Flexibili-Tea Herb Pack


For topical Flexibility Liniment, 4 oz. bottle, click HERE

This simple but effective Flexibili-Tea herb pack was used in traditional Taoist Yoga and Ayurveda to help with flexibility training in yoga and martial arts. The Flexibili-Tea Pack is one of our most popular products and is used from yoga teachers to professional weight lifters.



Flexibili-Tea Herb Pack

(For Topical Flexibility Liniment, 4 oz. bottle, click HERE)

This simple but effective Flexibili-Tea herb pack was used in traditional Taoist Yoga and Ayurveda to help with flexibility training in yoga and martial arts. The Flexibili-Tea Pack is one of our most popular products and is used from yoga teachers to professional weight lifters.

Spasm relieving herbs smooth tension and keep muscle, tendon, and ligaments relaxed during exercises that challenge flexibility to aid in increasing limberness and flexibility; herbs help muscles and ligaments recover from stress and over-stretching that is often part of an intensive training regimen; yang tonic herbs warm the joints, keeping tightness from impeding your training.

Flexibili-Tea Pack is made as tea. For tea, add 1 pack to as much as 1 gallon of water (less water produces a smaller amount of stronger tea). Bring to a boil, then simmer for 40 minutes and strain the herbs. Store the tea in the refrigerator and drink 1/2 cup 2-3 times per day. You may add a small amount of honey for flavor.

This product is sold as 2 separate packs of herbs, which will last approximately 20 days if used at the rate given above. The 2 Flexibili-Tea packs will be packaged in a single bag.



Quince, Hook Vine, Turmeric/Curcuma, Cinnamon Bark, White Peony, Licorice.



*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


Additional information

Weight10 oz
Grinding options

Flex Pack (Whole Herbs), Flex Pack (Coarsely Ground Herbs), Flex Pack (Finely Ground Herbs), 1/2 Gallon Pre-aged Flex Liniment, Pre-aged 4 oz. bottle Flex Liniment

9 reviews for Flexibili-Tea Herb Pack

  1. Jeremy McGarvie

    A super Decoction that really works fast. I will be trying this for 100 days and then some. Great for anyone in the arts and not in the arts.

  2. Bert Matlock

    I had tried this formula for increasing flexibility and also for some problems with my shoulders and neck. My shoulders and neck had become quite tense and painful. I will not go into the reasons here as it is too lengthy. I purchased 2 bags of the formula and mixed up the first soon after I received them. I noticed a positive difference after several days of drinking this formulas. My muscles and tendons began to relax and I also slept better. If you are looking to work on your flexibility or have muscle / tendon tension problems, then this is a great formula to try as is. Josh can, if needed, also make some alterations to the formula for your personal needs.


    The formula is great as a tea, with amazing pain relieving and relaxation qualities. I use it to supplement my training and help fight my osteoarthritis pain. My Mother loves it too, and it really seems to help with restless legs and difficulty sleeping for older folks. On a whim, I used my steeped herbs to make the training wine, and after a year it made an excellent external lineament. No doubt the uncooked herbs would be even better. I highly recommend this for any athletes who train hard.

  4. Dr. Branson

    I started using it as directed and that very night I slept better than I have in years. About a week later (and still sleeping like a baby) my joint pain started getting less and less due to improved flexibility. Now after a hard training class my shoulders and neck no longer hurt. It’s been about 3 weeks and my flexibility has improved at least 50% and several of the techniques that I used to not be able to perform due to tight muscles and ligaments, now I’m doing them without pain! My only regret is that I didn’t try this stuff sooner. I love this stuff and I’ll be using it for many years!!! Thank you, Josh!

  5. Lisa Ball

    The following reviews are authentic customer reviews. Unfortunately, when we merged the old site into the new one this past January 24, 2014, the transfer brought in the reviews but attributed them to the web developer’s email address all on the same date and the same time. These are not all from the web developer nor are they all from January, 2014. I have hired a new company that is trying to restore the individual user names and dates to what they originally were. Thank you for your patience as we figure this out!

  6. Jesse

    In addition to my 9 to 5 job, I also teach Tang Soo Do. Needless to say, I contort, twist and ask my body to do things most other 43 year old men haven’t done since their youth. I have chronic pain in my elbows and hips as a result of my activity level.
    I was a little skeptical, but decided to purchase these herbs. After drinking the “tea”, half cup in the morning and afternoon for 3 days; on the 4th day, I woke up with no pain in my elbows or tingling in my ring and pinky fingers on either arm! An injury in my right hip that has been bothering me for several months has also decreased significantly.

    I can absolutely recommend these herbs to anyone with training injuries or chronic nerve & joint pain.

    Thank you,
    Jesse Bernal
    Colorado Tang Soo Do – SE Aurora

  7. Ben

    So, I was a bit skeptical about a “tea” affecting flexibility. But I had good results with other Plum Dragon products and decided to give it a try. And I am very glad I did. One, it did help me increase my flexibility and I am close to doing forward splits and my stances are getting much lower. Second, it seems to have helped loosen an injury in my back that’s been a chronic issue with me. After a few weeks, I noticed that I haven’t noticed any problems from it.

    This is good stuff and I highly recommend it.

  8. Lawrence Ramirez

    The Flexibili-Tea pack is a great addition to anyone’s health regiment, after one cup you will feel the soothing effects, the flavor and aromatics are so pleasant you will reorder this product! I shared some with a coworker whom is also a martial artist and he was sold after the very first cup.
    Be well much respect!
    Lawrence Ramirez
    Founder of Pacific Wing Chun Kung Fu Association

  9. Laura Commers

    I tried this tea for a hamstring issue that was causing me pain and decreased mobility. It has been there for the last few years. I drank the tea as directed for the entire contents. The problem is now 90% improved. I will continue to drink this and expect full recovery.

    • Plum Dragon

      Thanks, Laura, for taking the time to post this review. Please keep us updated on your progress. We also have a Flexibility Liniment now which is the same formula aged as a liniment that you can apply directly to the affected area. If you find you can’t get all the way to 100% from the tea, you may also want to try the liniment. Either way, let us know how you do!!

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