How Citrus Peel May Help Your Digestion
In Traditional Chinese Medicine, one of the primary uses of Qing Pi and Chen Pi is the relief of various forms of digestive distress. In recent yea...
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How Citrus Peel May Support A Healthy Nervous System
In this article, we’re going to take a look at some of the effects nobiletin (one of the chemicals in citrus peel) has on the nervous system, and w...
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The Many Ways Chronic Inflammation Threatens Your Health, and How Citrus Peel Can Help
Popping an NSAID once in a while for a headache isn’t going to kill you. But why not take something more effective, with no toxicity, and a multitu...
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Two Ways That Citrus Peel Can Prolong Your Prime
Many people know that there’s an abundance of goodness to be found in citrus fruits. What most people don’t know is that the greatest concentration...
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How to Manage Chronic Pain Using Natural Remedies
Pain is a unique aspect of life and is also an ongoing topic of concern in health care circles. Some pain is acute, meaning it is caused by a recen...
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Relieving the Symptoms of Joint Pain and Arthritis with Chinese Herbs and Dit Da Jow
If you or someone you love is plagued by the pain and stiffness symptoms of osteoarthritis or rheumatoid arthritis; if you or they have tried seemi...
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Can Herbal Teas for Pain Alleviate Symptoms of Arthritis?
Creating and using a formula of herbal teas for pain may be intimidating initially, but with some practice and dedication, you’ll likely soon devel...
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The Best Natural Allergy Remedies Available
Relieving Allergy Symptoms Through Natural Methods Before reaching for the over-the-counter allergy medications, consider that there may be a bette...
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What is Liniment and How Can it Benefit You?
Liniments are topically applied herb-infused liquids that are used to improve health in some way, most often to relieve joint pain or muscle tensio...
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How to Fix Neck Pain the Natural Way
Got a pain in the neck? You’re not alone. It is estimated that 1 in every 3 people endures neck and head pain on a regular basis. If you’re an athl...
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Keep Your Joints Younger for Longer By Doing One Simple Thing
Everyone knows that our bodies change as we age, but what does that look like up close at the joints? And, more importantly, what can we can do to ...
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4 Essential Habits to Help Lower Back Pain
Back pain is incredibly common - so much so that 80% of us are expected to experience back pain at some point in our lives. As such, back pain is a...
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EP24 Original Oakland JKD and Plum Dragon Founder Talk Iron Palm (Part Two)
Click the video above to watch our interview on YouTube. Other ways to SUBSCRIBE and LISTEN: We're having a more in-depth discussion on iron palm...
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