Ancient Chinese Remedies for Strong Bones

Bone health has become a worldwide challenge.

Rates of osteoporosis, osteoarthritis, herniated disks, necrosis and fractures are rising. Traditional Chinese Medicine (TCM) has had profoundly successful remedies for promoting bone health for centuries. TCM has simply used strong and balanced herbal formulas that carry none of the same risks of harmful side-effects as the too often unsuccessful pharmaceutical approaches.

The "Kidneys are in Charge of the Bones"

Kidney Health is important for Bone Health

In TCM, the bones are governed by the kidneys, thus, the secret for maintaining optimal bone health lies in maintaining healthy kidney function because strong kidneys provide ample nutrients for robust bone formation. The ancient Chinese texts state: "The kidneys are in charge of the bones." As the body's storehouse of Qi, the essence of health and vitality, the kidneys are considered the fountain of youth and the foundation for vitality and longevity. When the Qi energy of the kidneys is strong, it can stimulate the growth and transformation of the bone marrow, which nourishes and invigorates skeletal bone health.


The kidneys are responsible for growth, development and reproduction; for strong bones and healthy bone marrow; and for brain functions such as memory, concentration and intelligence. The kidneys also regulate fluid metabolism; and support keen hearing, healthy hair, and strong sexual function. Because of the great importance of healthy kidneys for supporting bone health, guarding and cultivating kidney essence was elevated to an art form in traditional Chinese medicine (TCM) and culture, and reflected in innumerable martial arts exercises and herbal recipes for strong bones.

Chinese Herbs for Strong Bones and Kidney Health

Traditional Chinese herbal formulas are uniquely powerful and effective for addressing kidney and bone health. Even though the individual herbs in a formula are chosen for specific individual therapeutic effects, it is the blending of the herbs for strong bones together that creates a powerful synergy, which compounds the effects of the individual herbs. This synergism has a powerful holistic influence on the body in general, while at the same time, addressing the individual malady.

Poor circulation is a common cause of poor bone health. This is because delivery of vital nutrients to the bone cells is inhibited by the poor circulation, and dead cells are not cleansed away, which encourages stagnation. Thus, TCM practitioners of old learned to develop formulas that combined rich tonic herbs for the kidneys with amino acid and herbs that revitalized the cells and enhanced blood circulation and micro-circulation.

One of these ancient formulas was known in China as The Eternal Bone Healing Formula. It originated form the Yi people in the Yunnan Province of China, a culture famous for their knowledge of the healing power of plants. This formula contained: Astragalus Root, Asian Ginseng Root, Safflower Flower, Tienchi Ginseng Root, Eucommia Bark, and Tangerine Peel.

Strong Bones and Strong Fertility Require Strong Kidneys

Strong fertility and sexuality require a rich supply of blood and Qi to the reproductive organs, as well as robust and healthy kidney function. They also require a sufficiently hot "fire." TCM uses kidney yin tonics for maintaining healthy blood. Kidney yin tonics consist of nourishing and moistening herbs that are considered to tonify the kidneys. The best example is wine-steamed Rhemannia rootShu Di Huang. (Even the way the sliced root looks gives evidence of its effects: black, glistening, heavy, pliable and very unlike most other roots which are often dry and woody.) Shu Di Huang is a true ambrosia. Other Qi-nourishing herbs are: Shan Zhu Yu or Wu Wei Zi. The sourness of these two herbs is considered to tonify the mucus membranes and encourage the production of fluids.

Boosting the fire of kidneys requires enhancement of the Yang aspect, which will translate into maintenance of healthy libido. Herbs used for this purpose are Yin Yang Huo, Ba Ji Tianand Du Zhong.

Plum Dragon Products that help Maintain Healthy Strong Bones

Plum Dragon Herbs offers several formulas that support bone health by enhancing general circulation and micro-circulation and encouraging healthy kidney function, among them are:

    • The Jeet Kune Do/JKD formula is a topical formula specifically formulated for deep healing of injured bones and injuries to joints.

 

    • Ho Family Dit Da Jow is a more general topical formula, but especially useful if there is pain present.

 

 

If you would like to learn more about Chinese herbal liniment (dit da jow) formulas and the science behind how they work you will definitely want to read this blog post: Why Plum Dragon's Dit Da Jow Herbs Work Better Than Mainstream Solutions for Pain.

References:

*Selections taken from the following sources:

Adina Stanescu, C. Ac. DCHM, "Chinese Medicine for Boosting Your Kidney Chi," Vitality Magazine 

Elaine Duncan, "Better Bone Health: Traditional Chinese Medicine's Ancient Solutions."

Michelle Fletcher, "Traditional Chinese Medicine and Bone Health." Pacific College of Health and Science

https://www.acupuncturetoday.com/mpacms/at/article.php?id=30147

https://www.sciencedirect.com/science/article/pii/S222541101630181X

106 comments

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Happy February 03, 2022

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Ruth maris January 29, 2022

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neise charles January 03, 2022

A VERY SHORT STORY HOW I GOT CURED FROM HERPES SIMPLEX VIRUS (HSV2)
Herpes simplex virus is said to have no cure, just as i was told by my family doctor that herpes can not be cured but can be controlled, Although i was a very stubborn person i never believed in what my doctor told me about herpes having no cure Am a very honest person who believe in nature and i also believed that there could be cure somewhere in the world, I kept my faith so strong and kept on doing my research till i finally came across Dr. Aza Blessed from west Africa He is one of the oldest herbalist after Dr. Sebi and total am a living testimony to his herbal cure to herpes, i became herpes Negative on the 17/05/2021 after using the herbal medication DR. Aza BLESSED mailed to me along with the prescriptions and today its been 2 years and herpes is not traceable in my body system, All thanks To Dr. Aza BLESSED For More Info on how to get cured Contact DR . Aza now on EMAIL : (drazaherbalcenter@gmail.com ) Or CALL/WHATS APP (+1(315) 795 1518 ) or his website:www.drazaherbalcenter.com ..

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Cookie Walker December 11, 2021

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DESIREE JACOB December 06, 2021

I got diagnose of herpes virus last year, and i was taking some drugs prescribed for me by my family doc the drugs could not work and the herpes in my system was very terrifying that i was so depressed the good news is that i never gave up in searching for natural cure for herpes virus ,cause i believe so much in herbal medication.. One faithful morning i read a comment from a lady called Destiny Hudson on how she was cured with natural herbs made by DR.OYAGU from somewhere is West Africa, i immediately copied out his contact email via oyaguherbalhome@gmail.com and explain all my herpes problem to him via his email. the big truth is that it took just two week for his herbal medication to cure me completely without side affect. Till date am herpes virus free and all thanks to Dr OYAGU for his good deeds for me, Once again am very happy to share this great testimony of DR OYAGU cure hurry up now and contact him via his email address (oyaguherbalhome@gmail.com Call & WhatsApp him on (+2348101755322 ) and see what he can do

Jock December 04, 2021

I still don’t know the right words to express my gratitude to this great man Dr. Momoh. After been diagnosed of HERPES SIMPLEX VIRUS in 2months ago, i was given so many health prescription and advice with no improvement, I totally lost hope, until i found testimonies of Great Dr.  Momoh online research and on Facebook, Like anybody would be, I was very skeptical about contacting him, but i later did and he opened up to me and told me what was involved and he started the remedies for my health. Thank God, i was cured from herpes by the herbal medication I received from him. I never thought that herpes can be cured from the bottom of my heart I’m truly grateful, i pray you have long life so you can help many more people on earth with your herbal medical support, You can Email him via email dr.momoh9@gmail.com or for easy and fast communication you can also call. or add him on whats-app with this mobile number +2347083724098 , one thing i love most about DR momoh is honestly, and he is very polite with his patience, everything he told me was what he did, and his herbal medicine are very affordable

jackie adler December 02, 2021

I am really happy that i have been cured from (HERPES SIMPLEX VIRUS) with the herbal medicine of  Dr MOMOH , i have been suffering from this disease for the past 3 years and 4 mouth without solution until i came across the email of this doctor who have cure so many people with his herbal medicine, i also choose to give him a chance to help me and my husband, he told me what to do and i kindly did it, and he gave us his herbal medicine and direct me on how to use it, i also follow his instructions for use and he ask us to go for a check up after 1 week and 5days which i did, to my greatest surprise our result came out as negative, we are really happy that there is someone like this doctor who is ready to help anytime any day. To all the readers and viewers that is doubting this testimony, stop doubting it and contact this doctor if you really have one and see if he will not actually help you. i am not a stupid woman that i will come out to the public and start saying what someone have not done for me and i know that there are some people out there who are really suffering and hurting their family just because of these diseases so you can Email him on dr.momoh9@gmail.com OR
WHATSAPP him on +2347083724098  he also told me that he has cure for these diseases listed below .
HERPES SIMPLEX VIRUS.
.DIABETES .
CANCER
.HEPATITIS
.HIV/AIDS
Thank you for your time 

faith mary November 09, 2021
I’m recommending Dr Aza to everyone who have herpes simplex virus to get the cure from him. I was diagnose of genital herpes in 2019 and i have been searching and asking questions to see if i could get something to cure the disease because i did not believe what the doctors say that no cure is found yet. I came across a comment on Youtube and the person testify how she was cured from herpes and hpv after using Dr Aza herbal medicine. I quickly contact Dr Aza and explain my problem to him and he prepare the herbs and send it to me through UPS and gave me instructions on how to use it and tell me to go for checkup after usage which i did after two weeks of taken the herbal medicine and my result was NEGATIVE. I waited another month and retested the result was still NEGATIVE and my doctor told me that am completely free from herpes. Am so happy and grateful to Dr Aza for what he has done for me and i will continue to share this for people out there to know that there is cure for herpes. You can contact Dr Aza on email and WhatsApp to get the cure from him. Email:drazaherbalcenter@gmail.com and WhatsApp +1(315) 795 1518 or visite his website at www.drazaherbalcenter.com …
shannel brooks October 21, 2021

I have been suffering from (HERPES) disease for the last four years and had constant pain, especially in my knees. During the first year, I had faith in God that I would be healed someday.This disease started to circulate all over my body and I have been taking treatment from my doctor, a few weeks ago I came on search on the internet if I could get any information concerning the prevention of this disease, on my search I saw a testimony of someone who has been healed from (Hepatitis B and Cancer) by this Man Dr. Silver and she also gave the email address of this man and advise we should contact him for any sickness that he would be of help, so I wrote to Dr. Silver telling him about my (HERPES Virus) he told me not to worry that I was going to be cured!! hmm i never believed it,, well after all the procedures and remedy given to me by this man few weeks later I started experiencing changes all over me as the Dr. assured me that I have cured, after some time i went to my doctor to confirmed if I have been finally healed behold it was TRUE, So friends my advice is if you have such sickness or any other at all you can email Dr. Silver (drsilverhealingtemple@gmail.com) sir I am indeed grateful for the help I will forever recommend you to my friends!!! with your lovely Email Address ( drsilverhealingtemple@gmail.com or whatsapp +2348123877102

Emily Faye October 05, 2021

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Chloe Elizabeth September 12, 2021

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