Bai Zhi (Angelica Dahurica Root) – Angelica dahurica
Bai Zhi (Angelica dahurica), also known as Angelica Dahurica Root, is a traditional herb used in Traditional Chinese Medicine (TCM). For centuries, it has been valued for its ability to release the exterior, dispel wind, and open pathways, helping restore balance when patterns of external invasion and blockage arise in the body.
In classical Chinese herbal medicine, Bai Zhi is commonly included in formulas designed to address wind-cold patterns, support the head and sinus regions in traditional contexts, and dry dampness.
At Plum Dragon Herbs, we offer carefully sourced premium Bai Zhi bulk herb selected for quality, potency, and traditional authenticity.
Our herbs are ideal for:
• Herbal practitioners
• Custom herbal formulas
• Decoctions and teas
• Practitioner herb packs
Learn More About This Herb
Want to explore the traditional classification, channels, and historical use of this herb in greater depth?
Traditional Uses of Bai Zhi in Chinese Medicine
In Traditional Chinese Medicine, Bai Zhi is classified as an Exterior-Releasing Herb. Traditionally, it is used to:
• Release the exterior
• Dispel wind
• Open pathways in traditional contexts
• Dry dampness
• Support the head and nasal passages
In classical herbal theory, Bai Zhi enters the Lung, Stomach, and Spleen channels, where it helps restore balance when wind, dampness, and obstruction disrupt normal physiological function.
Because of these properties, Bai Zhi is widely used in traditional Chinese herbal formulas.
Herbs Often Used With Bai Zhi
Bai Zhi is frequently combined with other herbs in traditional Chinese formulas, including:
• Fang Feng – dispels wind and supports the exterior
• Chuan Xiong – supports movement and head comfort
• Xin Yi Hua – traditionally used for the nasal passages
• Cang Er Zi – supports clear nasal flow in traditional formulas
These herbs are commonly used together to create balanced formulas supporting clear pathways and exterior harmony.
Modern Research on Angelica dahurica
Modern research has identified naturally occurring compounds in Angelica dahurica, including coumarins and related constituents, which have been studied for their antioxidant and anti-inflammatory activity.
Scientific interest in this herb has explored potential roles in supporting:
• Healthy inflammatory response
• Sinus and respiratory wellness
• Skin wellness
• Protection against oxidative stress
While research continues, this herb remains primarily valued within the framework of Traditional Chinese Medicine.
Premium Quality Bai Zhi
High-quality Bai Zhi should display several identifiable characteristics:
• White to pale tan root slices
• Strong aromatic fragrance
• Dense texture
• Clean cuts with minimal debris
At Plum Dragon Herbs, our herbs are carefully selected and properly dried to preserve their traditional qualities.
Origin and Harvesting
Angelica dahurica grows in China and other parts of Asia. The medicinal portion used in Chinese herbal medicine is the root.
Traditionally:
• Roots are harvested when mature
• Cleaned thoroughly
• Sliced and dried
• Prepared for herbal use
How Bai Zhi is Traditionally Used
Bai Zhi may be prepared in several traditional ways.
Decoction
Simmer 3–9 grams in approximately 500 ml of water for 30 minutes.
Herbal Formulas
Bai Zhi is widely used in traditional Chinese herbal formulas.
Herbal Tea
Steep smaller amounts in hot water for a lighter preparation.
Always consult a qualified healthcare practitioner for dosage and individualized guidance.
Safety and Precautions
This herb should be used appropriately according to individual constitution.
Use caution if:
• Pregnant or breastfeeding
• Taking prescription medications
• Experiencing yin deficiency with heat signs
• Using without professional guidance
Consult a qualified healthcare practitioner before using herbal products.
Additional Information
Botanical Name: Angelica dahurica
Common Names: Bai Zhi, Angelica Dahurica Root, Radix Angelicae Dahuricae
Flavor: Acrid
Temperature: Warm
Channels Entered:
• Lung
• Stomach
• Spleen
Contraindications:
Use caution in cases of yin deficiency or heat from deficiency. Traditional use should be guided by constitution and formula context.
Why Choose Plum Dragon Herbs?
At Plum Dragon Herbs, we specialize in authentic Chinese medicinal herbs sourced for quality and potency. Our herbs are selected and processed according to traditional standards to support the needs of practitioners, herbalists, martial artists, and enthusiasts alike.
Experience the tradition and quality of authentic Chinese herbs from Plum Dragon Herbs.
Important Disclaimer
The information provided on this page reflects traditional herbal knowledge and historical use within Chinese medicine and is intended for educational purposes only.
Plum Dragon Herbs products are raw botanical materials and are not intended to diagnose, treat, cure, or prevent any disease.
Statements on this website have not been evaluated by the Food and Drug Administration (FDA).
Always consult a qualified healthcare professional before using herbal products, particularly if you are pregnant, nursing, taking medications, or have a medical condition.
