Boost energy and immunity, support healthy adrenal function and blood sugar levels, and flood your body with an army of antioxidants, vitamins, and minerals it needs to repair the daily damage being done by strenuous athletic activity. The combination of Reishi and Green Tea provides powerful support for the body's endurance, cardiovascular output, energy levels, immune system and metabolism.
Instructions
Bring 8 to 10 cups of water to boil, then add Reishi and spices from one 5 oz. packet. Turn off the heat, cover and decoct for 15-30 mins. (This tea will become stronger, but also more bitter if left to steep).
Strain add milk, almond milk, rice milk, etc. and enjoy! Or, add a bit of ghee, coconut oil or grass fed butter to increase intake of healthy fats and add a creamy texture. You may also add a small amount of honey for flavor. Store the tea in the refrigerator and drink 1/2 cup 2-3 times per day. Simply reheat as needed.
This product is sold as 2 separate packs of herbs, which will last approximately 20 days if used at the rate given above. The 2 Reishi-Green Chai Training Tea packs will be packaged in a single bag.
Other great additions to this recipe are Burdock, Huang Qi (Astragalus), and Shan Zha (Hawthorn Berries).
Ingredients
Green Tea, Reishi, Cinnamon, Nutmeg, Allspice, Cloves, Anise, Peppercorn, Cardamom
