EP36 The Art of Martial Arts Teaching, With Shifu Jonathan Bluestein
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: In this interview, Plum Dragon's original foun...
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How Citrus Peel May Help Your Digestion
In Traditional Chinese Medicine, one of the primary uses of Qing Pi and Chen Pi is the relief of various forms of digestive distress. In recent yea...
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How Citrus Peel May Support A Healthy Nervous System
In this article, we’re going to take a look at some of the effects nobiletin (one of the chemicals in citrus peel) has on the nervous system, and w...
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EP35 Wudang Kung Fu Artist Lindsey Wei Rises From the Ashes
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: Lindsey Wei began training in wushu in 2004 a...
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The Many Ways Chronic Inflammation Threatens Your Health, and How Citrus Peel Can Help
Popping an NSAID once in a while for a headache isn’t going to kill you. But why not take something more effective, with no toxicity, and a multitu...
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EP34 What Iron Palm Training Is and Is Not, According to Rodney Morgan
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: In this interview, the original Plum Dragon f...
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Two Ways That Citrus Peel Can Prolong Your Prime
Many people know that there’s an abundance of goodness to be found in citrus fruits. What most people don’t know is that the greatest concentration...
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EP33 Master Redmond's Life-Long Love of Wing Chun Martial Arts
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: In this interview, we are speaking with Maste...
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How to Manage Chronic Pain Using Natural Remedies
Pain is a unique aspect of life and is also an ongoing topic of concern in health care circles. Some pain is acute, meaning it is caused by a recen...
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Relieving the Symptoms of Joint Pain and Arthritis with Chinese Herbs and Dit Da Jow
If you or someone you love is plagued by the pain and stiffness symptoms of osteoarthritis or rheumatoid arthritis; if you or they have tried seemi...
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EP32 Dr. Jaquish Explains How to Get the Body You Want
Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: "It's time to look at the [fitness] industry and a...
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Can Herbal Teas for Pain Alleviate Symptoms of Arthritis?
Creating and using a formula of herbal teas for pain may be intimidating initially, but with some practice and dedication, you’ll likely soon devel...
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The Best Natural Allergy Remedies Available
Relieving Allergy Symptoms Through Natural Methods Before reaching for the over-the-counter allergy medications, consider that there may be a bette...
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