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Nu Zhen Zi, (Privet Fruit), Ligustrum Lucidum; Ligustri Lucidi Fructus
Nu Zhen Zi is principally a Yin tonic working on the Liver and Kidney and tonifying jing (essence). Nu Zhen Zi is used in a number of exemplary internal formulas used in martial arts training, including Spring Wine.
This herb also dispays immunostimulant and hepatoprotective abilities.
Sweet, bitter, cool
Liver, Kidney