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Chinese Medicine for Energy

Has a busy summer left you feeling tired and drained? Do you never feel rested, no matter how much sleep you get? Do you struggle to recover after ...

Chinese Medicine For Skin Problems

How to Get Rid of Elbow Pain

Tennis elbow is not only for those who play the game, but is actually an extremely common affliction, affecting over 200,000 people per year in the...

Acupuncture and Herbs for Spring: What You Need to Know

Spring is here. Can you feel the shift?  Whether you know it or not, your body adjusts to the environmental and energetic changes in spring just li...

Managing Arthritis in Cold Weather

When the weather changes to colder winter, it can greatly affect people with arthritis and joint issues. Many people see an increase in pain as th...

How Citrus Peel May Help Your Digestion

In Traditional Chinese Medicine, one of the primary uses of Qing Pi and Chen Pi is the relief of various forms of digestive distress. In recent yea...

How Citrus Peel May Support A Healthy Nervous System

In this article, we’re going to take a look at some of the effects nobiletin (one of the chemicals in citrus peel) has on the nervous system, and w...

The Many Ways Chronic Inflammation Threatens Your Health, and How Citrus Peel Can Help

Popping an NSAID once in a while for a headache isn’t going to kill you. But why not take something more effective, with no toxicity, and a multitu...

Two Ways That Citrus Peel Can Prolong Your Prime

Many people know that there’s an abundance of goodness to be found in citrus fruits. What most people don’t know is that the greatest concentration...

How to Manage Chronic Pain Using Natural Remedies

Pain is a unique aspect of life and is also an ongoing topic of concern in health care circles. Some pain is acute, meaning it is caused by a recen...

Relieving the Symptoms of Joint Pain and Arthritis with Chinese Herbs and Dit Da Jow

If you or someone you love is plagued by the pain and stiffness symptoms of osteoarthritis or rheumatoid arthritis; if you or they have tried seemi...

Can Herbal Teas for Pain Alleviate Symptoms of Arthritis?

Creating and using a formula of herbal teas for pain may be intimidating initially, but with some practice and dedication, you’ll likely soon devel...