News – Plum Dragon Herbs

Healing Emotional Pain With Trauma Informed Yoga

Healing Emotional Pain With Trauma Informed Yoga

Listen to our Podcast on iTunes and YouTube. View the complete transcript of the show HERE “...the present moment forward is the only thing tha...

Budo Brothers Share How Failure Can Lead to Success in Life

Welcome to the Plum Dragon Herbs Podcast Series “Staying in the Game.” In this podcast series, we have conversations about mindset and techniques f...

Herb Cayenne Pepper Pain Relief Improve Circulation Digestion Weight Loss

Cayenne Pepper for Pain Relief, Improved Circulation and Digestion, and Weight Loss

Cayenne Pepper is one of the most impressive herbs in herbal medicine and traditional Chinese medicine. With its numerous uses and applications, ca...

Essential Health and Fitness Tips for Seniors

While getting older may come with a few drawbacks, it’s certainly nothing to dread. Surveys have found that seniors tend to be happier than the res...

Healing Through Meditation, Mindfulness & Bodywork Therapy

In our fourth episode, we’re talking to Jason Lage, a therapeutic massage, bodywork, and reflexology practitioner whose goal is to revitalize healt...

Josh Walker, Founder of Plum Dragon Herbs

Walking Through Fire to Make the Strongest Dit Da Jow: Founder's Story

In our third episode, we’re talking to Josh Walker, whose passion for Chinese medicine and martial arts led him to become the original founder of P...

Top 10 Tips for Martial Arts Training When Injured

How does someone train in martial arts when they are injured? The following tips will help you train in the safest way possible so as to avoid agg...

John McSweeney praises Dit Da Jow as "Magical Healer"

John McSweeney received his 7th Degree Black in Kenpo Karate and was the 7th person to achieve a Parker black belt. He is the Father of Irish Kenp...

What is Dit Da Jow?

Dit Da Jow translates to "injury removing wine" or "iron hit wine". These herbal liniments have been used by ancient Chinese monks and herbalists ...

Adding Ice or Heat to Dit Da Jow Applications?

This wrist pain article covers the application of heat to carpal tunnel, tendinosis, osteoarthritis, strains and sprains. Heat seems to help with ...

Chicken Soup with Chinese Herbs to Cure any Cold

Chicken soup has long been considered a home cure for the common cold and is just plain ol' good for the soul! There´s literally a million ways th...

Ancient Chinese Remedies for Strong Bones

Bone health has become a worldwide challenge. Rates of osteoporosis, osteoarthritis, herniated disks, necrosis and fractures are rising. Tradition...

10 Super-Antioxidant Chinese Herbs

We just came across a study in 2008 by researchers from the Centre for Phytochemistry and Pharmacology, Southern Cross University and Shanxi Provin...