pain.\u003c\/p\u003e\n\u003ch4\u003e\n\u003cstrong\u003e\u003c\/strong\u003eProperties\u003c\/h4\u003e\n\u003cp\u003eCool\/Cold\u003c\/p\u003e\n\u003ch4\u003eTherepeutic Actions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eDispels Wind from muscles\u003c\/li\u003e\n\u003cli\u003eActivates blood circulation\u003c\/li\u003e\n\u003cli\u003eOpens channels and collaterals\u003c\/li\u003e\n\u003cli\u003eEliminates blood stasis\u003c\/li\u003e\n\u003cli\u003eClears heat, dries dampness, sedates fire\u003c\/li\u003e\n\u003cli\u003eCools blood\u003c\/li\u003e\n\u003cli\u003eRelieves pain\u003c\/li\u003e\n\u003cli\u003eAnti-inflammatory\u003c\/li\u003e\n\u003cli\u003eAnalgesic\u003c\/li\u003e\n\u003cli\u003eSedative\u003c\/li\u003e\n\u003cli\u003eAntiseizure\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eCommonly Used For\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eRelieving muscle cramps and spasms and migratory pain\u003c\/li\u003e\n\u003cli\u003eJoint Pain\u003c\/li\u003e\n\u003cli\u003ePain in the extremities\u003c\/li\u003e\n\u003cli\u003eStrengthening sinews and bone\u003c\/li\u003e\n\u003cli\u003eWeakness and soreness of the lower back and knees\u003c\/li\u003e\n\u003cli\u003eCold pain in bones\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463562324,"sku":"DDJHIGIP","price":70.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18680417419331,"sku":"","price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-18987-PDH-Iron-Goddess-Jia-Wei-Edit.jpg?v=1503772061"},{"product_id":"north-praying-mantis-dit-da-jow","title":"North Praying Mantis Dit Da Jow","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eNorth Praying Mantis Dit Da Jow\u003c\/h4\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eAster Root, Aconite, Pinellia, Dragon Bone, Prickly Ash Pepper, Pumice, Arisaema, Lycium Fruit, Wild Aconite, Sulfur, Stemona, Veratrum.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis Chinese martial arts liniment is for EXTERNAL use only. Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463562708,"sku":"DDJHNPM","price":65.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo (Includes 1 Gal. Jug \u0026 Herb Pack)","offer_id":18683448885315,"sku":"","price":80.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-18980-PDH-North-Preying-Mantis-Dit-Da-Jow-Edit.jpg?v=1501628990"},{"product_id":"ark-wong-iron-palm-level-1","title":"Dit Da Jow | Ark Wong Iron Palm Formula,  Level 1 (Herb Packs)","description":"\u003ch4\u003eArk Wong Iron Palm Dit Da Jow, Level 1\u003c\/h4\u003e\n\u003cp\u003eOne Gallon Herb Pack\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"1 Gallon Herb Pack","offer_id":47463563796,"sku":"DDJHAWIP1","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18678680289347,"sku":"DDJHAWIP2","price":90.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/PDH-Placeholder_81adbd3f-48e9-47fb-9e1b-377ac41bdeda.jpg?v=1501636616"},{"product_id":"bruise-juice-remedy-for-bruises","title":"Dit Da Jow | Bruise Juice","description":"\u003ch2\u003eBruise Juice Dit Da Jow — Herbal Liniment for Bruises, Swelling \u0026amp; Acute Injuries\u003c\/h2\u003e\n\n\u003cp\u003eBruise Juice Dit Da Jow is a traditional Chinese herbal liniment specifically formulated for fresh injuries — bruises, swelling, sprains, and acute trauma. If you're looking for a natural home remedy for bruises or a fast-acting topical for swelling and inflammation, this is the formula designed for exactly that.\u003c\/p\u003e\n\n\u003cp\u003e\n✔ Natural topical support for bruises, contusions, and discoloration\u003cbr\u003e\n✔ Helps reduce swelling and inflammation from fresh injuries\u003cbr\u003e\n✔ Supports recovery from sprains, strains, and impact trauma\u003cbr\u003e\n✔ Formulated for acute injuries involving heat, swelling, and inflammation\u003cbr\u003e\n✔ Used by martial artists, athletes, and active adults for injury recovery\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eNot sure if this is the right formula for your situation? \u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/quiz\" title=\"Which Dit Da Jow is right for me?\"\u003eTake the quiz\u003c\/a\u003e to find out.\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat Makes Bruise Juice Different\u003c\/h2\u003e\n\n\u003cp\u003eMost herbal liniments are warming formulas designed for chronic conditions, muscle soreness, and long-term joint support. Bruise Juice is different — in traditional Chinese medicine it is classified as a \u003cstrong\u003ecooling formula\u003c\/strong\u003e, meaning its herbs are selected to work with the body's acute inflammatory response rather than stimulate heat and circulation the way warming formulas do.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eA note on what \"cooling\" means here:\u003c\/strong\u003e Bruise Juice does not rely on menthol, camphor, or similar agents to create a sensation of cold the way products like Bio-Freeze or Icy Hot do. Those products use high concentrations of these ingredients specifically to stimulate cold nerve receptors — creating a temporary sensory distraction rather than addressing the underlying cause of pain or helping bruising resolve. Bruise Juice contains the minimum amount of natural camphor (zhang nao) required to meet active ingredient standards — not because camphor is central to the formula's effectiveness, but because it is required. The formula's therapeutic work is done by its traditional Chinese herbal blend, not by sensation.\u003c\/p\u003e\n\n\u003cp\u003eWhen you take a hard hit, twist an ankle, or wake up with a deep bruise, your body is in an inflammatory state. Bruise Juice works with that process — activating circulation, supporting the body's natural ability to clear the injury, and helping the visible signs of bruising resolve more quickly.\u003c\/p\u003e\n\n\u003cp\u003eIt is not intended for chronic joint pain, arthritis, or long-term conditioning. For those conditions, \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/ancestors-advanced-dit-da-jow-topical-arthritis-pain-relief\" title=\"Ancestors Advanced Dit Da Jow\"\u003eAncestors Advanced\u003c\/a\u003e or \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/ho-family-dit-da-jow-topical-pain-relief\" title=\"Ho Family Dit Da Jow\"\u003eHo Family\u003c\/a\u003e are better suited.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhy People Use Bruise Juice\u003c\/h2\u003e\n\n\u003cp\u003eBruise Juice is commonly used to support recovery from:\u003c\/p\u003e\n\n\u003cp\u003e\n• Bruises and contusions from impact or trauma\u003cbr\u003e\n• Swelling and inflammation around fresh injuries\u003cbr\u003e\n• Sprains and strains — ankles, wrists, knees\u003cbr\u003e\n• Surface trauma, black eyes, and soft tissue injuries\u003cbr\u003e\n• Post-training soreness involving visible bruising\u003cbr\u003e\n• Recovery from contact sports: martial arts, MMA, boxing, rugby, football\u003cbr\u003e\n• Everyday bumps, falls, and accidental injuries\n\u003c\/p\u003e\n\n\u003cp\u003eIt is the go-to formula for anyone dealing with \u003cstrong\u003ea fresh bruise or recent injury\u003c\/strong\u003e who wants natural topical support for faster recovery.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWhat Is Dit Da Jow?\u003c\/h2\u003e\n\n\u003cp\u003e\u003cstrong\u003eDit Da Jow (跌打酒)\u003c\/strong\u003e is a traditional Chinese herbal liniment with centuries of use in martial arts and traditional medicine. Applied externally, it supports circulation, reduces pain, and helps the body recover from physical trauma.\u003c\/p\u003e\n\n\u003cp\u003eBruise Juice is a cooling Dit Da Jow formula — one of the few specifically designed for the acute injury phase rather than chronic conditioning.\u003c\/p\u003e\n\n\u003cp\u003eLearn more in our \u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/dit-da-jow-the-complete-guide-to-the-ancient-chinese-healing-liniment-1\" title=\"Complete Guide to Dit Da Jow\"\u003e\u003cstrong\u003eComplete Guide to Dit Da Jow\u003c\/strong\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eBest Uses\u003c\/h2\u003e\n\n\u003cp\u003e\n• Fresh bruises — apply as soon as possible after injury\u003cbr\u003e\n• Acute sprains and strains with swelling\u003cbr\u003e\n• Black eyes and facial bruising\u003cbr\u003e\n• Contact sport injuries with visible trauma\u003cbr\u003e\n• Post-training bruising from striking, grappling, or sparring\u003cbr\u003e\n• Any soft tissue injury in the acute inflammatory phase\n\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003e(For chronic joint pain, arthritis, or long-standing injuries, see \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/ancestors-advanced-dit-da-jow-topical-arthritis-pain-relief\" title=\"Ancestors Advanced Dit Da Jow\"\u003eAncestors Advanced\u003c\/a\u003e. For muscle soreness and warming circulation, see \u003ca href=\"https:\/\/plumdragonherbs.com\/products\/ho-family-dit-da-jow-topical-pain-relief\" title=\"Ho Family Dit Da Jow\"\u003eHo Family Dit Da Jow\u003c\/a\u003e.)\u003c\/em\u003e\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eHow It Works\u003c\/h2\u003e\n\n\u003cp\u003eIn traditional Chinese medicine, acute injuries involve disrupted circulation, heat, and stagnation. Bruise Juice addresses this through a combination of herbs that:\u003c\/p\u003e\n\n\u003cp\u003e\n• Activate blood circulation to the injured area\u003cbr\u003e\n• Help clear bruising and reduce discoloration\u003cbr\u003e\n• Support the resolution of swelling without relying on sensory distraction\u003cbr\u003e\n• Address the underlying cause of pain rather than temporarily overriding nerve signals\u003cbr\u003e\n• Relieve discomfort from impact trauma at a physiological level\n\u003c\/p\u003e\n\n\u003cp\u003eUnlike high-camphor or menthol-heavy products that work primarily by creating a cooling or heating sensation, Bruise Juice uses those ingredients only at the minimum level required by active ingredient standards. The real work is done by the traditional Chinese herbal blend — supporting circulation, clearing stagnation, and helping the body resolve the injury itself.\u003c\/p\u003e\n\n\u003cp\u003eCurious about the science behind how these herbs work? Read \u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/the-science-behind-dit-da-jow-how-traditional-chinese-herbs-relieve-pain-without-the-side-effects-of-nsaids\" title=\"The Science Behind Dit Da Jow\"\u003eThe Science Behind Dit Da Jow\u003c\/a\u003e — how traditional Chinese herbs relieve pain without the risks of NSAIDs.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eWho Uses Bruise Juice\u003c\/h2\u003e\n\n\u003cp\u003e\n• Martial artists dealing with bruising from training and sparring\u003cbr\u003e\n• Contact sport athletes — boxers, MMA fighters, wrestlers, rugby players\u003cbr\u003e\n• Active adults who bruise easily or take regular knocks\u003cbr\u003e\n• Anyone looking for a natural home remedy for bruises\u003cbr\u003e\n• Parents looking for a natural topical for children's bumps and bruises\u003cbr\u003e\n• Physical therapists, bodyworkers, and sports medicine practitioners\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eMake Your Own — 1 Gallon Herb Pack\u003c\/h2\u003e\n\n\u003cp\u003eYou can brew your own gallon of Bruise Juice at home using our \u003ca href=\"https:\/\/plumdragonherbs.com\/collections\/dit-da-jow-dry-herb-packs\" title=\"Dit Da Jow Herb Packs\"\u003e1 gallon herb pack\u003c\/a\u003e. Mix the herbs with vodka in a 1 gallon amber glass jug and age for a minimum of 6 months to reach full potency.\u003c\/p\u003e\n\n\u003cp\u003eWe carry both the herb pack and the jug. Vodka must be supplied by the purchaser. \u003ca href=\"https:\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/files\/1-Gal_External.pdf?v=1615057435\" title=\"Brewing Instructions\"\u003eComplete brewing instructions\u003c\/a\u003e are included with your purchase.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eDirections\u003c\/h2\u003e\n\n\u003cp\u003eApply generously and massage gently into the bruised or injured area up to \u003cstrong\u003ethree times daily\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eFor best results, apply as soon as possible after injury and continue until bruising and swelling resolve.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFor external use only.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eDo not apply to open wounds, cuts, broken skin, eyes, or mouth.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eCautions\u003c\/h2\u003e\n\n\u003cp\u003e\n• Do not use if pregnant or nursing\u003cbr\u003e\n• For external use only\u003cbr\u003e\n• Keep away from eyes and mucous membranes\u003cbr\u003e\n• If skin irritation occurs, discontinue use\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eChoosing the Right Dit Da Jow\u003c\/h2\u003e\n\n\u003cp\u003eDifferent Dit Da Jow formulas are designed for different types of injuries and conditions.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eBruise Juice Dit Da Jow\u003c\/strong\u003e\u003cbr\u003e\nBest for bruises, swelling, and fresh acute injuries. Effectiveness driven by traditional Chinese herbs, not sensation — camphor at minimum active ingredient standard level only.\u003c\/p\u003e\n\n\u003cp\u003e\u003ca href=\"https:\/\/plumdragonherbs.com\/products\/ho-family-dit-da-jow-topical-pain-relief\" title=\"Ho Family Dit Da Jow\"\u003e\u003cstrong\u003eHo Family Dit Da Jow\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003e\nBest for muscle soreness, tightness, and warming circulation. Intermediate.\u003c\/p\u003e\n\n\u003cp\u003e\u003ca href=\"https:\/\/plumdragonherbs.com\/products\/ancestors-advanced-dit-da-jow-topical-arthritis-pain-relief\" title=\"Ancestors Advanced Dit Da Jow\"\u003e\u003cstrong\u003eAncestors Advanced Dit Da Jow\u003c\/strong\u003e\u003c\/a\u003e\u003cbr\u003e\nBest for arthritis pain, chronic injuries, and long-term joint conditioning.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eNot sure which formula fits your situation?\u003c\/strong\u003e\u003cbr\u003e\nTake our \u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/quiz\" title=\"Which Dit Da Jow is right for me?\"\u003e\u003cstrong\u003eDit Da Jow Quiz\u003c\/strong\u003e\u003c\/a\u003e — a few quick questions and we'll point you to the right formula.\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eProduct Features\u003c\/h2\u003e\n\n\u003cp\u003e\n• Herbal liniment for acute injuries — bruises, swelling, sprains\u003cbr\u003e\n• Natural camphor at minimum active ingredient standard level — formula effectiveness driven by traditional Chinese herbs, not sensation\u003cbr\u003e\n• Available as a ready-to-use bottle or 1 gallon herb pack for home brewing\u003cbr\u003e\n• Made with traditional Chinese medicinal herbs\u003cbr\u003e\n• Free from parabens, synthetic fragrances, dyes, and chemical additives\u003cbr\u003e\n• Packaged in glass bottles to maintain product purity\u003cbr\u003e\n• Manufactured in the USA by Plum Dragon Herbs\n\u003c\/p\u003e\n\n\u003chr\u003e\n\n\u003ch2\u003eLearn More\u003c\/h2\u003e\n\n\u003cp\u003e\n\u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/dit-da-jow-the-complete-guide-to-the-ancient-chinese-healing-liniment-1\" title=\"Complete Guide to Dit Da Jow\"\u003eComplete Guide to Dit Da Jow\u003c\/a\u003e — history, tradition, and how to use it\u003cbr\u003e\n\u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/the-science-behind-dit-da-jow-how-traditional-chinese-herbs-relieve-pain-without-the-side-effects-of-nsaids\" title=\"The Science Behind Dit Da Jow\"\u003eThe Science Behind Dit Da Jow\u003c\/a\u003e — peer-reviewed research on the herbs\u003cbr\u003e\n\u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/dit-da-jow-vs-tiger-balm-whats-really-inside-each-formula\" title=\"Dit Da Jow vs Tiger Balm\"\u003eDit Da Jow vs Tiger Balm\u003c\/a\u003e — what's really inside each formula\n\u003c\/p\u003e\u003cp data-start=\"1468\" data-end=\"1692\"\u003eUnlike warming liniments used for chronic conditions, \u003cstrong data-start=\"1522\" data-end=\"1632\"\u003eBruise Juice is specifically formulated for injuries that involve bruising, inflammation, and fresh trauma\u003c\/strong\u003e, where cooling and circulation support are most beneficial.\u003c\/p\u003e\n\u003chr data-start=\"1694\" data-end=\"1697\"\u003e\n\u003ch2 data-section-id=\"18x77k9\" data-start=\"1699\" data-end=\"1729\"\u003eWhy People Use Bruise Juice\u003c\/h2\u003e\n\u003cp data-start=\"1731\" data-end=\"1805\"\u003eBruise Juice is commonly used to support recovery from injuries involving:\u003c\/p\u003e\n\u003cp data-start=\"1807\" data-end=\"1980\"\u003e• Bruises and contusions\u003cbr data-start=\"1831\" data-end=\"1834\"\u003e• Swelling and inflammation\u003cbr data-start=\"1861\" data-end=\"1864\"\u003e• Sprains and strains\u003cbr data-start=\"1885\" data-end=\"1888\"\u003e• Sports injuries\u003cbr data-start=\"1905\" data-end=\"1908\"\u003e• Joint pain following trauma\u003cbr data-start=\"1937\" data-end=\"1940\"\u003e• Muscle soreness from impact injuries\u003c\/p\u003e\n\u003cp data-start=\"1982\" data-end=\"2104\"\u003eThis formula helps encourage healthy circulation in injured tissues while supporting the body's natural healing processes.\u003c\/p\u003e\n\u003chr data-start=\"2106\" data-end=\"2109\"\u003e\n\u003ch2 data-section-id=\"1y88chw\" data-start=\"2111\" data-end=\"2133\"\u003eWhat Is Dit Da Jow?\u003c\/h2\u003e\n\u003cp data-start=\"2135\" data-end=\"2339\"\u003eDit Da Jow (often translated as \u003cstrong data-start=\"2167\" data-end=\"2186\"\u003e“fall-hit wine”\u003c\/strong\u003e) is a traditional Chinese herbal liniment used for centuries in martial arts training to help the body recover from trauma, impact, and physical stress.\u003c\/p\u003e\n\u003cp data-start=\"2341\" data-end=\"2439\"\u003eThese herbal formulas were historically applied after training or injury to support recovery from:\u003c\/p\u003e\n\u003cp data-start=\"2441\" data-end=\"2540\"\u003e• Bruises and impact injuries\u003cbr data-start=\"2470\" data-end=\"2473\"\u003e• Sprains and strains\u003cbr data-start=\"2494\" data-end=\"2497\"\u003e• Joint and muscle pain\u003cbr data-start=\"2520\" data-end=\"2523\"\u003e• Tissue trauma\u003c\/p\u003e\n\u003cp data-start=\"2542\" data-end=\"2706\"\u003eToday, Dit Da Jow formulas are widely used not only by martial artists but also by athletes, therapists, and active individuals seeking natural topical pain relief.\u003c\/p\u003e\n\u003cp data-start=\"2542\" data-end=\"2706\"\u003eLearn more about the history and tradition of Dit Da Jow on our \u003cstrong\u003e\u003ca href=\"https:\/\/plumdragonherbs.com\/pages\/whatisditdajow\" title=\"What is Dit Da Jow?\"\u003eWhat is Dit Da Jow?\u003c\/a\u003e\u003c\/strong\u003e page. \u003c\/p\u003e\n\u003chr data-start=\"2708\" data-end=\"2711\"\u003e\n\u003ch2 data-section-id=\"ah98b9\" data-start=\"2713\" data-end=\"2725\"\u003eBest Uses\u003c\/h2\u003e\n\u003cp data-start=\"2727\" data-end=\"2823\"\u003eBruise Juice is best used for \u003cstrong data-start=\"2757\" data-end=\"2786\"\u003efresh injuries and trauma\u003c\/strong\u003e, particularly when symptoms include:\u003c\/p\u003e\n\u003cp data-start=\"2825\" data-end=\"2970\"\u003e• Visible bruising or discoloration\u003cbr data-start=\"2860\" data-end=\"2863\"\u003e• Swelling, redness or inflammation\u003cbr data-start=\"2889\" data-end=\"2892\"\u003e• Pain following impact or blunt trauma\u003cbr data-start=\"2931\" data-end=\"2934\"\u003e• Sprains or strains with swelling\u003c\/p\u003e\n\u003cp data-start=\"2972\" data-end=\"3136\"\u003eBecause of its cooling nature, this formula is often used \u003cstrong data-start=\"3030\" data-end=\"3067\"\u003eduring the early stages of injury\u003c\/strong\u003e, before transitioning to warming formulas for later recovery stages.\u003c\/p\u003e\n\u003chr data-start=\"3138\" data-end=\"3141\"\u003e\n\u003ch2 data-section-id=\"11z1sj8\" data-start=\"3143\" data-end=\"3175\"\u003eWhy This Formula Is Different\u003c\/h2\u003e\n\u003cp data-start=\"3177\" data-end=\"3285\"\u003eBruise Juice is formulated to strongly \u003cstrong data-start=\"3216\" data-end=\"3284\"\u003eactivate circulation while helping cool and calm injured tissues\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"3287\" data-end=\"3347\"\u003eIn Traditional Chinese Medicine terms, the formula works to:\u003c\/p\u003e\n\u003cp data-start=\"3349\" data-end=\"3531\"\u003e• Activate Qi and Blood circulation\u003cbr data-start=\"3384\" data-end=\"3387\"\u003e• Break up blood stasis from trauma\u003cbr data-start=\"3422\" data-end=\"3425\"\u003e• Clear heat associated with injury\u003cbr data-start=\"3460\" data-end=\"3463\"\u003e• Reduce swelling and inflammation\u003cbr data-start=\"3497\" data-end=\"3500\"\u003e• Support natural pain relief\u003c\/p\u003e\n\u003cp data-start=\"3533\" data-end=\"3655\"\u003eIts strong blood-moving properties make it particularly effective for \u003cstrong data-start=\"3603\" data-end=\"3654\"\u003eacute trauma injuries with bruising, redness and\/or swelling\u003c\/strong\u003e.\u003c\/p\u003e\n\u003chr data-start=\"3657\" data-end=\"3660\"\u003e\n\u003ch2 data-section-id=\"1bvgad6\" data-start=\"3662\" data-end=\"3695\"\u003eFor Martial Artists \u0026amp; Athletes\u003c\/h2\u003e\n\u003cp data-start=\"3697\" data-end=\"3835\"\u003eBruise Juice continues the long martial arts tradition of herbal liniments used to help the body recover from demanding physical training.\u003c\/p\u003e\n\u003cp data-start=\"3837\" data-end=\"3863\"\u003eIt is commonly used after:\u003c\/p\u003e\n\u003cp data-start=\"3865\" data-end=\"4009\"\u003e• Sparring and contact training\u003cbr data-start=\"3896\" data-end=\"3899\"\u003e• Striking drills and impact conditioning\u003cbr data-start=\"3940\" data-end=\"3943\"\u003e• Falls and grappling injuries\u003cbr data-start=\"3973\" data-end=\"3976\"\u003e• Sports impacts and collisions\u003c\/p\u003e\n\u003cp data-start=\"4011\" data-end=\"4154\"\u003eFor athletes who regularly experience bruising or swelling from training, Bruise Juice provides natural support for recovery and tissue repair.\u003c\/p\u003e\n\u003chr data-start=\"4156\" data-end=\"4159\"\u003e\n\u003ch2 data-section-id=\"1bu5xdc\" data-start=\"4161\" data-end=\"4186\"\u003eWho Uses Bruise Juice?\u003c\/h2\u003e\n\u003cp data-start=\"4188\" data-end=\"4218\"\u003eBruise Juice is popular among:\u003c\/p\u003e\n\u003cp data-start=\"4220\" data-end=\"4445\"\u003e\u003cmeta charset=\"utf-8\"\u003e• Martial artists\u003cbr data-start=\"409\" data-end=\"412\"\u003e• Athletes and fitness enthusiasts\u003cbr data-start=\"446\" data-end=\"449\"\u003e• Coaches and trainers\u003cbr data-start=\"471\" data-end=\"474\"\u003e• Bodyworkers and therapists\u003cbr data-start=\"502\" data-end=\"505\"\u003e• Individuals recovering from minor injuries\u003cbr data-start=\"549\" data-end=\"552\"\u003e• Active parents with children in contact sports (“soccer moms”)\u003cbr data-start=\"633\" data-end=\"636\"\u003e• Older adults who bruise easily and want natural support for healing\u003cbr data-start=\"709\" data-end=\"712\"\u003e• Anyone seeking natural topical support for bruises and swelling\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"854\" data-end=\"1005\"\u003e\u003cstrong data-start=\"854\" data-end=\"1005\"\u003eMany customers use Bruise Juice as a natural topical option when dealing with bruises, swelling, and impact injuries from sports or daily activity.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"4447\" data-end=\"4450\"\u003e\n\u003ch2 data-section-id=\"asmoy2\" data-start=\"4452\" data-end=\"4484\"\u003eChoosing the Right Dit Da Jow\u003c\/h2\u003e\n\u003cp data-start=\"4486\" data-end=\"4548\"\u003eDifferent injuries respond best to different herbal liniments.\u003c\/p\u003e\n\u003cp data-start=\"4550\" data-end=\"4580\"\u003e\u003cstrong data-start=\"4550\" data-end=\"4566\"\u003eBruise Juice\u003c\/strong\u003e is best when:\u003c\/p\u003e\n\u003cp data-start=\"4582\" data-end=\"4672\"\u003e• The injury is fresh\u003cbr data-start=\"4603\" data-end=\"4606\"\u003e• There is bruising or swelling\u003cbr data-start=\"4637\" data-end=\"4640\"\u003e• The area feels hot or inflamed\u003c\/p\u003e\n\u003cp data-start=\"4674\" data-end=\"4712\"\u003e\u003ca href=\"https:\/\/plumdragonherbs.com\/products\/ho-family-dit-da-jow-topical-pain-relief\" title=\"Ho Family Dit Da Jow\"\u003e\u003cstrong data-start=\"4674\" data-end=\"4698\"\u003eHo Family Dit Da Jow\u003c\/strong\u003e\u003c\/a\u003e is best when:\u003c\/p\u003e\n\u003cp data-start=\"4714\" data-end=\"4807\"\u003e• Pain involves muscles or tendons\u003cbr data-start=\"4748\" data-end=\"4751\"\u003e• Bruising has subsided\u003cbr data-start=\"4774\" data-end=\"4777\"\u003e• Heat improves the discomfort\u003c\/p\u003e\n\u003cp data-start=\"4809\" data-end=\"4856\"\u003e\u003ca href=\"https:\/\/plumdragonherbs.com\/products\/ancestors-advanced-dit-da-jow-topical-arthritis-pain-relief\" title=\"Ancestors Advanced Dit Da Jow\"\u003e\u003cstrong data-start=\"4809\" data-end=\"4842\"\u003eAncestors Advanced Dit Da Jow\u003c\/strong\u003e\u003c\/a\u003e is best when:\u003c\/p\u003e\n\u003cp data-start=\"4858\" data-end=\"4973\"\u003e• Pain is chronic or degenerative\u003cbr data-start=\"4891\" data-end=\"4894\"\u003e• Injuries are old or slow to heal\u003cbr data-start=\"4928\" data-end=\"4931\"\u003e• Conditioning or strengthening is desired\u003c\/p\u003e\n\u003chr data-start=\"4975\" data-end=\"4978\"\u003e\n\u003ch2 data-section-id=\"736h55\" data-start=\"4980\" data-end=\"4999\"\u003eProduct Features\u003c\/h2\u003e\n\u003cp data-start=\"5001\" data-end=\"5284\"\u003e• 100% natural herbal formula\u003cbr data-start=\"5030\" data-end=\"5033\"\u003e• Non-GMO ingredients\u003cbr data-start=\"5080\" data-end=\"5083\"\u003e• No parabens, perfumes, or synthetic additives\u003cbr data-start=\"5130\" data-end=\"5133\"\u003e• Traditional Chinese herbal liniment preparation\u003cbr data-start=\"5182\" data-end=\"5185\"\u003e• Amber glass bottle to protect purity and potency\u003cbr data-start=\"5235\" data-end=\"5238\"\u003e• Manufactured in the USA by Plum Dragon Herbs\u003c\/p\u003e\n\u003chr data-start=\"5286\" data-end=\"5289\"\u003e\n\u003ch2 data-section-id=\"1tavmhf\" data-start=\"5291\" data-end=\"5304\"\u003eDirections\u003c\/h2\u003e\n\u003cp data-start=\"5306\" data-end=\"5345\"\u003eAdults and children 12 years and older:\u003c\/p\u003e\n\u003cp data-start=\"5347\" data-end=\"5422\"\u003eApply a small amount to the affected area and gently massage into the skin.\u003c\/p\u003e\n\u003cp data-start=\"5424\" data-end=\"5468\"\u003eFor best results, apply \u003cstrong data-start=\"5448\" data-end=\"5467\"\u003e2–3 times daily\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"5470\" data-end=\"5524\"\u003eAllow the liniment to absorb before covering the area.\u003c\/p\u003e\n\u003chr data-start=\"5526\" data-end=\"5529\"\u003e\n\u003ch2 data-section-id=\"o2i2v1\" data-start=\"5531\" data-end=\"5542\"\u003eCautions\u003c\/h2\u003e\n\u003cp data-start=\"5544\" data-end=\"5570\"\u003eFor \u003cstrong data-start=\"5548\" data-end=\"5569\"\u003eexternal use only\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"5572\" data-end=\"5588\"\u003eDo not apply to:\u003c\/p\u003e\n\u003cp data-start=\"5590\" data-end=\"5668\"\u003e• Open wounds\u003cbr data-start=\"5603\" data-end=\"5606\"\u003e• Broken skin\u003cbr data-start=\"5619\" data-end=\"5622\"\u003e• Cuts or scrapes\u003cbr data-start=\"5639\" data-end=\"5642\"\u003e• Eyes or mucous membranes\u003c\/p\u003e\n\u003cp data-start=\"5670\" data-end=\"5761\"\u003eConsult a physician before use if you are taking anticoagulant or antiplatelet medications.\u003c\/p\u003e\n\u003cp data-start=\"5763\" data-end=\"5808\"\u003eDo not use during pregnancy or while nursing.\u003c\/p\u003e\n\u003cp data-start=\"5810\" data-end=\"5849\"\u003eDiscontinue use if irritation develops.\u003c\/p\u003e\n\u003cp data-start=\"5851\" data-end=\"5881\"\u003eKeep out of reach of children.\u003c\/p\u003e\n\u003chr data-start=\"733\" data-end=\"736\"\u003e\n\u003ch2 data-section-id=\"1nhadjf\" data-start=\"738\" data-end=\"767\"\u003e\n\u003cmeta charset=\"utf-8\"\u003eTRADITIONAL HERBAL SUPPORT FOR BRUISES, SWELLING \u0026amp; ACUTE INJURIES\u003c\/h2\u003e\n\u003cp data-start=\"769\" data-end=\"983\"\u003eBruise Juice Dit Da Jow provides powerful topical support for \u003cstrong data-start=\"831\" data-end=\"882\"\u003ebruises, swelling, sprains, and impact injuries\u003c\/strong\u003e, using traditional herbal methods trusted by martial artists, athletes, and healers for generations.\u003c\/p\u003e\n\n\n","brand":"Plum Dragon Herbs","offers":[{"title":"4 Oz. Bottle","offer_id":47463566228,"sku":"BruiseJuice4oz-1","price":35.0,"currency_code":"USD","in_stock":true},{"title":"⭐ Most Popular — 3 Bottles • Save $35","offer_id":49507319120109,"sku":null,"price":70.0,"currency_code":"USD","in_stock":true},{"title":"6 Bottles • Best Value Bundle","offer_id":49507319152877,"sku":null,"price":130.0,"currency_code":"USD","in_stock":true},{"title":"Make Your Own — 1 Gallon Herb Pack","offer_id":42566517129453,"sku":"","price":125.0,"currency_code":"USD","in_stock":true},{"title":"Make Your Own — Herb Pack + Jug","offer_id":42566517162221,"sku":"","price":145.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/Bruise_Juice_3D_Olivia.jpg?v=1647211282"},{"product_id":"white-dragon-iron-palm-dit-da-jow","title":"Dit Da Jow | White Dragon Iron Palm Formula","description":"\u003cp\u003eMildly warming in action, this Dit Da Jow recipe opens and warms circulating channels, and is perfect for beginner\/intermediate Iron Palm training.\u003c\/p\u003e\n\u003cp\u003eVegetarian.\u003c\/p\u003e\n\u003ch4\u003eWhite Dragon Iron Palm Dit Da Jow, 4 oz. bottle, pre-aged\u003c\/h4\u003e\n\u003cp\u003eThis potent recipe of 26 herbs helps beginner and intermediate Iron Palm practitioners to build a strong Iron Palm foundation. Mildly warming in action, this Dit Da Jow recipe opens and warms circulating channels. Many of the herbs are also cooked in various ways to enhance action and allow full extraction of herbal components.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eQuince, Acanthopanax, Angelica Tails, Kadsura Stem, Eucommia, Milletta, Homalomena, Gentian, Clematis, Dispacus, Cattail Pollen, Aconite, Auklandia, Frankincense, Safflower, Rhubarb, Bur-Reed, Notopterygium, White Peony, Gardenia, Peach Kernel, Cattail Pollen, Myrrh, Catechu, Cinnamon Bark, Camphor.\u003c\/p\u003e\n\u003cp\u003eThis Iron Palm Dit Da Jow recipe uses traditionally well-known herb combinations and cooking methods to counteract arthritis\/rheumatism, Bi Syndrome, and relieve the pain of bruising, sprains and strains. With several ounces of herbs such as Xu Duan, Qin Jiao, and Ji Xue Teng, this formula is designed for Iron Palm\/Iron Body training and very popular with customers for counteracting arthritic problems.\u003c\/p\u003e\n\u003cp\u003eAppropriate for beginner and intermediate levels of Iron Palm training, and sufficient for use with any striking medium prior to steel\/lead shot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFor EXTERNAL use only\u003c\/span\u003e. Do NOT use on open cuts\/scrapes or mucous membranes such as the mouth.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"4 Oz. 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Rou Gui, Bai Zhu, and Bai Shao direct the formula to the liver, spleen, and kidney meridians.\u003c\/p\u003e\n\u003cp\u003eThe Jun Fan\/Jeet Kune Do dit da jow is used primarily on injuries from Kali stick strikes and other Kali\/Escrima drills, sprains, and strains from grappling, rigorous sparring, or other activities where there may be more than basic muscle bruising.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e****For EXTERNAL use only. 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Yang tonic herbs warm the joints, keeping tightness from impeding your training and causing injury. With the Flexibility Liniment or Flexibili-Tea, you can reach new levels with your flexibility.\u003c\/p\u003e\n\u003cp\u003eBut, please remember…proper stretching is still the most important part of increasing flexibility and relaxation. This tea is a powerful support to your training, but it cannot do the training for you!\u003c\/p\u003e\n\u003cp\u003eThis product is sold as a 4 Oz. bottle of pre-made, pre-aged Flexibility Liniment that you can topically apply; or a 10 Oz. bag of tea that you take internally while you train.  \u003c\/p\u003e\n\u003ch4\u003e\u003cspan style=\"line-height: 1.5;\"\u003e\u003c\/span\u003e\u003c\/h4\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eQuince, Hook Vine, Turmeric\/Curcuma, Cinnamon Bark, White Peony, Licorice.\u003c\/p\u003e\n\u003cp\u003eVegetarian.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlexibili-Tea Herb Pack Usage Instructions: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Flexibili-Tea Herb Pack is made as a tea. For tea, add 1 pack to as much as 1 gallon of water (less water produces a smaller amount of stronger tea). Bring to a boil, then simmer for 40 minutes and strain the herbs. Store the tea in the refrigerator and drink 1\/2 cup 2-3 times per day. You may add honey for flavor. \u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis herbal tea pack is sold as 2 separate packs of herbs, which will last about 20 days at the rate given above. The 2 Flexibili-Tea packs will be packaged together in a single bag. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFlexibility Liniment Usage Instructions: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eApply liberally to affected areas up to 6 times daily as needed. \u003c\/p\u003e\n\u003ch6\u003e\n\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e*The topical flexibility liniment is for EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch6\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003e*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/strong\u003e \u003c\/span\u003e\u003cbr\u003e\n\u003c\/h6\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"4 Oz. bottle","offer_id":47463691540,"sku":"DDJHFL","price":25.0,"currency_code":"USD","in_stock":true},{"title":"Flexibili-Tea Herb Pack: Whole Herbs","offer_id":42515641565421,"sku":"","price":20.0,"currency_code":"USD","in_stock":true},{"title":"Flexibility Support Kit","offer_id":49721549586669,"sku":null,"price":40.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/flexi.jpg?v=1647215454"},{"product_id":"southern-fist-iron-body-dit-da-jow-preaged","title":"Dit Da Jow | Southern Fist Iron Body Formula","description":"\u003ch2\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003eSouthern Fist Iron Body Dit Da Jow\u003c\/h2\u003e\n\u003cp\u003eThis Iron Body dit da jow has a cult following here at PlumDragonHerbs. It is used commonly for shin and arm conditioning and is home to some Hakka schools. This jow is strongly Blood-moving with minor function to address bone strength and joint health.\u003c\/p\u003e\n\u003cp\u003eVegetarian.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eChinaberry, Myrrh, Clematis, Red Peony, Drynaria, Rhubarb, Cloves, Angelica Safflower, Peach Kernel, Quince, Bur-Reed, Frankincense, Catechu, Borneol, Cattail Pollen.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"Default Title","offer_id":47463701460,"sku":"","price":33.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/south.jpg?v=1549305132"},{"product_id":"vip-promo-3-pack-of-dit-da-jow","title":"VIP Promo 3-Pack of Dit Da Jow","description":"\u003cp\u003eIncludes 3 Top Selling Dit Da Jow Formulas + T Shirt + personalized note on Plum Dragon stationery (if desired)\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVIP Promo Pack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe are now offering a very special VIP Plum Dragon Promo Pack. This promo pack includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eOne 4 oz. bottle of each of our top three best selling Dit Da Jow formulas that will cover the entire range of injury and pain conditions (from bruising, DOMS, and inflammation to sprains, strains, fractures, tears, arthritis, chronic injury and more).\u003c\/li\u003e\n\u003cli\u003ePLUS, we are adding a Plum Dragon T-Shirt!\u003c\/li\u003e\n\u003cli\u003eAll of this comes in a fancy black shipping box and can include a personalized note (if desired).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e**If you want us to add a personalized card to the promo pack, please include the entire text of the note in the comment section upon checkout.**\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"Men's Small","offer_id":43921717788909,"sku":"","price":95.0,"currency_code":"USD","in_stock":true},{"title":"Men's Medium","offer_id":47463702164,"sku":"","price":95.0,"currency_code":"USD","in_stock":true},{"title":"Men's Large","offer_id":18825435316291,"sku":"","price":95.0,"currency_code":"USD","in_stock":true},{"title":"Men's X-Large","offer_id":18825435349059,"sku":"","price":95.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/VIP_PROMO_PACK.png?v=1549408992"},{"product_id":"jun-fan-jeet-kune-do-dit-da-jow-jkd","title":"Dit Da Jow | Jun Fan \/ Jeet Kune (JKD)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003eJun Fan\/Jeet Kune Do Dit Da Jow (JKD), 1 Gallon Herb Pack or Jug \u0026amp; Jow Combo\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eThis Dit Da Jow is used in the Jun Fan\/Jeet Kune Do Fighting Arts group, a small closed door martial arts group in the Southern area under direct Jun Fan lineage; this Dit Da Jow is available exclusively at Plum Dragon Herbs; if you see it elsewhere, they bought it from us!\u003c\/p\u003e\n\u003cp\u003eThis recipe is composed of 26 herbs, several of which undergo special processing. Rou Gui, Bai Zhu, and Bai Shao direct the formula to the liver, spleen, and kidney meridians.\u003c\/p\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eThe Jun Fan\/Jeet Kune Do dit da jow is used primarily to promote quick healing of tendon and bone injuries from Kali stick strikes and other Kali\/Escrima drills, sprains and strains from grappling, rigorous sparring, or other activities where there may be more than basic muscle bruising.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e****For EXTERNAL use only. Do NOT use on open cuts\/scrapes or mucous membranes such as the mouth.****\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eProperties\u003c\/h4\u003e\n\u003cp\u003eWarm\u003c\/p\u003e\n\u003ch4\u003eChannels Entered\u003c\/h4\u003e\n\u003cp\u003eKidney, Liver\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eAcanthopanax, Achyranthes, Dipsacus, Myrrh, Cooked Rehmannia, Pseudoginseng, Rhubarb, Angelica, Arisaema, Auklandia, Safflower, Pine Branch, Corydalis, Pyrite, Gardenia, Dragons Blood, Siler, Drynaria, Gambir Hookvine, Astragalus, White Atractylodes, Frankincense, Cinnamon Bark, White Peony.\u003c\/p\u003e\n\u003ch4\u003eTherapeutic Actions\u003cstrong\u003e\u003cbr\u003e \u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eTonifies Liver and Kidney according to TCM principles\u003c\/li\u003e\n\u003cli\u003eDispels Wind-Dampness and relieves \u003cem\u003eBi Zheng \u003c\/em\u003e(Painful Obstruction Syndrome)\u003c\/li\u003e\n\u003cli\u003eConsolidates the \u003cem\u003eJing \u003c\/em\u003e(Essence)\u003c\/li\u003e\n\u003cli\u003eRelieves Pain and swelling\u003c\/li\u003e\n\u003cli\u003eActivates Blood Circulation, Dispels Blood Stasis\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4\u003eCommon Uses\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eLow back and knee pain and weakness\u003c\/li\u003e\n\u003cli\u003eInability to lie down flat w\/out experiencing pain\u003c\/li\u003e\n\u003cli\u003eSoreness and weakness of the bones\u003c\/li\u003e\n\u003cli\u003eRelieves pain and stiffness\u003c\/li\u003e\n\u003cli\u003eSprains and strains\u003c\/li\u003e\n\u003cli\u003eArthritis pain\u003c\/li\u003e\n\u003cli\u003eMusculoskeletal pain due to external and sports injuries\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePharmacological Effects\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eHas demonstrated beneficial effects on joints and joint pain and stiffness.\u003c\/li\u003e\n\u003cli\u003eAnti-inflammatory and analgesic – reduces pain and swelling.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463734996,"sku":"DDJHJFKeet","price":90.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18680521621571,"sku":"","price":105.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21209-PDH-Jun-Fan-JKD-Dit-Da-Jow-Herb-Pack-Edit.jpg?v=1503894214"},{"product_id":"hung-gar-iron-palm-dit-da-jow-level-1","title":"Dit Da Jow | Hung Gar Iron Palm Formula (Level 1) (Herb Packs)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003eHung Gar Iron Palm Dit Da Jow (Level 1)\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003e***Find the pre-aged 4 oz. bottles in the Buy 2, Get 1 FREE special, \u003ca href=\"http:\/\/plumdragonherbs.com\/product\/pre-aged-hung-gar-iron-palm-dit-da-jow\/\"\u003eHERE\u003c\/a\u003e.***\u003c\/p\u003e\n\u003cp\u003eCirculated throughout Southern Kung Fu, Plum Dragon Herbs \u0026amp; Dit Da Jow offers this intricate Iron Palm recipe, which shares most of its ingredients with the Ku Yu Cheong Iron Palm formula. While this recipe is quite similar, it has continued to evolve and is unique in its own right. We apply all the traditional preparation techniques and trade secrets in creating this herb pack to perform optimally for iron palm training--\u003cspan style=\"text-decoration: underline;\"\u003ethis is *not* an injury liniment\u003c\/span\u003e.\u003c\/p\u003e\n\u003cp\u003eAmong the list of over 25 herbs in this iron palm dit da jow, some are rare and difficult to procure, and quite expensive. This herb pack contains all the obscure herbs and Pao Zhi with nothing held back! Now, it is available at PlumDragonHerbs for those interested in working with this liniment.\u003c\/p\u003e\n\u003cp\u003eLEVEL 1: Very similar to Ku Yu Cheong and Ark Wong iron palm formulas, the small hand recipe incorporates powerful herbs for early stage iron palm\/hand training; strong herbs (including Tu Bie Chong) begin the process of strengthening bone\/sinew, increasing circulation in the hands, and keeping them injury-free during intense training. An engaging, nectareous aroma emanates from the finished product.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePyrite, Safflower, Dragon Bone, Clematis, Acanthopanax, Frankincense, Wingless Cockroach, Sappan Wood, Cnidium, Angelica Tails, Dispacus, Catechu, White Angelica, Notpterygium, Cinnamon Twig, White Peony, Bur-Reed, Auklandia, Siler, Red Peony, Tinospora, Bugleweed, Peach Kernal, Akebia, Tricosanthes, Cinnamon Bark.\u003c\/p\u003e\n\u003cp\u003eThis product has some potent herbs. Please exercise caution when performing iron palm routines and use this dit da jow properly.  \u003cstrong\u003eDO NOT allow the liniment to contact cuts, scrapes, or broken skin\u003c\/strong\u003e and apply this liniment only to the area being conditioned.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463738900,"sku":"DDJHHGIP1","price":80.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18680405917763,"sku":"","price":95.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21202-PDH-Hung-Gar-Iron-Palm-Dit-Da-Jow-Edit.jpg?v=1503771719"},{"product_id":"hung-gar-iron-palm-dit-da-jow-level-2","title":"Dit Da Jow | Hung Gar Iron Palm Formula (Level 2) (Herb Packs)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003eCirculated throughout Southern Kung Fu, Plum Dragon Herbs \u0026amp; Dit Da Jow offers this intricate Iron Palm recipe, which shares most of its ingredients with the Ku Yu Cheong Iron Palm formula. While this recipe is quite similar, it has continued to evolve and is unique in its own right. We apply all the traditional preparation techniques and trade secrets in creating this herb pack to perform optimally for iron palm training--this is *not* an injury liniment.\u003c\/p\u003e\n\u003cp\u003eAmong the list of over 25 herbs in this iron palm dit da jow, some are rare and difficult to procure, and quite expensive. This herb pack contains all the obscure herbs and Pao Zhi with nothing held back! Now, it is available at PlumDragon for those interested in working with this liniment.\u003c\/p\u003e\n\u003cp\u003eLEVEL 2: The big hand recipe adds sizable quantities of Bai Hua She, Wu Shao She, Hai Long (whenever available), and other powerful herbs to the Level 1 recipe that are appropriate for advanced training, including striking of harder mediums. This formula will greatly enhance the \"charge\" in the hands over Level 1, providing a different type of experience.\u003c\/p\u003e\n\u003cp\u003eThis product has some potent herbs. Please exercise caution when performing iron palm routines and use this dit da jow properly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e****Do not allow the liniment to contact cuts, scrapes, broken skin, eyes or mouth and apply this liniment \u003cspan style=\"text-decoration: underline;\"\u003eonly\u003c\/span\u003e to the area being conditioned.****\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eProperties\u003c\/h4\u003e\n\u003cp\u003eMildly Warming\u003c\/p\u003e\n\u003ch4\u003eChannels Entered\u003c\/h4\u003e\n\u003cp\u003eHeart, Liver\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003ePyrite, Safflower, Dragon Bone, Clematis, Acanthopanax, Frankincense, Wingless Cockroach, Snake, Zeodaria, Sappan Wood, Cnidium, Angelica Tails, Dispacus, Catechu, Cinnamon Twig, White Peony, Bur-Reed, Auklandia, Siler, Red Peony, Tinospora, Bugleweed, Peach Kernal, Pinellia, Akebia, Tricosanthes, .\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eTherapeutic Actions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003eDisperses Blood Stasis, Relieves Pain, connects Bones and Facilitates Healing\u003c\/li\u003e\n\u003cli\u003eActivates Blood Circulation, Opens Channels and Collaterals, Dispels Wind\u003c\/li\u003e\n\u003cli\u003eCalms the Liver and Anchors Rising Yang\u003c\/li\u003e\n\u003cli\u003eCalms the \u003cem\u003eShen \u003c\/em\u003e(Spirit)\u003c\/li\u003e\n\u003cli\u003ePromotes Healing of Sores and Helps Generate Flesh\u003c\/li\u003e\n\u003cli\u003eDispels Wind from the Skin and Muscles\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch4\u003eCommon Uses\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eTreatment of external and traumatic injuries with swelling, pain, inflammation, and bruises\u003c\/li\u003e\n\u003cli\u003eSprains\u003c\/li\u003e\n\u003cli\u003eStrains\u003c\/li\u003e\n\u003cli\u003eContusions\u003c\/li\u003e\n\u003cli\u003eBone fractures\u003c\/li\u003e\n\u003cli\u003eJoint pain\u003c\/li\u003e\n\u003cli\u003eImprove circulation\u003c\/li\u003e\n\u003cli\u003eMacular eruptions\u003c\/li\u003e\n\u003cli\u003ePain in the extremities\u003c\/li\u003e\n\u003cli\u003eMuscular rigidity\u003c\/li\u003e\n\u003cli\u003eRestlessness, forgetfulness, anxiety, palpitations, mania\u003c\/li\u003e\n\u003cli\u003eMuscle paralysis, chronic stubborn numbness and pain\u003c\/li\u003e\n\u003cli\u003e\n\u003cem\u003eBi zheng \u003c\/em\u003e(painful obstruction syndrome)\u003c\/li\u003e\n\u003cli\u003eRashes and itching\u003c\/li\u003e\n\u003cli\u003eRelieves muscle cramps and spasms\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003ePharmacological Effects\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eInhibits aggregation of platelets and formation of thrombi.\u003c\/li\u003e\n\u003cli\u003eCentral Nervous System Suppressant\u003c\/li\u003e\n\u003cli\u003eAdaptogenic\u003c\/li\u003e\n\u003cli\u003eHaematological – associated with antiplatelet and anticoagulant effects\u003c\/li\u003e\n\u003cli\u003eAnalgesic – effective for pain relief\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eCautions\/Contraindications\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eContraindicated during pregnancy.\u003c\/p\u003e\n\u003cp\u003eUse caution if receiving anticoagulant or antiplatelet medications, as the combination may lead to additive or synergistic effects. Though this potential interaction has not been documented, the use of this product may potentiate the effect of drugs such as warfarin. (other anticoagulants include heparin, Coumadin, enoxaparin, Lovenox and other examples of antiplatelets include aspirin, dipyidamole (Persantine) and clopidogrel (Plavix). \u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463740756,"sku":"DDJHHGIP2","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18680411258947,"sku":"","price":92.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/PDH-Placeholder_f81a6483-b3f0-4c94-98a5-86291232ae04.jpg?v=1503771907"},{"product_id":"bruise-dit-da-jow-1","title":"Dit Da Jow | Original Bruise Dit Da Jow Formula (Herb Packs)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eBruise Dit Da Jow\u003c\/h4\u003e\n\u003cp\u003eBruise Dit Da Jow is the da jow with the healing touch. This pack of 16 healing herbs produces our premade bruise\/injury dit da jow. This aromatic dit da jow is well balanced in energy and action. A synergistic mix of herbs work to break blood stasis from bruising and injury while relieving pain and inflammation of athletic injury. It also concurrently stimulates the body's healing response to generate new tissues at the site of injury. Healing times can be drastically reduced by using this dit da jow consistently 2-3 times per day on injuries. This dit da jow has no toxic or harsh ingredients, and is easy on the skin while performing a tremendous job in its healing properties.\u003c\/p\u003e\n\u003cp\u003eVegetarian.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eAngelica Tails, Corydalis, Frankincense, Myrrh, Rhubarb, Pseudoginseng, Turmeric, Safflower, White Peony, Gardenia, Lycium Bark, Peach Kernel, Dragons Blood, Mint Leaf, Angelica Premature, Raw Rehmannia, Citrus Peel.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463744852,"sku":"DDJHB","price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21180-PDH-Bruise-Dit-Da-Jow-Edit.jpg?v=1501629305"},{"product_id":"white-dragon-iron-palm-dit-da-jow-pack","title":"Dit Da Jow | White Dragon Iron Palm Formula (Herb Packs)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\u003cbr\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMildly warming in action, the herbs in this dit da jow recipe opens and warms\u003c\/span\u003e circulating channels, and is perfect for beginner\/intermediate Iron Palm training.\u003c\/p\u003e\n\u003cp\u003eVegetarian.\u003c\/p\u003e\n\u003ch4\u003eWhite Dragon Iron Palm Dit Da Jow\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eOne Gallon Herb Pack\u003c\/li\u003e\n\u003cli\u003ePre-aged half-gallon\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003cp\u003eThis potent recipe of 26 herbs helps beginner and intermediate Iron Palm practitioners to build a strong Iron Palm foundation. Mildly warming in action, this Dit Da Jow recipe opens and warms circulating channels. Many of the herbs are also cooked in various ways to enhance the action and allow the full extraction of herbal components.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eQuince, Acanthopanax, Angelica Tails, Kadsura Stem, Eucommia, Milletta, Homalomena, Gentian, Clematis, Dispacus, Cattail Pollen, Aconite, Auklandia, Frankincense, Safflower, Rhubarb, Bur-Reed, Notopterygium, White Peony, Gardenia, Peach Kernel, Cattail Pollen, Myrrh, Catechu, Cinnamon Bark, Camphor.\u003c\/p\u003e\n\u003cp\u003eThe traditional, well-known herb combinations and cooking methods of this Iron Palm Dit Da Jow recipe are traditionally believed to counteract arthritis\/rheumatism, Bi Syndrome, and possibly provide relief from the pain of bruising, sprains and strains. With several ounces of herbs such as Xu Duan, Qin Jiao, and Ji Xue Teng, this formula is designed for Iron Palm\/Iron Body training and very popular with customers for counteracting arthritic problems.\u003c\/p\u003e\n\u003cp\u003eAppropriate for beginner and intermediate levels of Iron Palm training, and sufficient for use with any striking medium prior to steel\/lead shot.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\" data-mce-style=\"text-decoration: underline;\"\u003eFor EXTERNAL use only\u003c\/span\u003e. Do NOT use on open cuts\/scrapes or mucous membranes such as the mouth.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463747732,"sku":"DDJHWDIP","price":80.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18684396339267,"sku":"","price":95.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21173-PDH-White-Dragon-Iron-Palm-Dit-Da-Jow-Edit.jpg?v=1501629309"},{"product_id":"ancestors-advanced-iron-palm-dit-da-jow","title":"Dit Da Jow | Ancestors Advanced Iron Palm (Herb Packs)","description":"\u003ch3\u003e\u003cstrong style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eAncestors Advanced Iron Palm Dit Da Jow\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBased on Zhu Chuan Ying-Gong Jiu, Ancestors Advanced Iron Palm dit da jow is intended for advanced training with steel or lead shot, iron ore, or other dense mediums used in various iron palm systems, as well as force impact, advanced coconut break training, and direct hitting methods. Perfect for use following the Hung Gar Level 2 Iron Palm pack. This formula contains large doses of the strongest herbs on the planet to strongly open circulation, move energy to the hands, and continue the bone\/sinew strengthening process. This formula is also more effective than other iron palm formulas for striking steel or iron directly and has also shown popularity by those who do large amounts of qigong and energy circulation in conjunction with iron palm.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, eyes or mouth at any time. ***Spray cap does not work well with this formula as high resin content clogs the spray mechanism over time.***\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBest when used solely for iron palm training purposes by well-experienced practitioners.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProperties:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWarm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTherapeutic Actions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDispels Wind and Dampness\u003cbr\u003eStrengthens tendons and bones\u003cbr\u003eOpens peripheral channels and collaterals\u003cbr\u003eRelieves coldness and pain (especially of low back and knee)\u003cbr\u003ePromote the generation of flesh and healing of wounds\u003cbr\u003eBreaks and dispels blood stasis\u003cbr\u003eBreaks Qi stagnation\u003cbr\u003eStrong blood-moving action\u003cbr\u003eInvigorates circulation of blood and Qi\u003cbr\u003eRelieves pain\u003cbr\u003eAntibiotic (mild)\u003cbr\u003eAntineoplastic\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCommon Uses:\u003c\/strong\u003e\u003cbr\u003ePromotes the relaxation of muscles in the lower extremities and joints\u003cbr\u003eStrengthens weakness in the tendons and bones\u003cbr\u003eEncourages thickening of the skin\u003c\/p\u003e\n\u003ch4\u003eIngredients:\u003c\/h4\u003e\n\u003cp\u003eHomalomena, Veratrum, Dragon Bone, Zedoaria, Clubmoss, Kadsura, Clematis, Turmeric, Milletia, Angelica Tail, Chinaberry Fruit, Cnidium Seed, Sichuan Pepper, Amber Resin, Euphorbia, Aconite, Drynaria, Wu Shao Shi, Mountain Peony, Polygonum, Nux Vomica, Frankincense, Quan Zie, Bupleurum, Myrrh\u003cbr\u003e\u003cstrong\u003eHerb-drug Interaction:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eUse with caution if you are on anticoagulation or antiplatelet medications as the combination may lead to additive or synergistic effects. Use of this products could potentiate the effect of anticoagulant drugs such as warfarin (Coumadin), heparin, and enoxaparin (Lovenox) and antiplatelet drugs such as aspirin, dipyridamole (Persantine) and clopidogrel (Plavix). These potential interactions have not been documented but are suggested as a precaution to encourage anyone who wishes to use this product to consult their physician if they are taking any of the medications.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCautions\/Contraindications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis formula is intended for use in those with a fundamentally strong constitution, as its blood moving action may be too powerful for those with deficient conditions, or who are ill or weak.\u003c\/p\u003e\n\u003cp\u003eThese formulas should not be used by those with hypermenorrhea (excessive menstrual flow).\u003c\/p\u003e\n\u003cp\u003eThis formula should not be used by pregnant or nursing women.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463749652,"sku":"DDJHAAIP","price":125.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow","offer_id":18678608822339,"sku":"ANCJandJCombo","price":145.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21166-PDH-Ancestors-Advanced-Iron-Palm-Dit-Da-Jow-Herb-Pack-Edit.jpg?v=1502074237"},{"product_id":"bruise-juice-1","title":"Dit Da Jow | Bruise Juice","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eThe most potent natural bruise remedy to hit the market!\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003eFinally, an easy solution for your bumps, bruises, swollen and painful sprains and strains! Bruise Juice is a topical anti-inflammatory herb formula designed to support the natural healing mechanisms of the body.\u003c\/p\u003e\n\u003ch4\u003e\u003cbr\u003e\u003c\/h4\u003e\n\u003ch4\u003eFor martial artists, acupuncturists, and TCM enthusiasts:\u003c\/h4\u003e\n\u003cp\u003eCoined \"Bruise Juice\" by one of our Brazilian Jujitsu customers, this is a modern formulation of the traditional Shuai Shang dit da jow. It uses the same traditional base as the Northern Shaolin natural bruise remedy dit da jow but has otherwise been largely modified. It is comprised of 23 topical anti-inflammatory herbs in all. We've added precise combinations of the most powerful stasis breakers on Earth, and the appropriate supporting herbs to balance the recipe. The result: Bruise Juice! An herbal bruise remedy that is among the most potent of bruise relieving dit da jow to hit the market!\u003c\/p\u003e\n\u003cp\u003eBruise Juice is versatile in nature, being much cooler in energetics, in contrast to the very warming nature of Ho Family dit da jow. Bruise Juice is a natural bruise remedy that strongly breaks blood stasis, and reduces pronounced accumulations of blood, fluid, dampness and inflammation such as large nodules and hematoma that are a result of hard blunt force trauma. Bruise Juice strongly increases local blood circulation and perfusion, while herbal pain relievers mitigate pain and stiffness. Best for conditions of stasis where the skin has \u003cspan style=\"text-decoration: underline;\"\u003eNOT\u003c\/span\u003e been broken, and the injury is too inflamed for Ho Family Dit Da Jow.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eProperties\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eCool\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eTherapeutic Actions\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eActivates \u003cem\u003eQi\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eBreaks Blood and \u003cem\u003eQi \u003c\/em\u003estasis\/stagnation\u003c\/li\u003e\n\u003cli\u003eStrong Blood-moving action\u003c\/li\u003e\n\u003cli\u003eStrong pain-relieving action\u003c\/li\u003e\n\u003cli\u003eInvigorates circulation of blood in the channels and collaterals\u003c\/li\u003e\n\u003cli\u003eCools blood\/Clears heat related to stasis\u003c\/li\u003e\n\u003cli\u003eDispels water and damp-heat\u003c\/li\u003e\n\u003cli\u003eEliminates heat toxins\u003c\/li\u003e\n\u003cli\u003eAnalgesic\u003c\/li\u003e\n\u003cli\u003eAnti-inflammatory\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eCommon Uses\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eClears (severe) blood stasis due to external or traumatic injury\u003c\/li\u003e\n\u003cli\u003eReducing inflammation\u003c\/li\u003e\n\u003cli\u003eRelieving pain\u003c\/li\u003e\n\u003cli\u003eBruises\/contusions\u003c\/li\u003e\n\u003cli\u003eExternal and sports injuries with bruising and pain\u003c\/li\u003e\n\u003cli\u003eSprains and strains\u003c\/li\u003e\n\u003cli\u003eJoint pain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003e\u003cstrong\u003eHerb-drug Interaction\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eUse with caution if you are on anticoagulation or antiplatelet medications as the combination may lead to additive or synergistic effects. Use of this products could potentiate the effect of anticoagulant drugs such as warfarin (Coumadin), heparin, and enoxaparin (Lovenox) and antiplatelet drugs such as aspirin, dipyridamole (Persantine) and clopidogrel (Plavix).\u003c\/p\u003e\n\u003cp\u003eThese potential interactions have not been documented but are suggested as a precaution to encourage anyone who wishes to use this herbal bruise remedy to consult their physician if they are taking any of the medications.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eCautions\/Contraindications\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThis formula is intended for use in those with a fundamentally strong constitution, as its blood moving action may be too powerful for those with deficient conditions, or who are ill or weak.\u003c\/p\u003e\n\u003cp\u003eThis formula should not be used by those with hypermenorrhea (excessive menstrual flow).\u003c\/p\u003e\n\u003cp\u003eThis natural bruise remedy should not be used by pregnant or nursing women.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463751060,"sku":"DDJHBJ","price":125.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18679122231363,"sku":"","price":145.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21158-PDH-Bruise-Juice-Herb-Pack-Edit.jpg?v=1502077131"},{"product_id":"wing-chun-anti-contusion-dit-da-jow","title":"Dit Da Jow | Wing Chun Anti-contusion Formula (Herb Packs)","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003eWing Chun Anti-contusion Dit Da Jow\u003c\/h4\u003e\n\u003cp\u003eThis jow uses a high concentration of warming herbs and those which dispel Wind. This formula is one we fill quite a bit as people enjoy the smell and pain-killing properties.\u003c\/p\u003e\n\u003cp\u003eVegetarian.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eGalangal, Corydalis, Pinellia, Arisaema, Aconite, Sichuan Aconite, White Angelica, Sichuan Pepper, Safflower, Frankincense, Gardenia, Myrrh Resin, Angelica Tail, Peach Kernel, Aconite, Turmeric, Kudzu, Pepper.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463762964,"sku":"DDJHWCAC","price":80.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18684413837379,"sku":"","price":95.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21078-PDH-Traditional-Wing-Chun-Anti-Contusion-Edit.jpg?v=1501629326"},{"product_id":"wong-fei-hung-10-tigers","title":"Wong Fei Hung 10 Tigers","description":"\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003e\n\u003cspan style=\"color: #ff2a00;\"\u003e\u003c\/span\u003eWong Fei Hung 10 Tigers\u003c\/h3\u003e\n\u003cp\u003eAn Iron Palm Dit Da Jow reminiscent in design to the \u003ca title=\"Ku Yu Cheong Dit Da Jow, 4 ounces\" href=\"https:\/\/plumdragonherbs.com\/products\/ku-yu-cheong-iron-palm-dit-da-jow-1?_pos=1\u0026amp;_sid=11332e9e5\u0026amp;_ss=r\"\u003eKu Yu Cheong\u003c\/a\u003e. However, this formula does not use any animal parts but rather employs high doses of strong Blood moving herbs like San Qi to satisfy similar functions.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis formula uses a high count of herbs often used in external releasing formulas, making it a bit unique in that respect, as a dit da formula. \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cwbr\u003e\u003cspan\u003eGiven its training roots, it also has combinations of several wind-damp herbs. \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cwbr\u003e\u003cspan\u003eAs such, is quite drying and \u003cspan style=\"text-decoration: underline;\"\u003egood for training where the joints tend to be affected\u003c\/span\u003e, including Iron Palm training. \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cwbr\u003e\u003cspan\u003eCommonly used combinations of blood movers help promote fairly strong blood flow to \u003cspan style=\"text-decoration: underline;\"\u003ehelp combat injury and blood stasis\u003c\/span\u003e while a small number of cooling herbs provide some balance. \u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003cwbr\u003e\u003cspan\u003eIt has an incredible smell and leaves a smooth coating on the hands.\u003c\/span\u003e\u003c\/wbr\u003e\u003c\/wbr\u003e\u003c\/p\u003e\n\u003cp\u003eVegetarian.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003e\u003c\/h4\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463765332,"sku":"DDJHWFH10T","price":80.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18684499001411,"sku":"","price":95.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21088-PDH-Wong-Fei-Hung-Herb-Pack-Edit.jpg?v=1501629329"},{"product_id":"fung-doe-duk-coconut-break-dit-da-jow","title":"Dit Da Jow | Fung Doe Duk Coconut Break Formula (Herb Packs)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2\u003e Fung Doe Duk Coconut Break Forumula (Herb Pack)\u003c\/h2\u003e\n\u003cp\u003eThis hand training dit da jow has an eclectic mix of Blood invigorators, Wind-Damp herbs, and Yang tonics. While nothing in this formula is remarkably strong, the recipe does produce a very effective jow with a rich aroma and thick consistency.\u003c\/p\u003e\n\u003cp\u003eThis hand training jow has an eclectic mix of Blood invigorators, Wind-Damp herbs, and Yang tonics. While nothing in this formula is remarkably strong, the recipe does produce a very effective jow with a rich aroma and thick consistency.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463766996,"sku":"DDJHFDDCB","price":75.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18680077189187,"sku":"","price":92.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21104-PDH-Fung-Doe-Duk-Coconut-Break-Hand-Training-Jow-Edit.jpg?v=1503621219"},{"product_id":"lau-family-die-da-jiu-fang","title":"Lau Family Die Da Jiu Fang","description":"\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eA very strong training jow with a complex design, this jow utilizes over 30 herbs. Used for injuries and general conditioning, it has a similar ambiance to Ho Family jow but is much more cooling in nature.\u003c\/p\u003e\n\u003cp\u003eA very strong training jow with a complex design, this jow utilizes over 30 herbs. Used for injuries and general conditioning, it has a similar ambiance to Ho Family jow but is much more cooling in nature.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eFrankincense, Myrrh, Dragon Blood, Safflower, Peach Kernel, Angelica Tail, Bugle Weed, Bur-Reed, Zedoaria, Pyrite, Sappan Wood, Rhubarb, Achyranthes, Japanese Yam, Cudrania, Turmeric Tuber, Cyperus, Rehamnnia, Cinnamon Twig, Quince Fruit, Wild Ginger, Clematis, White Angelica, Siler Root, Notopterygium, Angelica Pub, Acanthopanax, Aconite Kusnezoff, Sichuan Aconite, Pine Branch, Millettia, Mountain Peony, Bitter Orange Peel, Eupolyphaga, Auklandia, Corydalis, Drynaria, Dipsacus, Star Jasmine Vine, Arisaema.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463771732,"sku":"DDJHLFDDJF","price":60.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18680556191811,"sku":"","price":90.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/PDH-Placeholder_4a95555b-3a8b-4b6b-a7fb-8bef2a061b7b.jpg?v=1501629342"},{"product_id":"golden-lotus-iron-palm-iron-body-dit-da-jow","title":"Dit Da Jow | Golden Lotus Iron Palm \/ Iron Body (Herb Packs)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003eGolden Lotus Iron Palm \/ Iron Body Dit Da Jow\u003c\/h3\u003e\n\u003cp\u003eThis Iron Palm and Iron Body dit da jow has been popular recently, with its balance of Wind-Damp herbs and Blood invigorators, it also uses several good tonic herbs which give the formula a dark color and rich aroma.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eDragon Bone, Angelica, Angelica Tail, Drynaria, Achyranthes, Acanthopanax, Kadsura Stem, Quince, Pine Branch, Cinnamon Twig, Turmeric, Angelica Pub, Dipsacus, Cistanche, Cnidium Seed, Tinospora, Frankincense, Myrrh, Dragon Blood, White Atractylodes, Rosewood, Cyperus, Poria, Akebia, White Angelica, Notopterygium, Morinda, Eucommia, Clematis, Gentian, Sichuan Pepper, Galangal, Siler, Artemisia.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463771988,"sku":"DDJHGLIP","price":80.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18680165728323,"sku":"","price":95.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21118-PDH-Golden-Lotus-Iron-Palm-Body-Jow-Edit.jpg?v=1503627927"},{"product_id":"albularyo-balur-herb-pack","title":"Dit Da Jow | Albularyo Balur (Herb Packs)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003eAlbularyo Balur, 1 Gallon Herb Pack \u003c\/h3\u003e\n\u003cp\u003eThis herb pack is available for special orders only.  Please email orders@plumdragonherbs.com to inquire. \u003c\/p\u003e\n\u003cp\u003eThis is a dit da-based formula originating from the Filipino systems of martial arts. This particular injury formula is fairly simple and employs the use of most common herbs found in dit da. It is acceptable for basic conditioning use as well.  This formula is only prepared as an herb pack.\u003c\/p\u003e\n\u003ch4\u003e\u003cspan style=\"color: #ff2a00;\"\u003e ***Jug \u0026amp; Jow option unavailable until further notice.***\u003c\/span\u003e\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only!  Do NOT apply to open wounds or cuts at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"Jug \u0026 Jow","offer_id":47463772244,"sku":"DDJHABHP-1","price":75.0,"currency_code":"USD","in_stock":false},{"title":"1 Gallon Herb Pack","offer_id":18678295363651,"sku":"DDJHABHP-2","price":55.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21128-PDH-Abularyo-Balur-Edit.jpg?v=1501634474"},{"product_id":"leung-jan-wing-chun-dit-da-jow","title":"Dit Da Jow | Leung Jan Wing Chun Formula (Herb Packs)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003eLeung Jan Wing Chun Dit Da Jow\u003c\/h3\u003e\n\u003cp\u003eThis jow is commonly seen in Wing Chun schools today due to its direct lineage predating Ip Man. While mostly composed of conventional dit da ingredients, it does employ a few very strong Blood invigorators and other herbs that give this liniment a fairly unique feel.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eCooked Rehmannia, Safflower, Pyrite, Zedoaria, Turmeric, Angelica Tail, Platycodon, Sappan Wood, Alisma, Akebia, Pseudoginseng, Peach Kernel, Rhubarb, Gardenia, Frankincense, Myrrh, Erythrina, Kadsura, Cinnamon Twig, Red Peony, Citrus Peel, Licorice, Lotus Stem, Field Mint.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463772628,"sku":"DDJHLJWC","price":80.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18682787201091,"sku":"","price":95.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/PDH-Placeholder_db4d7da2-0aaf-4428-af21-41c2d436b7ce.jpg?v=1501629350"},{"product_id":"quan-dong-vietnam-troop-dit-da-jow","title":"Dit Da Jow | Quan Dong (Vietnam Troop)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch1\u003e\n\u003cstrong\u003e\u003cspan style=\"color: #ff2a00;\" data-mce-style=\"color: #ff2a00;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eQuan Dong (Vietnam Troop) Dit Da Jow\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h1\u003e\n\u003cp\u003eThis dit da jow is one of a series of Vietnamese formulas, which exhibit a very distinctive design and feel, commonly using a strong battery of very warming, sweet and spicy herbs with strong penetrating and moving functions. These unique formulas are not available elsewhere.\u003c\/p\u003e\n\u003cp\u003eThis product is currently only available in the 4 oz. pre-aged dit da jow. \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"4 oz. Pre-Aged Jow","offer_id":43528338702573,"sku":"","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21046-PDH-Quan-Dong-Dit-Da-Jow-Herb-Pack-Edit.jpg?v=1501629353"},{"product_id":"bak-fu-pai-all-purpose-dit-da-jow","title":"Dit Da Jow | Bak Fu Pai All-Purpose (Herb Pack)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch3\u003e\n\u003cspan style=\"font-family: -apple-system, BlinkMacSystemFont, 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-size: 1.4em;\"\u003eThis is an old Bak Mei Pai formula from the Lam Sai Wing era. This training dit da jow focuses on moving blood to reduce stagnation and has multiple powerful and rare herbs to aid in strongly reducing inflammation.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h3\u003e\n\u003ch4\u003eBak Fu Pai All-Purpose Dit Da Jow\u003c\/h4\u003e\n\u003cp\u003eThis is an old Bak Mei Pai formula from the Lam Sai Wing era.  This training dit da jow focuses on moving blood to reduce stagnation and has multiple powerful and rare herbs to aid in strongly reducing inflammation.\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eWild Ginger, Artemisia, Rosewood, Rhubarb, Bugleweed, Pine Branch, Platycodon, Gletsidia, Turmeric, Angelica Pub, Citrus Peel, Angelica Tail, Siler Root, Notoprerygium, Psorealea.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"One Gallon Herb Pack","offer_id":47463773780,"sku":"DDJHBFP","price":70.0,"currency_code":"USD","in_stock":true},{"title":"Jug \u0026 Jow Combo","offer_id":18678912647235,"sku":"","price":85.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/p-21060-PDH-Bak-Fu-Pai-All-Purpose-Jow-Herb-Pack-Edit.jpg?v=1501647614"},{"product_id":"black-hand-iron-palm-liniment","title":"Dit Da Jow | Black Hand Iron Palm  Formula (Herb Pack)","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003ch2 class=\"ui-title-bar__title\"\u003eBlack Hand Iron Palm Dit Da Jow\u003c\/h2\u003e\n\u003cp\u003eAn enormous formula with very strong herbs!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1 Gallon Herb Pack\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe Black Hand Dit Da Jow formula is enormous (by our standards) and uses some fairly strong herbs.  At Plum Dragon Herbs, we have, admittedly, mostly avoided these very large formulas that sometimes seem to heal something by aiming at healing everything.  We subscribe to more of a \"sniper\" approach when it comes to the use of jow, than a \"militia\" approach.  What we mean by that is we don't typically want to come at a problem by just throwing more herbs at it (like an old time militia would just throw more guys with guns in a combat line and hope that simply by having more men the enemy would eventually be defeated by attrition).  We strive to match a specific (and often smaller) formulation of \"sniper\" herbs that promote a specific goal or small range of healing functions.  We inadvertently \"leaked\" the ingredients to this formula several years ago and other jow makers have been supplying this formula ever since.\u003c\/p\u003e\n\u003cp\u003eSome Plum Dragon customers like the formula a lot and have been asking us to make it as they trust the quality of our herbs and the care we put into making our formulas ... and we \u003cstrong\u003eLOVE\u003c\/strong\u003e our customers, so....HERE IT IS made with the same dedication and passion as all of our products. \u003cstrong\u003e Enjoy!\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch4\u003eIngredients\u003c\/h4\u003e\n\u003cp\u003eTinospora Stem, Homalomena, Angelica Tail, Kadsura Stem, Snake Skin, Clematis Root, Pyrite, Amber Resin, Cudrania, Chinaberry Fruit, Pseudoginseng Root, Salvia Root, Mulberry Bark, Schizonepeta Bud, Cnidium, Cyathula Root, Frankincense, Veratrum Root, Bur-Reed, Curcumae Zedoaria, Inula Flower, Safflower Flower, Oldenlandia, Peach Kernel, Thorowax Root, Chinese Quince Fruit, Rehmannia, Gardenia, Mountain Peony Bark, Lycium Root, Lotus Stem, Prickly Ash Pepper, Cnidium Fruit, Siler Root, Wild Ginger.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"Default Title","offer_id":47463818196,"sku":"DDJHBHIP","price":105.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/PDH-Placeholder_d2a9aa6b-4a8a-4abb-ae6e-6d83f6f215da.jpg?v=1501652117"},{"product_id":"iron-lotus-iron-palm-dit-da-jow","title":"Dit Da Jow | Iron Lotus Iron Palm (Herb Packs)","description":"\u003cp\u003eIron Lotus Iron Palm Dit Da Jow contains a considerable amount of Qi-moving herbs.  This product is a 1 Gallon Herb Pack.\u003c\/p\u003e\n\u003ch4\u003eIron Lotus Iron Palm Dit Da Jow, 1 Gallon Herb Pack\u003c\/h4\u003e\n\u003cp\u003e***This formula was created by Rod Morgan of the Iron Lotus Society in 2012 with input from Josh Walker of PlumDragonHerbs.***\u003c\/p\u003e\n\u003cp\u003eContains a considerable amount of Qi-moving herbs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFor EXTERNAL use only.  Do NOT apply to open wounds or cuts, scrapes, broken skin, eyes or mouth at any time.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Plum Dragon Herbs","offers":[{"title":"Default Title","offer_id":47463836820,"sku":"","price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2226\/5661\/products\/PDH-Placeholder_53fc3635-352e-458b-b8a8-097ecdf71514.jpg?v=1503772190"},{"product_id":"ku-yu-cheong-iron-palm-dit-da-jow-1","title":"Dit Da Jow | Ku Yu Cheong Iron Palm Formula","description":"\u003cp\u003eFamous iron palm dit da jow which many other iron palm formulas are based on. Aged nearly 2 years!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eKu Yu Cheong Iron Palm Dit Da Jow, 4 oz. pre-aged\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFamous Iron Palm dit da jow which many other Iron Palm formulas are based on. This is the FULL version and is still currently filled with Tu Bie Chong, Bai Hua She, Wu Ling Zhi, and Hai Long (whenever available).\u003c\/p\u003e\n\u003cp\u003eThis is a \"must-try\" Iron Palm formula and is the original formula used by Iron Palm master Ku Yu Cheong. It helps with blood circulation, and removal of stagnation and inflammation. It also helps to heal and strengthen bone and sinew. It is a relatively cooling formula with some very strong herb combinations and is used before and after Iron Palm training. It is not principally an injury a formula but is useful for sprains and strains, and arthritic complaints. 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