Xiang Fu (Nutgrass Rhizome) – Cyperus rotundus
Xiang Fu (Cyperus rotundus), also known as Nutgrass Rhizome, is a traditional herb used in Traditional Chinese Medicine (TCM). For centuries, it has been valued for its ability to regulate qi, support the Liver, and promote balance when patterns of stagnation arise in the body.
In classical Chinese herbal medicine, Xiang Fu is commonly included in formulas designed to promote the smooth flow of Liver qi, support emotional balance, and address patterns associated with qi stagnation.
At Plum Dragon Herbs, we offer carefully sourced premium Xiang Fu bulk herb selected for quality, potency, and traditional authenticity.
Our herbs are ideal for:
• Herbal practitioners
• Custom herbal formulas
• Decoctions and teas
• Practitioner herb packs
Learn More About This Herb
Want to explore the traditional classification, channels, and historical use of this herb in greater depth?
Traditional Uses of Xiang Fu in Chinese Medicine
In Traditional Chinese Medicine, Xiang Fu is classified as a Qi-Regulating Herb. Traditionally, it is used to:
• Regulate Liver qi
• Promote the smooth flow of qi
• Support menstrual regulation in traditional contexts
• Alleviate discomfort associated with qi stagnation
• Support emotional and energetic balance
In classical herbal theory, Xiang Fu enters the Liver and San Jiao (Triple Burner) channels, where it helps restore balance when qi stagnation disrupts normal physiological and energetic function.
Because of these properties, Xiang Fu is considered one of the most important herbs for regulating qi, particularly in the Liver system.
Herbs Often Used With Xiang Fu
Xiang Fu is frequently combined with other herbs in traditional Chinese formulas, including:
• Chai Hu – spreads Liver qi and supports emotional balance
• Bai Shao – nourishes blood and softens the Liver
• Dang Gui – nourishes and invigorates the blood
• Chen Pi – regulates qi and supports digestion
These herbs are commonly used together to create balanced formulas addressing qi stagnation and related patterns.
Modern Research on Cyperus rotundus
Modern research has identified naturally occurring compounds in Cyperus rotundus, including essential oils and flavonoids, which have been studied for their antioxidant and anti-inflammatory activity.
Scientific interest in this herb has explored potential roles in supporting:
• Digestive system balance
• Circulatory health
• Emotional well-being
• Protection against oxidative stress
While research continues, this herb remains primarily valued within the framework of Traditional Chinese Medicine.
Premium Quality Xiang Fu
High-quality Xiang Fu should display several identifiable characteristics:
• Small, irregularly shaped rhizome pieces
• Brown to dark brown exterior
• Firm, dense texture
• Distinct aromatic scent
At Plum Dragon Herbs, our herbs are carefully selected and properly dried to preserve their traditional qualities.
Origin and Harvesting
Cyperus rotundus grows widely in Asia and other warm climates. The medicinal portion used in Chinese herbal medicine is the rhizome (underground stem).
Traditionally:
• Rhizomes are harvested when mature
• Cleaned and dried
• Processed as needed
• Prepared for herbal use
How Xiang Fu is Traditionally Used
Xiang Fu may be prepared in several traditional ways.
Herbal Tea
Use 3–6 grams of the herb and steep in hot water for 10–15 minutes.
Decoction
Simmer 6–10 grams in approximately 500 ml of water for 20–30 minutes.
Herbal Formulas
Xiang Fu is widely used in traditional Chinese herbal formulas.
Always consult a qualified healthcare practitioner for dosage and individualized guidance.
Safety and Precautions
This herb should be used appropriately according to individual constitution.
Use caution if:
• Pregnant or breastfeeding
• Taking prescription medications
• Experiencing significant deficiency without stagnation
• Using without professional guidance
Consult a qualified healthcare practitioner before using herbal products.
Additional Information
Botanical Name: Cyperus rotundus
Common Names: Xiang Fu, Nutgrass Rhizome, Rhizoma Cyperi
Flavor: Pungent, slightly bitter, slightly sweet
Temperature: Neutral
Channels Entered:
• Liver
• San Jiao (Triple Burner)
Contraindications:
Use caution in cases of significant qi deficiency without stagnation. Traditional use should be guided by constitution and formula context.
Why Choose Plum Dragon Herbs?
At Plum Dragon Herbs, we specialize in authentic Chinese medicinal herbs sourced for quality and potency. Our herbs are selected and processed according to traditional standards to support the needs of practitioners, herbalists, martial artists, and enthusiasts alike.
Experience the tradition and quality of authentic Chinese herbs from Plum Dragon Herbs.
Important Disclaimer
The information provided on this page reflects traditional herbal knowledge and historical use within Chinese medicine and is intended for educational purposes only.
Plum Dragon Herbs products are raw botanical materials and are not intended to diagnose, treat, cure, or prevent any disease.
Statements on this website have not been evaluated by the Food and Drug Administration (FDA).
Always consult a qualified healthcare professional before using herbal products, particularly if you are pregnant, nursing, taking medications, or have a medical condition.
