4 Essential Habits to Help Lower Back Pain
Back pain is incredibly common - so much so that 80% of us are expected to experience back pain at some point in our lives. As such, back pain is a...
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EP26 Best Anti-Aging Advice From an Integrative Medicine Doctor
Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: “In order to make significant change, you can’t over...
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Natural Ways to Keep Immune System Strong
Feeling sluggish, run-down, or just “blah?” Your immune system may need a reboot. The immune system is made up of a vast network of specialized cel...
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EP25 Learning the Self-Healing Art of Qi Gong with Tomm Voss
Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: In this show, we are speaking with friend and long-t...
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EP24 Original Oakland JKD and Plum Dragon Founder Talk Iron Palm (Part Two)
Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: We're having a more in-depth discussion on iron palm...
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EP23 Original Oakland Jeet Kune Do Instructors Discuss Legendary Roots
Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: In our last podcast, we were speaking to Leo Rodrigu...
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EP22 Bruce Lee Fan Discusses Fighting, Dit Da Jow and Concussions
Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: View the complete transcript HERE. In this episode, ...
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EP21 Doctor Shares the Secrets to Optimal Health and Fitness Gains
Specific Tips for Men’s Fitness as well as weight-loss and natural pain management advice provided by Dr. Carl Russo, who has been a doctor of chir...
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EP20 Meet Master Pesina: The Original Johnny Cage
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: View the complete transcript of the show HERE. I...
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EP19 A Personal Conversation with the Goddess of Gratitude
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: View the complete transcript of the show HERE. ...
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5 Chinese Herbs to Restore Your Energy and Lift Your Mood
Are you constantly feeling tired?Do you find it difficult to achieve a sustained life-energy balance?Chinese herbs have been used safely for centur...
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EP18 Snatch This! Training Tips from an Olympic Weightlifting Coach
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: View the complete transcript of the show HERE. ...
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EP17 How to Keep Moving Even When You Need to Stay Home
Click the video above to listen to our interview on YouTube. Other ways to subscribe and listen: View the complete transcript of the show HERE. “...
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