How to Fix Neck Pain the Natural Way
Got a pain in the neck? You’re not alone. It is estimated that 1 in every 3 people endures neck and head pain on a regular basis. If you’re an athl...
Read moreBlog
Keep Your Joints Younger for Longer By Doing One Simple Thing
Everyone knows that our bodies change as we age, but what does that look like up close at the joints? And, more importantly, what can we can do to ...
Read more
4 Essential Habits to Help Lower Back Pain
Back pain is incredibly common - so much so that 80% of us are expected to experience back pain at some point in our lives. As such, back pain is a...
Read more
EP24 Original Oakland JKD and Plum Dragon Founder Talk Iron Palm (Part Two)
Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: We're having a more in-depth discussion on iron palm...
Read more
EP23 Original Oakland Jeet Kune Do Instructors Discuss Legendary Roots
Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: In our last podcast, we were speaking to Leo Rodrigu...
Read more
EP22 Bruce Lee Fan Discusses Fighting, Dit Da Jow and Concussions
Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: View the complete transcript HERE. In this episode, ...
Read more
EP21 Doctor Shares the Secrets to Optimal Health and Fitness Gains
Specific Tips for Men’s Fitness as well as weight-loss and natural pain management advice provided by Dr. Carl Russo, who has been a doctor of chir...
Read more
EP20 Meet Master Pesina: The Original Johnny Cage
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: View the complete transcript of the show HERE. I...
Read more
EP19 A Personal Conversation with the Goddess of Gratitude
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: View the complete transcript of the show HERE. ...
Read more
5 Chinese Herbs to Restore Your Energy and Lift Your Mood
Are you constantly feeling tired?Do you find it difficult to achieve a sustained life-energy balance?Chinese herbs have been used safely for centur...
Read more
EP18 Snatch This! Training Tips from an Olympic Weightlifting Coach
Click the video above to listen to our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: View the complete transcript of the show HERE. ...
Read more
EP17 How to Keep Moving Even When You Need to Stay Home
Click the video above to listen to our interview on YouTube. Other ways to subscribe and listen: View the complete transcript of the show HERE. “...
Read more
EP16 Boost Your Immunity With These 10 Foods and Herbs
Click the video above to listen to our interview on YouTube. Listen to our podcast on iTunes. View the complete transcript of the show HERE. “Osha...
Read more