I got a bunch of herbs from Plum Dragon's for a Traditional Chinese Formula I'm making for the 2nd time. The first time around was a few years ago when they offered some herbs ground. This time I had to order everything it came whole. Since I got a tiny coffee grinder I made the task easier by chopping the herbs tiny. I know my little guy is strong, but id like to keep him that way by giving him a hand with all those herbs! At this point everything is ground and I'm just waiting for one herb I was missing. The scent that comes out of these herbs is heavenly! Is like having Momma Nature whisper on your ears. I'm very happy with the herbs quality and these prices can't be beat. I always wondered why ground herbs are cheaper than whole... isn't it supposed to be the contrary? I mean, they gotta do the work of grinding it and that is time consuming. This time around with my formula I know exactly what's going on each cap cause I ground it myself. Thank you Plum DRAGON for the variety, quality and fair prices you always offer. It's important to know I got a go-to place where I can find most of what I need for my health needs.

I had rotator cuff surgery and am going through rehab. Southern Fist dit da jow has aided immensely in my recovery. It has helped with pain. Most importantly it has helped my arm to quickly recover from therapy and everyday exercise.

The ancestors oil really helped with the arthritis in my hands. It took a few days of application but now it's an every other day routine and my hands feel limber and no dull ache. I'm a welder so after 8 to 12 hours holding a lead it wears on ya.

As 77 year old with 50+ years shaolin training; I used this wonderful decoction as prescribed within a course of "yi jin jing" over a few months to help alleviate long standing intramuscular lesions with excellent results. Now, have reduced consumption to ~50% as no longer require strong remediation with the intent to discontinue use and only use "dit dow jow" for occasional acute tightness.

As a 47 year old practitioner of Shaolin style Kung Fu I find this product essential! I took a few years off of my practice, and regaining my flexibility has been quite a challenge. I apply it every morning to my hamstrings and adductors and, along with a consistent stretching routine, I have made noticeable and consistent gains. Highly recommended for anyone who needs a little help with their stretching

Of all the Jow's out there, Leung Jan's formula has been the most effective & helpful. It's helped with my broken bones in times' past. Leung Jan really knew his stuff.

I have been using plum dragon for a little over 2 and a 1/2 years period it is some of the best tincture that I have used. Iron Body Southern Fist soothes any joint pain I have and strengthens them as well. Plum Dragon has earned a loyal customer.

Plum Dragon products are second to none - I use them every day. The quality is amazing and the scent is pleasant. I've tried others in the past but will only be using Plum Dragon from now on.

I used it and the pain went away right after I put it on it’s really good stuff

The herbs sent were of excellent quality, labeled and packaged well. It’s hard to find a company with a listed phone number that’s actually answered and any questions returned calls or emails in a timely fashion…I would recommend them and do business again with them.

. gui zhi shao yao zhi mu tang there is no mention of decoction, but I made one with a liter of water simmered for 20 minutes down to ~400 ml then added water to have 1000 ml. I heat 120 ml (4 oz) water to ~185°F then add 30 ml (2 tbsp, 1 oz) "Gui zhi...tang", stir to mix & cool and, sometimes, add ~15 ml (1tbsp) Manuka honey. Great effect; reduced swelling (!) in lower leg & ankle from old (50 year) injury & recent over exertion. Plus bonus...Lower blood pressure!

Out of the different dit da jow I have tried this is easily one of my favorites!

Herbs are high quality, and the dit is excellent!!!

From years of martial arts training I finally hurt my hands and shoulder. This has worked wonders to help it get better. It does not heal it, but it makes it feel better and I am able to use my shoulder without a lot of pain. I will be buying more.

I have never purchased an herb from Plum Dragon that was not of superior quality that is why I continue to shop there and have shopped there for more than 3 years.