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Qian Nian Jian (Homalomena), Homalomena Occulta, Homalomenae Rhizoma
Literally meaning "Thousand Year Vitality" or "Thousand Years of Health", Homalomena has found utility in Bi Syndrome in the elderly. From a martial arts standpoint however, this warming herb is used to strengthen bone and sinew, and dispel Wind and Dampness.
Bitter, pungent and warm