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News

4 Essential Habits to Help Lower Back Pain

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help lower back pain

4 Essential Habits to Help Lower Back Pain

Back pain is incredibly common - so much so that 80% of us are expected to experience back pain at some point in our lives. As such, back pain is a...

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EP26 Best Anti-Aging Advice From an Integrative Medicine Doctor

EP26 Best Anti-Aging Advice From an Integrative Medicine Doctor

Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: “In order to make significant change, you can’t over...

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Natural Ways to Keep Immune System Strong

Natural Ways to Keep Immune System Strong

Feeling sluggish, run-down, or just “blah?” Your immune system may need a reboot. The immune system is made up of a vast network of specialized cel...

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EP25 Learning the Self-Healing Art of Qi Gong with Tomm Voss

EP25 Learning the Self-Healing Art of Qi Gong with Tomm Voss

Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: In this show, we are speaking with friend and long-t...

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EP24 Original Oakland JKD and Plum Dragon Founder Talk Iron Palm (Part Two)

EP24 Original Oakland JKD and Plum Dragon Founder Talk Iron Palm (Part Two)

Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: We're having a more in-depth discussion on iron palm...

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EP23 Original Oakland Jeet Kune Do Instructors Discuss Legendary Roots

EP23 Original Oakland Jeet Kune Do Instructors Discuss Legendary Roots

Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: In our last podcast, we were speaking to Leo Rodrigu...

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Bruce Lee Dit Da Jow Concussions

EP22 Bruce Lee Fan Discusses Fighting, Dit Da Jow and Concussions

Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: View the complete transcript HERE. In this episode, ...

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EP21 Doctor Shares the Secrets to Optimal Health and Fitness Gains

EP21 Doctor Shares the Secrets to Optimal Health and Fitness Gains

Specific Tips for Men’s Fitness as well as weight-loss and natural pain management advice provided by Dr. Carl Russo, who has been a doctor of chir...

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Master Pesina Original Johnny Cage

EP20 Meet Master Pesina: The Original Johnny Cage

Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: View the complete transcript of the show HERE. I...

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Shilamida Goddess of Gratitude

EP19 A Personal Conversation with the Goddess of Gratitude

Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN:  View the complete transcript of the show HERE. ...

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Restore Your Energy and Improve Your Mood

5 Chinese Herbs to Restore Your Energy and Lift Your Mood

Are you constantly feeling tired?Do you find it difficult to achieve a sustained life-energy balance?Chinese herbs have been used safely for centur...

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EP18 Snatch This! Training Tips from an Olympic Weightlifting Coach

EP18 Snatch This! Training Tips from an Olympic Weightlifting Coach

Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN:  View the complete transcript of the show HERE. ...

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EP17 How to Keep Moving Even When You Need to Stay Home

EP17 How to Keep Moving Even When You Need to Stay Home

Click the video above to listen to our interview on YouTube. Other ways to subscribe and listen: View the complete transcript of the show HERE. “...

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About the Plum Dragon Shop

Pain is our domain. Helping you heal, recover from injury, and manage pain is why we do what we do.

102 Chester Village, Chester, Maryland, 21619, United States of America

Email: lisa@plumdragonherbs.com

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