This traditional Chinese herb, also known as "Lily Bulb," is known for its ability to support healthy digestion and promote overall well-being. Our premium-grade Bai He is sourced directly from China and is guaranteed to be of the highest quality. Bai He is known to have antioxidant and anti-inflammatory properties, it can also be used to alleviate digestive discomfort, support a healthy immune system, and also support mental and respiratory health. Try it today in the form of tea, tincture, or as a culinary herb, and experience the difference in your body's natural balance.
High Quality Bai He: what does it look like?
High quality Bai He (Lilium brownii) is a dried bulb that is white in color, with a mild, sweet aroma.
How is Bai He prepared and processed?
Bai He is an herb native to China, Japan, and Korea. The optimal growing conditions for Bai He include: full sun, well-drained soil, and a moist environment. The plant prefers a cool climate and temperatures between 10 and 25 °C (50 and 77 °F).
The Bai He plant is a perennial herb that grows from a bulb. It has long, narrow leaves and produces white, fragrant flowers on tall stalks. The bulbs of the plant are used for medicinal purposes and known for their cooling properties and to moisten the lung and stop coughing.
In Traditional Chinese Medicine (TCM), Bai He is processed by cleaning, peeling, slicing and then drying. The dried slices can be used for decoctions, powders, or pills. The dried lily bulb is also often made into a tea.
Popular Recipe for Bai He
One of the most popular recipes for Bai He is in chicken soup, a simple yet flavorful dish that highlights the herb's unique taste and aroma.
While it is considered safe when used as directed, there are some general safety precautions to keep in mind when using Bai He: