Bo He (Mint Leaf) – Mentha haplocalyx
Bo He (Mentha haplocalyx), also known as Wild Mint Leaf or Herba Menthae, is a traditional herb used in Traditional Chinese Medicine (TCM). For centuries, it has been valued for its ability to disperse wind-heat, clear heat, and promote the smooth flow of Qi, helping to restore balance when external patterns and heat arise in the body.
In classical Chinese herbal medicine, Bo He is commonly included in formulas designed to release the exterior, support respiratory balance, and promote the smooth movement of Liver Qi.
At Plum Dragon Herbs, we offer carefully sourced premium Bo He bulk herb selected for quality, potency, and traditional authenticity.
Our herbs are ideal for:
• Herbal practitioners
• Custom herbal formulas
• Decoctions and teas
• Practitioner herb packs
Learn More About This Herb
Want to explore the traditional classification, channels, and historical use of this herb in greater depth?
👉 Bo He Herb Guide
Traditional Uses of Bo He in Chinese Medicine
In Traditional Chinese Medicine, Bo He is classified as a Release the Exterior Herb (Cool, Acrid).
Traditionally, it is used to:
• Disperse wind-heat from the exterior
• Clear heat and promote cooling
• Support the smooth flow of Liver Qi
• Refresh and benefit the head and senses
• Support respiratory and throat comfort
In classical herbal theory, Bo He enters the Lung and Liver channels, where it helps restore balance when external heat and constrained Qi disrupt normal physiological function.
Because of these properties, Bo He is widely used in traditional herbal formulas and practitioner herb packs.
Herbs Often Used With Bo He
Bo He is frequently combined with other herbs in traditional Chinese formulas, including:
• Ju Hua (Chrysanthemum Flower)
• Sang Ye (Mulberry Leaf)
• Lian Qiao (Forsythia Fruit)
• Jing Jie (Schizonepeta)
These herbs are commonly used together to support balanced herbal formulas.
Modern Research on Mentha haplocalyx
Modern research has identified important compounds in Mentha haplocalyx, including menthol and essential oils, which have been studied for their cooling, aromatic, and physiological effects.
Scientific interest in this herb has explored potential roles in supporting:
• Respiratory comfort
• Digestive balance
• Nervous system regulation
• Protection against oxidative stress
While research continues, this herb remains primarily valued within the framework of Traditional Chinese Medicine.
Premium Quality Bo He
High-quality Bo He should display several identifiable characteristics:
• Bright green dried leaves
• Strong, fresh minty aroma
• Crisp, brittle texture
• Clean leaves free from discoloration or contaminants
At Plum Dragon Herbs, our herbs are carefully selected and properly dried to preserve their traditional qualities.
Origin and Harvesting
Mentha haplocalyx is native to China and grows throughout East Asia in moist, temperate environments.
The medicinal portion used in Chinese herbal medicine is the leaf and aerial parts.
Traditionally, the plant is harvested during peak growth when its aromatic oils are most concentrated. After harvesting:
• Leaves are cleaned
• Carefully dried at low temperatures
• Preserved to maintain essential oil content
• Fully prepared for herbal use
How Bo He is Traditionally Used
Bo He may be prepared in several traditional ways.
Herbal Tea
Use 1–2 grams of the herb and steep in hot water for 5–10 minutes (shorter steeping preserves aromatic oils).
Decoction
Add during the final 5–10 minutes of a decoction to preserve its volatile oils.
Herbal Formulas
Bo He is widely used in traditional Chinese herbal formulas, often added toward the end of preparation due to its aromatic nature.
Always consult a qualified healthcare practitioner for dosage and individualized guidance.
Safety and Precautions
This herb should be used appropriately according to individual constitution.
Use caution if:
• Pregnant or breastfeeding
• Taking prescription medications
• Experiencing Qi deficiency or excessive sweating
• Sensitive to aromatic or cooling herbs
Consult a qualified healthcare practitioner before using herbal products.
Additional Information
Botanical Name: Mentha haplocalyx
Common Names: Bo He, Wild Mint Leaf, Mint, Herba Menthae
Flavor: Acrid
Temperature: Cool
Channels Entered:
• Lung
• Liver
Contraindications:
Use caution in cases of deficiency, spontaneous sweating, or Yin deficiency.
Why Choose Plum Dragon Herbs?
At Plum Dragon Herbs, we specialize in authentic Chinese medicinal herbs sourced for quality and potency. Our herbs are selected and processed according to traditional standards to support the needs of practitioners, martial artists, herbalists, and enthusiasts alike.
Experience the tradition and quality of authentic Chinese herbs from Plum Dragon Herbs.
Important Disclaimer
The information provided on this page reflects traditional herbal knowledge and historical use within Chinese medicine and is intended for educational purposes only.
Plum Dragon Herbs products are raw botanical materials and are not intended to diagnose, treat, cure, or prevent any disease.
Statements on this website have not been evaluated by the Food and Drug Administration (FDA).
Always consult a qualified healthcare professional before using herbal products, particularly if you are pregnant, nursing, taking medications, or have a medical condition.
