Acupuncture and Herbs for Spring: What You Need to Know
Spring is here. Can you feel the shift? Whether you know it or not, your body adjusts to the environmental and energetic changes in spring just li...
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EP39 Yang’s Healing Journey with TCM and Chinese Herbal Cooking
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: Show Notes: Having healed herself successfully...
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EP38 The Peace Games and 50 Years of Kung Fu With Sifu Marilyn Cooper
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: Click the video above to listen to our interv...
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Managing Arthritis in Cold Weather
When the weather changes to colder winter, it can greatly affect people with arthritis and joint issues. Many people see an increase in pain as th...
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EP37 David Wei Speaks On Healing From the Inside Out
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: Sifu David Wei is a 16th generation lineage h...
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EP36 The Art of Martial Arts Teaching, With Shifu Jonathan Bluestein
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: In this interview, Plum Dragon's original foun...
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How Citrus Peel May Help Your Digestion
In Traditional Chinese Medicine, one of the primary uses of Qing Pi and Chen Pi is the relief of various forms of digestive distress. In recent yea...
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How Citrus Peel May Support A Healthy Nervous System
In this article, we’re going to take a look at some of the effects nobiletin (one of the chemicals in citrus peel) has on the nervous system, and w...
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EP35 Wudang Kung Fu Artist Lindsey Wei Rises From the Ashes
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: Lindsey Wei began training in wushu in 2004 a...
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The Many Ways Chronic Inflammation Threatens Your Health, and How Citrus Peel Can Help
Popping an NSAID once in a while for a headache isn’t going to kill you. But why not take something more effective, with no toxicity, and a multitu...
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EP34 What Iron Palm Training Is and Is Not, According to Rodney Morgan
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: In this interview, the original Plum Dragon f...
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Two Ways That Citrus Peel Can Prolong Your Prime
Many people know that there’s an abundance of goodness to be found in citrus fruits. What most people don’t know is that the greatest concentration...
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EP33 Master Redmond's Life-Long Love of Wing Chun Martial Arts
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: In this interview, we are speaking with Maste...
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