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Xiang Fu (Cyperus Rhizome) TCM Herb Guide
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Xiang Fu (Cyperus rotundus), commonly known as Cyperus Rhizome or Nutgrass Root, is a key Qi-regulating herb in Traditional Chinese Medicine (TCM). For centuries, it has been valued for its ability to move Qi, regulate the liver, and relieve stagnation.
In classical Chinese herbal medicine, Xiang Fu is frequently included in formulas designed to promote the smooth flow of Liver Qi and support balance in the digestive and emotional systems.
Because of its ability to regulate Qi without being overly harsh, Xiang Fu is considered one of the most important herbs for addressing Liver Qi stagnation.
TCM Classification
Category: Herbs that Regulate Qi
Flavor: Acrid, Slightly Bitter, Slightly Sweet
Temperature: Neutral
Channels Entered
- Liver
- San Jiao
Traditional Actions of Xiang Fu
In Traditional Chinese Medicine, Xiang Fu is traditionally used to:
- Regulate Qi
- Soothe the liver
- Relieve stagnation
- Regulate the flow of Qi in the middle burner
Because of these actions, Xiang Fu is commonly included in formulas addressing Liver Qi stagnation, digestive imbalance, and emotional constraint patterns.
Botanical Information
Botanical Name: Cyperus rotundus
Family: Cyperaceae (Sedge family)
Xiang Fu is derived from the rhizome (underground stem) of a grass-like plant native to Asia and other warm regions.
The rhizome is harvested, dried, and processed for medicinal use.
It has been used in Chinese herbal medicine for centuries and remains a widely used herb for regulating Qi.
Historical Use in Chinese Medicine
Xiang Fu has been recorded in Chinese medical texts for over two thousand years and is often referred to as the “commander of Qi” for gynecological conditions in traditional texts.
Historically, it has been valued for its ability to regulate Liver Qi and restore balance, particularly in patterns involving stagnation.
Herbs Often Used With Xiang Fu
Xiang Fu is frequently combined with other herbs to enhance its ability to regulate Qi and relieve stagnation.
Common companion herbs include:
- Chai Hu (Bupleurum Root) – spreads Liver Qi and relieves constraint
- Chen Pi (Aged Tangerine Peel) – regulates Qi and supports digestion
- Bai Shao (White Peony Root) – nourishes blood and softens the Liver
- Dang Gui (Angelica Root) – nourishes and invigorates blood
These herbs are often combined in classical formulas to regulate Liver Qi, support digestion, and restore balance.
Xiang Fu in Traditional Herbal Formulas
In Traditional Chinese Medicine, Xiang Fu is rarely used alone and is instead included in multi-herb formulas.
It plays an important role in formulas designed to:
- Regulate Qi and relieve stagnation
- Support the smooth flow of Liver Qi
- Balance digestion and emotional patterns
This makes Xiang Fu especially valuable for practitioners creating custom herbal formulas.
Important Disclaimer
The information provided on this page reflects traditional herbal knowledge and historical use within Chinese medicine and is intended for educational purposes only.
Plum Dragon Herbs products are raw botanical materials and are not intended to diagnose, treat, cure, or prevent any disease.
Statements on this website have not been evaluated by the Food and Drug Administration (FDA).
Always consult a qualified healthcare professional before using herbal products, particularly if you are pregnant, nursing, taking medications, or have a medical condition.