Over 2000 Years of Joint Conditioning in a 4oz Bottle.
Ancestors Advanced Dit Da Jow is a powerful herbal liniment designed to help you maintain strong, healthy joints and connective tissues. Dit Da Jow Formulas have been used for centuries to support the body's natural healing process and ease discomfort.
Generously apply the formula into the affected area 2-3 times a day for relief. It only takes 30 seconds to apply, and the benefits can be felt over time as it helps nourish and support your body’s recovery process.
Experience natural relief that’s been trusted for over 2000 years, in a simple, easy-to-use formula.
Used By Martial Artists in Shanghai & Grandparents in Florida.
Ancestors Advanced Dit Da Jow is designed for those who engage in high-impact activities or are seeking ways to reinforce their body's joints, bones, and connective tissue.
Whether you're a world champion athlete (really) or simply seeking to stay active, Ancestors Advanced Dit Da Jow is designed for advanced joint conditioning and long-term support. It's ideal for helping manage painful degenerative joint conditions like osteoarthritis. This formula helps to support the bodies efforts to maintain healthy strength in the bones and connective tissue over time.
*Note: This product is not intended for acute injuries or inflamed arthritis conditions, such as rheumatoid arthritis. For temporary relief, consider using Bruise Juice.
Crafted with the strongest herbs on the planet for maximum impact.
Made with potent herbs like Capsicum, Angelica Sinensis, and Safflower, this formula supports the conditioning of bones, ligaments, and tendons. It helps promote healthy circulation, aiding recovery from long-term joint issues like degenerative arthritis and osteoporosis.
Each herb in Ancestors Advanced Dit Da Jow is carefully chosen for its ability to support the health of connective tissues, making this formula perfect for advanced athletes, martial artists, and individuals managing chronic joint discomfort.
A Powerful Formula for Advanced Conditioning and Arthritis Pain.
Whether from aging or intense physical activity, the body takes on wear and tear over time. Ancestors Advanced Dit Da Jow is crafted for individuals managing the pain of chronic joint issues like osteoarthritis, as well as advanced athletes seeking to condition and support healthy. bones, tendons, and ligaments.
This formula is not intended for use on new injuries or bruising but is ideal for those who want to relieve arthritis pain and promote long-term joint health and conditioning.
For muscle injuries try Ho Family Dit Da Jow & For Bruising try Bruise Juice & For fresh injuries try Herbal Ice.
What are people saying about Ancestors Advanced?
"Plum Dragon's Ancestors Advanced is an excellent formula. I have severe arthritis in my left hip joint but still train in Tai Chi and paddle with a Dragon Boat club here in Chicago. After application this formula (at least for me) takes about one hour to take effect. It definitely diminishes pain and discomfort and allows me to get through my day relatively pain free. I would certainly recommend this product to anyone who would like to try it."
- Clifford L.
"I have recently developed arthritis in my knees and hip, so painful that sometimes I am unable to walk. The pain was keeping me awake at night. Using Ancestors Advanced formula during the day and before bed has been the perfect pain reliever. It also helps to strengthen bone and ligaments, so I am looking forward to using it for a long time."
- Mckenzie G.
World Champion Fighter on Plum Dragon’s Powerful Formula:
Tomm Voss is a World Champion Escrima Stick Fighter and a Hollywood stunt actor. As an athlete and martial artist, Tomm regularly uses Plum Dragon’s Ancestors Advanced Dit Da Jow formula to aid in his recovery from the physical demands of his training and stunts. He has shared that the formula has been beneficial not only in speeding up his own healing process but also in helping alleviate joint pain for his parents, enhancing their mobility.
This is a good emedy to add to my kit -- comforting inflammation is always appreciated.
Ancestors Jow is the Best. Suffering from arthritis and getting no relief from traditional medicine, I tried this. Being a master martial arts instructor, I knew about Jow, but never thought about for arthritis. I highly recommend Ancestors Advanced Jow for anyone suffering from arthritis.
I've tried a number of times to apply the tincture to the affected areas, but the areas are difficult to reach. A roller-type application would allow me to apply Dit Da Jow on my back and on the side of my wrist. Instead, the dropper causes most of the liquid to drip off immediately before I've had a chance to massage it in. It's also rather painful having to twist my back and my wrist in order to apply the liquid from the dropper. I've tried placing some in my hand, but the liquid is quite thin and by the time I've tried to transfer it to the affected areas, most of it is gone.
The product is a thin alcohol based liquid by design, as this is what penetrates best and provides the most therapeutic benfit. Also, we have tried many types of roller applications, but they also drip due to the thin liquid formula. We wish you had reached out to us about this problem prior to leaving 1 star rating on an excellent prodct becuase this application 'problem' is actually quite easy to solve. You can simlply use a thin cotton pad, about an inch or so in diameter. Simply saturate the cotton pad (but not too much so that the formula will drip) and wipe the product on to the area this way. Often, when applied this way, the cotton pad will even 'adhere' to the skin for several minutes allowing the formuls to absorb, you can also place a small amount of plastic wrap over a saturated thin cotton pad and lie down on it for 15-20 mins and let the formula absorb into the skin that way (this is easiest when relaxing in the evening or just before bed). In the future, we hope you will reach out to us with any problems or questions. Best wishes to you for your health and recovery!
The Ancestors Advanced Jow is powerful and relieves pain with every application. I so appreciate the prompt delivery of the Jow and the hard work of the staff of Plum Dragon Herbs to ensure they get only the best herbs for all their products.
Only thing that helps my injured foot arch, so I can fall asleep without pain and spasms.
Dit Da Jow, meaning "hit fall wine," is a traditional Chinese liniment made by soaking specific herbs in alcohol. After aging, it's used to help relieve pain and support healing.
The primary uses of Dit Da Jow include:
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Pain Relief
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Healing (bruises, strains, sprains)
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Conditioning (strengthening skin, muscle, connective tissue, and bone from impact)
Originally used by martial artists, its benefits are now appreciated by athletes, fitness enthusiasts, and people of all ages seeking natural relief and recovery support.
Chinese Dit Da Jow formulas are crafted from carefully selected herbs with synergistic properties. Two key benefits of authentic Dit Da Jow are:
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Reducing Inflammation: Helps reduce swelling, sensitivity, and restore range of motion.
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Increasing Circulation: Brings fresh nutrients to the area and helps remove stagnant fluids surrounding the injury.
Different formulas can provide additional benefits depending on the specific herbs used.
Ancestors Advanced Dit Da Jow is a traditional Chinese herbal liniment used for arthritis relief, martial arts training, conditioning, and to provide comfort from joint and muscle discomfort. It’s made from a blend of high-quality, all-natural herbs historically used to support recovery.
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Pour a small amount (less than a dropper) into the palm of your hand.
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Massage deeply into the affected area, applying firm pressure to ensure the formula reaches the underlying tissues.
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For sensitive spots, start with a gentle touch and gradually increase pressure as tolerated.
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Once absorbed, apply a second layer for enhanced effect.
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Use 2-3 times daily for optimal results.
Typically a 4oz bottle lasts 30 days.
No, while it’s excellent for martial artists and athletes, it’s also used by seniors and active individuals looking to support joint health and manage discomfort from daily activities.
Yes, this formula provides relief for arthritis pain.
Yes, Ancestors Advanced Dit Da Jow is used by many to help alleviate joint and muscle discomfort after intense activity or as part of their daily routine.
If you are experiencing sensitivity or swelling, our Bruise Juice formula may be a better alternative to support comfort in those areas.
Results vary depending on individual use. Many users feel improvement with regular application over time, though it is recommended to apply consistently for the best outcome.
Ancestors Advanced Dit Da Jow contains a blend of natural herbs like Angelica Sinensis and Safflower, selected for their ability to support circulation and overall wellness.
Yes, this formula is often used for impact training, such as Iron Palm or boxing, and helps provide support for recovery and overall resilience.
Yes, this all-natural formula is used regularly by many people as part of their wellness routine. It’s made from herbs that are generally regarded as safe for long-term use.
Our Commitment to You:
Bottom of the Bottle Guarantee
At Plum Dragon, we take pride in crafting the best herbal formulas available on Earth.
If you've used your entire bottle and haven’t felt the relief you expected, just let us know within 30 days of purchase. We’ll refund your money—no return necessary. Your satisfaction is our priority, and we’re confident our products will deliver the results you’re looking for.
Please note: shipping costs are non-refundable.
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The Plum Dragon Herbs Story:
Our story is about the people who launched—and continue to carry on—the mission of health and wellness through conscious choices, along with the loyal community we call the Plum Dragon Family.
Plum Dragon was founded in 2006 by martial artist and herbal practitioner Josh Walker. What started as a personal obsession—crafting Dit Da Jow to heal his own ailments—quickly evolved. For years Josh collaborated with acupuncturists, herbalists, and experts in Chinese medicine to develop the purest, most potent herbal formulas on earth. Initially shared with friends and family, word spread quickly about the effectiveness of these formulas, and Plum Dragon was born, earning a trusted place in martial arts and wellness communities.
In 2013, Lisa Ball, a health coach who healed herself from chronic illness through natural methods, took over Plum Dragon. Lisa’s mission is to share these powerful formulas beyond the martial arts world, helping more people experience the benefits of natural healing. While Lisa leads the company forward, Josh remains actively involved, providing his expertise and continuing to support the development of our herbal formulas.
Our mission from 2006 remains the same:
"To develop and share the purest, most potent herbal formulas on earth, so everyone can have access to natural healing."
-Lisa Ball & Josh Walker