Collection: Dit Da Jow Liniments

Crafted in small batches using time-honored Chinese herbal traditions, these 4 oz Dit Da Jow liniment bottles are designed for external use and immediate application. Rooted in martial arts heritage, these botanical formulas have been used for generations to support the body after training, impact, and physical strain.

Widely used by martial artists, athletes, and active individuals, Dit Da Jow is a staple for Iron Palm training and post-activity care.

Our best-selling formulas include:

Bruise Juice – A cooling herbal liniment traditionally used after impact, supporting the body following bumps, bruising, and surface-level swelling.

Ho Family Dit Da Jow – A versatile, warming formula favored by athletes and martial artists for daily training, muscle fatigue, and physical exertion.

Ancestors Advanced Dit Da Jow – A deeply penetrating, aged formula traditionally used in advanced training and long-term conditioning practices.

Many customers keep all three formulas on hand to match different stages of training and recovery.

To make this more accessible, we offer a special bundle:
Get all three formulas for the price of two.
Simply select the “Buy 2, Get 1 Free” option above and follow the instructions to redeem.