4 Ways Chinese Herbs Improve Immunity and Well-Being
Chinese herbs are more often focused on boosting the body’s immune, organ, hormone and circulatory systems. The herbs strengthen the body's innate ...
Read moreBlog
Chinese Herbs to Lower Creatinine Levels in the Body
Creatinine is the chemical by-product of muscular activities in the body that is eliminated by the kidneys. Creatinine build up in the body causes...
Read more
4 Ways Chinese Herbal Remedies Improve Circulation, Digestion, Immunity and Overall Health
Rather than fighting diseases directly, Chinese herbs are used to improve the body’s immune system to fight diseases and this brings about wholesom...
Read more
12 Chinese Herbs To Support Healthy Hormone Balance
Hormones have an important role to play in the body. They support crucial functions in the body such as food metabolism, cell and tissue growth, co...
Read moreGut Health: A Key To Reduce Inflammation
The West is just beginning to catch on to something that the East has known for thousands of years: your gut health is at the center of the action ...
Read more
Manage Pain Naturally: A World Champion’s Story
Listen to our Podcast on iTunes and YouTube. “We all have this fire inside of us. And sometimes we don’t even feel that it is there. All it t...
Read more
Understanding Pain and How To Reduce Inflammation Naturally
Are pain and inflammation necessary for healing? Take a second and think back to the last significant injury you had–one that really shut you d...
Read more
Natural Pain Relief Remedies for Fibromyalgia
Fibromyalgia is a medical disorder characterized by chronic pain that seems to “move” or “travel” all over the body. The debilitating condition int...
Read more
Discover the Benefits of Astragalus Root
For those well-versed in Traditional Chinese Medicine (TCM), it can be quite frustrating to hear astragalus root being described as a one of the mo...
Read more
Natural Remedies to Fight Inflammation
Keeping inflammation in check is key to helping you heal quicker from injuries and avoid chronic disease. Whether you suffer from arthritis, train...
Read more
Stop Ruining Your Gains with NSAIDs – A Better Way to Treat Muscle Soreness and DOMS
What Are NSAIDs? If you’ve ever visited the pharmacy at a supermarket looking for a basic pain reliever, you’ve seen row upon row of NSAIDs. What a...
Read more
10 Effective Chinese Herbal Remedies for Acne
Acne is one of the most common skin conditions affecting people. Characterized by pimples and breakouts on the face and other parts of the body suc...
Read more
The New Girl...huh?
Yup, that's right. There's a new girl on board at Plum Dragon (that's me, Lisa), and I am pretty sure I speak for Josh when I say that he is SO v...
Read more