Hong Jing Tian; Rhodiola Rosea, Golden Root, Arctic Root, Roseroot; 红景天
Rhodiola rosea is a very fragrant, adaptogenic root that helps the body and immune system to adapt to environmental and internal stressors such as fatigue, infection, anxiousness, etc.
Rhodiola root can help alleviate physical and mental fatigue, support focused attention and alertness and help alleviate the symptoms of depression.
For active adults and athletes, Rhodiola rosea can help maintain healthy endurance levels and maintain healthy body weight.
Rhodiola rosea grows at high altitude in northern climates in Asia, Europe and Alaska.
Cautions and Contraindications
Jitteriness is the most common side effect. If you experience jitteriness or other unpleasant side effects, stop taking it or decrease your dosage.
Do not use this herb if you are pregnant or nursing.