The southern fist was recommended for tendonitis. Alternating w ho dit da jow, my situation greatly improved. Southern fist also works well for kung fu forearm and elbow conditioning .
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Paul Fraser
Excellent formula
Having used several different formulas, this one worked beautifully— both for protection while training and for quick resolution of bruising.
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Sara Katz
a great discovery
I am happy to have discovered Dit Da Jao in its several forms from Plum Dragon.
The longtime arthritis and injury pain in this body is responding well to the formulas. Thanks!
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Larry Horton
Relief from soreness and pain!
I had rotator cuff surgery and am going through rehab. Southern Fist dit da jow has aided immensely in my recovery. It has helped with pain. Most importantly it has helped my arm to quickly recover from therapy and everyday exercise.
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Virgil Abney
Good Stuff!
I have been using plum dragon for a little over 2 and a 1/2 years period it is some of the best tincture that I have used. Iron Body Southern Fist soothes any joint pain I have and strengthens them as well. Plum Dragon has earned a loyal customer.
