Who better to tell you how awesome we are than our many satisfied customers.

Tomm Voss, 2016 & 2017 World Champion (Escrima Stick Fighter), Qigong Instructor, Hollywood Stunt Actor

These products are amazing. My husband has been using them to transition from pain medication while he practices Tai Chi. He uses multiple Plum Dragon products and has had success with all of them. Favorites include: Flexibility Liniment (and tea) for regaining range of motion after multiple chronic injuries. Ho Family Jow for reinvigorating weak and damaged tissue, used before and after light to moderate workouts; it really deceases pain associated with physical therapy type movement. Bruise Juice for the inevitable days when that little extra bit was too much. Bruise Juice is a wonderful general use jow for inflammation. Ancestors Advanced Iron Palm Jow is a new one he is using. It has a very strong effect when used on joints that have had a pinched sort of feeling associated with aggravating a chronic injury. We have had several experiences with Plum Dragon customer service and have been very pleased each time. I’ve recommended this site to many people looking to find a way to live with less pain (and medication).

Casie Rea Roell

In 2010, I was involved in a serious auto accident that caused catastrophic spine fractures that required emergency fusion, that coupled with the removal of a rib to facilitate the fusion left me with unbelievable disc pain and left hip neuralgia. Thankfully, during my recovery I discovered your company and ordered a four ounce bottle of Ho Family Dit Da Jow, as well as enough herbs to make a gallon. It truly is a miraculous formula that actually relieved the nerve pain and sciatica as well as calming the nearly constant back and quad spasms. The relief was real and prolonged and I was able to share the Jow I made with other people who achieved similar results, (in fact, I gave all the rest away). It truly was a life saver and allowed me to sleep soundly through many nights that would have been horribly long without it.

Mike Dellamano

My husband tore his rotator cuff and was in a lot of pain. Surgery is not an option for him at this time so I was looking for alternative remedies to get him comfortable … I bought a bottle of [Ho Family] Dit Da Jow hoping for some relief for him. After using it several times a day, the pain started subsiding and he could actually move his arm…We continue to apply the Dit Da Jow several times a day. THIS PRODUCT IS AMAZING! He has not taken any pain med, ibuprofen, etc. and is getting better every day! I never would have believed this would make such a difference given his injury, but it did…

Tara Cillo

My knee would not heal. I could not bend my knee or get the swelling to go away. My son in law told me to try the product that his friend had sent to him for his shoulder. I used it and after 30 minutes I could bend my knee and walk normally. I will always keep this product in my home. It is better than taking meds.

Ginger Roth

Not just for Marshal Arts! This Dit Da Jow is pretty amazing… I smashed my finger in a pliers and it immediately swelled to twice it’s size and started turning black! Incredibly painful! I poured some of this Dit Da Jow over it – and I watched the swelling go down! The pain dissipated and by this morning it looks – and works like a normal finger!

Just bought it again! This time I dropped a weight on my wrist – ugh! Talk about swelling! And once again with application of this amazing product, I felt like I was watching one of those ‘fast forward’ films! The bruising, swelling, discoloration – and pain – was nearly normal by the next morning!

Carol S., , Amazon Review

I was one of the 15% unlucky ones who experienced nerve damage as a result of shingles which I had over 4 years ago. The nerve damage has continued to cause pain whenever anything (including clothes) touch the area on the right side of my back and under my arm. I can not tell you how well your product worked on removing the sensitivity of that nerve damage after only a few applications. I wish I has been introduced to this “miracle” product [Ho Family] long ago.

Chic Palmer

I have been a client of Plum Dragon for a couple of years now. I am a Chinese Medicine practitioner and in the last 6 months I have started to use Dit Da Jow in my Tuina treatments. My clients are reporting back great results, mainly in relation to the treatment of PAIN and arthritic conditions.

Sue Hindle,, TCM

Wow is all I can say. Been a martial artist for almost 15 years. I live in Australia, but originally from the USA. There are plenty of Chinese herbalists here. But, as far as quality of preparation and herbs, Plum Dragon is top notch. Will definitely keep ordering from them. And hope they’ll be around for years to come…

Mujahid N Abby Linzy
Photo of David Sakurai holding Plum Dragon Dit Da Jow Bottle

I tried A LOT of different liniments and A LOT of different tonics from different places. Plum Dragon Herbs was the one I hooked on. Superior smell, superior taste, and the most important one, superior results! They are my number 1 choice to help me recover and up my game. Give it a try!

Wing Chun InstructorPhilippe Lafortune-Leroux, , Wing Chun Instructor

I purchased the herb pack of Bruise JIUce and have been aging it. After some tiger blocking, forearm conditioning, I noticed a hefty bruise on my fore arm over the weekend. I applied some drops Sunday and worked it into my arm. Put a few more on and wrapped my bruise for the evening. The second day I could see the blood breaking up under my skin and moving away. Wednsday Morning I saw the bruise is nearly gone, save for a little yellow mark where it was.
This is beyond my expectations for what a Jow can do.
My only complaint is that “GOOD” is not an acceptible rating, I would like to see “AMAZING” “BEYOND BELIEF” even “AWSOME”.
Get the Bruise JIUce and keep it on hand for your bad boo boos.

Nicholas Potocki, Lancaster, Pennsylvania, United States

I have been using Dit Da Jow for over a year and giving it as gifts to others. It is amazing for bruises and other injuries – not just from martial arts but also daily living!

Carol Shapiro

I have ordered herbs from Plum Dragon Herbs for many years and they always have clean, unsulfured, and good size, quality herbs as well as one of the best selections around. Thank you Plum Dragon!

A. Lucky

I am a HUGE Ho Family Dit Da Jow fan. I first learned about jow while training traditional Shaolin gong fu and I’ve yet to come across a better recipe. I recently dislocated and fractured my ankle, and ruptured the ligaments. It was a pretty serious injury that would normally take months to heal. I decided to remove my plaster splint early and began massaging the jow into it every day. I still have a week to go before I’m technically supposed to get the splint removed and I’m already up and walking! I am able to practice yoga and nearly all of the stiffness is gone in the ankle. This is a none short of a miracle!! Thank you Plum Dragon for offering such amazing herbal recipes, I am so grateful for the healing!

Jennifer Caravella, Waking Bird Website comment, February 25, 2016

used 4 types of jow each a bit different for a shattered shoulder, which was told by a [S]wedish specialist needed replacement ball and socket upper humerus. It took about 1 year before I could use my arm, lift it above my head. Zero surgery zero opiates, used a myrrh , frankincense resin plus mixture internal under tongue. The jows helped heal my ball and socket external use only. It is a miracle treatment to say at the very least. Excellent. Highly recommended!

Ken Garland, Facebook Comment, August 12, 2015

I have been a customer since about the time the company was founded, and I have never been disappointed. My primary use of the Dit Da Jow formulas has been for the martial arts and for general injuries. Plum Dragon DDJ helped me heal many, many, many injuries over the years, including fractured wrist. At the time of the fracture, the doctor stated, “the bone will heal, but the muscle will remain sore, the tendons weak and it also looks like there is some ligament damage. You will continue to feel some discomfort in the wrist arm and shoulder; probably for the rest of your life.” The bone healed so well, that the physician who treated me did not believe that my treatment consisted of acupuncture, mainly Dit Da Jow and Chi-enhancing wines. As a matter of fact, he brushed it off as “You’re extremely healthy and very lucky.” Given my personal experience with the Plum Dragon recipes, I feel that they are of a very high quality. The lack of knowledge, denial and just plain ignorance about these ancient formulas is simply appalling. My orders always arrive on time and without any problems.

Carlos Guevara, , Facebook Review

Greetings to all. My name is Andrew Pannullo. I’m an LMT in NYC with a background in HIT
Circuit training and Aikido and last few years with more emphasis on Qi Gong and meditation. Over the years I’ve used Ho family Dit Da Jow on an assortment of different injuries [related to exercise and training] with remarkable results of lessening inflammation and quickening healing time. In addition I have used this Ho Family Dit Da Jow on many coworkers sprained ankles and wrists from daily activities. So I always keep a bottle of
Ho Family Dit Da Jaw in my backpack with a generous supply of assorted bandages and pads.

Andrew Pannullo, LMT, Personal Trainer (HIT) Aikido instructor/QI-gong practitioner

Thrilled to have found this [Ho Family Dit Da Jow]. I wanted a product that was respectfully crafted and authentic and did some research first, finding Plum Dragon. I have a torn rotator cuff, was suffering from dull, constant aches and limited range of motion. I use this before and after therapeutic stretching and it’s really great. All of my symptoms are greatly reduced as I heal. I have used Sombra, Arnica Gel, Tiger Balm, etc. None compare. Stay away from ice, get the Qi going with this and be gentle with yourself. A HUGE fan!

Madeline M.

This stuff [Bruise Juice] is amazing. Ran an experiment on myself on a set of bruises on either arm. The ones that got the juice disappeared in half the time. It was amazing confirmation of its effectiveness. And I’m not alone. One of my fellow students dropped some nunchucks on his foot and was limping badly. A couple drops and he said the pain was entirely gone. Same for others. Great stuff.


I got some of the Bruise Juice to attempt to alleviate my rheumatoid arthritis pain, on a recommendation I received from Lisa. I was blown away by the results I experienced. The swelling and pain started to subside within 20 minutes. I have been able to go completely off the many doses of Alieve I was using to try to control the pain, which is a huge relief because I am in my 30’s and very concerned about the long term side effects of using the Alieve pills. I still feel grateful to Lisa and Plum Dragon everyday for helping me with the Bruise Juice. It helps my arthritis tremendously!

Jennifer Norfolk, Chester, MD, USA
My somewhat limited experience with Plum Dragon; the products, the web site, the educational opportunities presented therein, customer experiences, advice and the customer service has been, on every occasion, worthy of superlatives…one comes to mind that is abused and jaded, but in this case, “awesome” is appropriate.
What is reminiscent of days gone by; assorted product options, high-quality products, customer-focused, rapid-reaction service, education and advice, appears to be “business as usual” with Plum Dragon. Uncommon and becoming even more rare. Even when my small orders, often creating more headaches for your staff, yield little in the way of profit, I am treated as a customer who may order much larger quantities w/o the head pains. My wish is that Plum Dragon remains “as-is,” as it continues to grow and prosper. Best wishes for a prosperous, healthy and relatively-injury-free 2018!
D Dunn, Email Testimonial

You don’t have to be a martial artist to benefit from this wonderful jow! My sport is mountain trail running and I have several chronic injuries that are finally being helped by this jow (Ancestors Advanced Iron Palm Dit Da Jow). Great stuff!


At 57, trashed my knees playing tournament tennis. Limped 3200m up Mt Fuji two weeks after that. Toughest time coming down. Got my jow when back home, applied it for the last two weeks. I think I am game again for jungle hike up Mt. Lambir (short at 469m) in Miri in the coming weeks. We can get generic stuff in local Chinese medicine shops. But this is GREAT stuff!

Weng Teng, Facebook Reveiw

I just wanted to say that your jeet kune do jow is AWESOME! Last Thursday I took a knock like I never had in my life. Smash kick practice: My long-legged friend was coming down while I was on my way up. His heel to my shin and the whole class heard it! After the white spot finally started to dissipate, the swelling and bruise came within minutes. By the time I got home the bottom half of my leg was swollen enough that it looked deformed from the side and I was limping. I put the jow on twice that night, wrapped it with an Ace bandage, and by morning the bruise was already faded to just a touch of blue, the swelling was pretty much all gone, and there was only a little pain left!
So hats off! Your jow is most excellent and thank you for making it! My husband and I look forward to using your iron bone jow when we start iron bone training this winter!

Alicia Brewer, Tempe, Arizona, United States
[Jeet Kune Do formula] Great jow for limb knocking and iron bone, I have found it especially helpful for shin and forearm conditioning, really helps chase off any niggling aches and pains and destroys bruises in no time. Another fantastic plum dragon product, well done guys!

Adam Phillip, Somerton, United Kingdom, United Kingdom

Plum Dragon Herbs, Inc. manufactures high quality products for use in healing and martial arts training. Their liniment formulas are second to none, and their customer service is great.

Erik O'Brien, , United Styles Kung Fu

Unparalleled quality herbs.

Phil Gallo, Acu-Fit

This stuff is simply amazing. I got it hoping it will help me get back into makewara training, and glad I did. It cuts my recovery time to hours, instead of days. I have been using it for the last 3 weeks – it works just as described: reduces bruising almost instantly, relieves pain and swelling very quickly. Also, the smell is very pleasant. I highly recommend this product, you will not be disappointed! Last but not least, thank you guys so much for the quick shipping to Canada. After trying this product, I ordered a gallon herb pack as well. Many thanks, Plum Dragon.

December 22, 2015 – Website Comment

Pre-aged White Dragon Iron Palm Dit Da Jow

iliamelamud, December 22, 2015