Comprehensive Iron Palm Tonic


More than just a tonic, at its core this formula is a battery of herbs which optimally support all aspects of iron palm training programs in a single, complete formula!

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Comprehensive Internal Iron Palm Tonic Formula

The first product of its kind, the Comprehensive Internal Iron Palm tonic is composed of 26 select herbal ingredients. More than just a tonic, at its core this formula is a battery of herbs which optimally support all aspects of iron palm training programs in a single, complete formula!

Based on profound age-old recipes and further developed by Plum Dragon Herbs in collaboration with Dr. Neeley of Neeley Acupuncture, this is THE quintessential herbal formula in the world of internal iron palm training wines, addressing all of the “pathology” that can develop as a result of iron palm training (as outlined in our book “Excursions in Iron Palm“):

  • Internally support development and strengthening of bones/joints, sinew, and the fascia of the hands.
  • Unblock and open the channels/meridians and relax the musculoskeletal system, allowing meridians to operate at their most efficient.
  • Injury herbs which help to combat training injuries that may occur during training so you don’t have to take time off.
  • Mild Spleen tonics to promote the development and maintenance of energy required for training that is taxing on the body’s energy reserves.
  • Protect the Pericardium from damage that some claim occurs from training damage to the Pericardium-8 point on the palm (Laogong point)

The Comprehensive Tonic has been internally tested almost 2 full years and is now available publicly for those who wish to use a single internal formula that has a very powerful action to tonify and heal, designed specifically for the iron palm training method.


Rehmannia, Pilose Antler, Eucommia Bark, Salvia Root, Turmeric Rhizome, Japanese Clubmoss, Star Jasmine Vine, Frankincense, Myrrh Resin, Angelica Root Tail, Cnidium, Dragon Blood, Drynaria, Codonopsis, Mountain Peony Bark, Polygonatum Root, Cornus Fruit, Artemisiae Anomalae, Poria Skin, Alisma Rhizome, Wingless Cockroach, Licorice Root, Hawthorn Fruit, Piperis Long, Ginseng, Polygonum Root.

Upon request, for a small fee we can customize this formula for the patterns of a given individual. As is usual practice in clinical Chinese medical settings, this provides the most optimal solution for each individual.

Herb pack makes 1 gallon of internal training wine for use during iron palm training.


For educational purposes only

This information has not been evaluated by the Food and Drug Administration.
This information is not intended to diagnose, treat, cure, or prevent any disease.

Please be advised:
You should always consult with your doctor
before making any changes to your diet or nutritional program.

Additional information

Weight 16 oz
Dimensions 6 x 8 x 2 in

1 Gal. Herb Pack, Pre-made Half-Gallon, Pre-made Half-Gallon with Insurance

2 reviews for Comprehensive Iron Palm Tonic

  1. Nathan Mangile

    WOW. It’s hard to imagine training without this stuff after using it for 3 weeks. I have trained diligently in Iron Palm for the better half of a decade, and I condition my hands at least once a day on average, year round. This stuff has allowed me to train harder and I really cant say enough good things about it. I have tried several other internal formulas with my training, including ‘seven seeds’, golden lock tea pills, great mender, gecko tonic, and a few others. This one works the best for me. Its effects are powerful, yet it doesn’t give me the ‘heated up’ feeling a lot of other tonics do. It just makes me able to train more often, and hit more times. I opted for a better ginseng in mine. I don’t think I’ll ever part ways with this stuff now. It is THE best internal formula I have ever used. I wish I had 10 gallons of the stuff!!

  2. Philippe

    Truly a great addition for any serious IP (Iron Palm) practitioner. You can feel the benefits and the effect of this tonic 20 to 30 minutes after taking it. It took me to another level of Iron Training in terms of hit strength and solidity. A really good combination of herbs meticulously chosen for Iron Palm. Great stuff!

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