Plum Dragon Herbs

Dit Da Jow | Ancestors Advanced


Ancestors Advanced Topical Arthritis and Conditioning Formula

Ancestors Advanced Dit Da Jow is a traditional Chinese herbal liniment used for martial arts training, advanced iron palm training, arthritis pain, injury recovery and much more! Our unique formula is made from a blend of high-quality, all-natural herbs that are known to promote healing and reduce pain. It's specially formulated for maximum effectiveness and can be used for sprains, strains, and arthritic pain relief. As a natural alternative to over-the-counter pain relief, Ancestors Advanced Dit Da Jow is a must-have for any martial artist, athlete, senior or everyday active person.

Over time, the body takes a lot of abuse, whether from everyday living, or from rigorous training. This concentrated nutritive Dit Da Jow liniment relieves arthritis pain and supports healthy bones and joints for people of any age or activity level. It is great for conditioning and maintaining the strength of specific areas of the body that sustain greater impact trauma.


This is the go-to pain relief formula for those with arthritis and persistent injuries that won't seem to heal.  (If you have swollen/rheumatoid arthritis, you may have the best results using our Bruise Juice formula).

For Martial Artists:  Based on Zhu Chuan Ying-Gong Jiu, the Ancestors Advanced Iron Palm dit da jow is intended for advanced training with steel or lead shot, iron ore, or other dense mediums used in various Iron Palm systems, as well as force impact, advanced coconut break training, and direct hitting methods. Perfect for use following the Hung Gar Level 2 Iron Palm pack.  

This dit da jow formula contains large doses of the strongest herbs on the planet to strongly open circulation, move energy to the hands, and support the body's natural bone/sinew strengthening process. This formula is also more effective than other Iron Palm dit da jow formulas for striking steel or iron directly. It has also shown popularity by those who do large amounts of qigong and energy circulation in conjunction with Iron Palm training.

When used solely for Iron Palm or boxing training purposes, this formula is best for advanced practitioners.

Customer Reviews

Based on 22 reviews
Jacob Crachy
Ancestors oil

The ancestors oil really helped with the arthritis in my hands. It took a few days of application but now it's an every other day routine and my hands feel limber and no dull ache. I'm a welder so after 8 to 12 hours holding a lead it wears on ya.

Jose Alma
Ancestors Advanced

It may take several applications but if you’re consistent and if possible have the pours open then you will get better results. Over all I find the formula to be good, how every for a stronger one perhaps making your own may be a better option.

Eric Smith

Excellent for arthritis and torn rotator pain in both my shoulders. Allows me to still train and use heavy bags 👍🏻

John Peterson
Excellent product.

From years of martial arts training I finally hurt my hands and shoulder. This has worked wonders to help it get better. It does not heal it, but it makes it feel better and I am able to use my shoulder without a lot of pain. I will be buying more.

Debbie Demakis
Recommend for pain

My acupuncturist recommended that I try the Dit Da Jow for pain in my hands. I blend it with vitamin e oil and rub it in for approximately a minute. I find it has been helpful in relieving the pain, I also have been applying to my feet and other sore spots!

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